Yoga, Stretching, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongDeep Body Stretch
see all reviewswhat an excellent class ! 💯 I was a bit intimidated to get in, considering one student told me the " instructor will step on you " I was like what 🫨😳.. but considering I am no novice to yoga and have been practicing from more than a decade already, am pretty flexible myself.. I knew I could take it 💪🏻.. and it was intense, tough, people screamed in class, all true.. but for me, it was worth it ! I believe pain brings progress.. but also important to know how much is too much. abi knew that , and so, I know I have progressed 😇
Sutras, the boundless and timeless guidance of the existence, is leading us to the…STRENGTHEN | Ashtanga Half Primary Series 八支瑜伽半一級序列(L2)
see all reviewsAgnes is a wonderful and knowledgeable Ashtanga teacher. She provides excellent hands-on assists and clear guidance. Her class is great for students of all levels and anyone who loves Ashtanga. The studio is beautiful, too. Highly recommend :)
IKIGAI Central is our flagship location in the heart of the Central district. Derived…ENERGISE | Vinyasa Flow 流動瑜伽 (L1)
see all reviewsCorinne’s class flows beautifully! The poses are challenging but never discouraging for Vinyasa beginners. She actively checks and corrects our alignment, so it is no surprise she is one of the most popular instructors around!
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…Chest & Shoulder Opening (All)
see all reviewsI feel my shoulder and chest fully opened after the class and Kishore is a very attentive teacher. He gave options for students with different levels and have proper assistance. The center is clean and have a proper changing room in a decent commercial building. Highly recommend.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…Backcare Yoga
see all reviewsI really enjoyed today's class. Really stretching that makes a lot of difference for the body, challenges us and makes you go further. Very important exercises and the teacher Kamal with a lot of knowledge and perfect yoga technique
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Meditation
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong排毒暢流瑜伽 Detox Flow
see all reviews1st time attending a class here. clear flowwith moderate-high intensity, which is exactly what im looking for, detailed guidance with options, thanks missy!
OM Mindful | Yoga, sound and stillness in the heart of Kwun Tong. A yoga and sound… - Yoga, Stretching
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongALIGN | Yoga Wheel 瑜伽輪 (L1)
see all reviewsAbsolutely love Keshav's Vinyasa flow class! He makes it so much fun while keeping it challenging. Keshav breaks down every pose clearly and is always hands-on with alignment adjustments to make sure you're safe. Highly recommend!"
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… Ashtanga
see all reviewsgrateful that the class pushed through though I was the only student. Teacher was very detailed in her observation of the dynamics of my movement, and gave specific suggestions and cues for correction. Her modifications for alignment were subtle, and didn't force my body into positions it perhaps was not ready for. The space itself is neat and accessible. I would practice here again if I were in Central.
If you’re looking for a studio with classes that are as challenging as they are fun…Aroma Stretch 香薰拉筋
see all reviewsLoved this class - it was an amazing deep stretch class. Selena is a kind and welcoming teacher who gives tips and adjustments carefully to every student. 100% I recommend it !! 💖💖💖
重要通告 Important Announcement 由8月起，請使用 Mindbody 報名，Class Pass 只作顯示課堂時間表之用，位置優先予 Omoon…YOGA: Vinyasa Flow
see all reviewsChallenging and face-paced class for beginners but Sylvia is great at guiding. She was attentive and caring and I have no concerns on coming back!
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me…Hip Opening
see all reviewsClean and cozy environment. Kyle gave clear instructions and proactively made adjustments to improve classmates' postures. Highly recommend.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Martial Arts
Surya Studio
Room 616, Hong Kong Commercial Centre, 188 Connaught Rd W, Shek Tong Tsui, hong kongVinyasa | Dynamic Flow
see all reviewsStefanie’s Vinyasa class offers a full-body workout that activates every muscle group while simultaneously helping to clear the mind. Her teaching is clear and concise, featuring helpful demonstrations and precise posture corrections. I absolutely love this class!
Find clarity and energy at Surya Studio, a sanctuary tucked away near HKU, overlooking… Barre Foundations
see all reviewsEm’s barre fitness class is exceptionally motivational! Her expert instruction ensures every part of the body is fully engaged. The workout is completely manageable yet leaves you sweating and full of energy. Em provides excellent form corrections and demonstrations while genuinely caring for every student. I will definitely be back!
A hidden sanctuary inspired by exotic architectural details and natural elements…60-min Sunset Yoga
see all reviewsCindy is a very friendly and helpful instructor with an extremely calming and soothing voice. I love her class. Thank you ☺️
TYOGA offers a space for your inner peace and your self growth. Their classes bring…- Yoga, Dance, …
Waterfall Sports & Wellness
2/F, OLYMPIAN CITY ONE,, 11 HOI FAI ROAD, KOWLOON, Hong KongBODYPUMP™
see all reviewsVery good instructor!! New instructor at waterfall who is so good! Will join his class again because of him. He doesn’t only lead the class, he also instructs us on the correct posture and how to control our muscles.
Waterfall firmly believes that total wellbeing will be achieved when both body and… Stretch and Sound
see all reviewsMei offers such incredibly relaxing and restorative classes. The calm comforting energy she creates, and attention she gives to each student are truly special (it really feels like she modifies the class each time to the energy and needs of everyone in the room - it’s always exactly what I feel my body and mind needed that day) - I can’t recommend this studio and her classes enough!
Welcome to studio 5, a wellness and healing space located on Lamma Island. Their…- Yoga, Pilates, …
Gaze Yoga Pilates Fitness
Gaze Yoga Pilates Fitness, 6/F, United Commercial Building, 449 Hennessy Road, Causeway Bay普拉提 美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)
see all reviewsFirst time to try this Korean reformer. Kiki is a very detailed oriented instructor and she addressed my question with patience. Fun class, will definitely come back again.
六月份起新安排 · 星期六、日：部份課堂開放男士參與 · 星期一至五：只限女士 多謝ClassPass同學支持 為提升課堂質素，ClassPass只開放… Full body stretch
see all reviewsI really liked this class full body stretch. The Anup instructor was very careful and very lightly led the movements, corrected the postures and helped in the deepest stretches. I felt very good afterwards.
Welcome to The YOGASTHALA , space for everyone to experiment with and explore the…On Lantau: Advanced Hatha yoga with Anu
see all reviewsAna is very professional and heart warming instructor, giving me clear instructions, anticipates and gently reminds me of the mistakes I might make, she also did not hesitate to give positive feedback, I learned a lot in this practice, thank you!
At PAUSE, they're dedicated to spreading the health and wellness benefits of slowing…- Yoga, Meditation, …
SS Yoga- Sheung wan
6/F. Tower1 TERN CENTRE , 237 QUEEN'S RD CENTRAL,SHEUNG WAN, Central, Hong KongIf you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Yoga, …
Pause Wellness Studio
Tin On Sing Commercial Building, 41-43 Graham St, Central, Hong KongAt PAUSE, they’re dedicated to spreading the health and wellness benefits of slowing…