Yoga, PilatesAura Yoga
China Shipbuilding Tower, 650 Cheung Sha Wan Road, Cheung Sha Wan, Room 706, 7th Floor, , Hong KongIf you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Pilates
Aura Yoga
37 Ko Shing Street, Sai Ying Pun,, Flat D, 2nd Floor, Tai Fat Building, Hong KongYoga Studio If you’re looking for a studio with classes that are as challenging… Regular Reformer Class
see all reviewsBest and most effective Pilates experience in Hong Kong! Doing Pilates with Victoria harbor seaview is 💯 instructor Kevin is chill and professional and gave us tons of advice on how to activate the correct muscles during the workout. Highly recommended!
If you’re looking for a boutique studio with small classes PILATESBEAT is for you…- Pilates, Cycling
FOCUS CYCLE&PILATES@THE ONE
Shops L708-L709, Level 7, The ONE, No. 100 Nathan Road, Tsim Sha Tsui, hong kongReformer Pilates Full Body
see all reviewsCathy was a ball of joy, and she managed to check every one of the students. The class itself was well-paced, and provided enough challenge even for the experienced ones. I will surely come back!
For safety reasons and to avoid disrupting other participants, latecomers will be… - Pilates, Strength Training, …
DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongZUMBA®
see all reviewsGirlie is the best! I was the only participant and she turned the class into a burning 1:1 with lots of steps and instructions! Couldn’t recommend a better place for Zumba that has everything from pop, mambo and salsa all in one.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… Lv.2 Peach Booty 美臀塑形
see all reviewsNice experience. Eunice is great—clear instructions and very attentive, adjusting each student to ensure proper alignment. The level is a bit more challenging compared to other studios, but I really enjoy the intensity of the class.
Donut Pilates is located at Unit 603, 6/F, China Shipbuilding Tower, 650 Cheung Sha…- Pilates
Hellooo Pilates - Lai Chi Kok
荔枝角長沙灣道650號中國船舶大廈19樓03室 (Room 03, 19/F. China Shipbuilding Tower, 650 Cheung Sha Wan Road), hong kongLv.2 - 核心訓練 (Core Burn Pilates)
see all reviewsTutor is nice and professional, she can give different level for students who are beginner. Her demonstration and cues helped so much in the whole session.
Hellooo Pilates 全新荔枝角普拉提教室。核心床專為增強核心力量和靈活性而設，適合各種年齡及運動水平。利用可調整的彈簧系統，改善體態和姿勢，滿足不同… - Pilates, Yoga, …
Yoga Ground Pilates (Central)
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongYOGA: Stretching Yoga (Lv.1)
see all reviewsI really enjoyed the yoga class today.Missyy was very gentle and guided us clearly through each step, helping to adjust our postures along the way. The studio had soft, comfortable lighting,the location close to Tai Kwun👍🏻
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… - Pilates, Prenatal, …
Jesel Studio
Unit A, 10/F, Shun Pont Commercial Building, 5 Thomson Rd, Wan Chai, Hong KongGroup Multi-Equipment Pilates Class (Mixed Levels)
see all reviewsHerman is an excellent instructor. He is very encouraging and patience. He understood our strengths and weaknesses and guided us to complete the routine. Such a challenging and rewarding session!
Jesel Studio is a mobility-focused Pilates, yoga and wellness studio. We believe… - Pilates
PILATES LA VIE Wan Chai
Keen Hung Commercial Building, 80 Queen's Road East, Wanchai, Shop 2301-2302, 23/F,, Hong KongIntermediate - Full Body
see all reviewsMinna is the best pilates instructor! Her cues and demos are very clear and she provides several layers and options for everyone to challenge themselves. Super clean & bright space as well which is very important!
Announcement on Waitlist Arrangement: Priority will be given to PILATES LA VIE members… - Pilates
Curva Pilates
Curva Pilates, Room 2001Honest Building, 09-11 Leighton Road, Causeway Bay, Hong KongCurva Newbies Beginner Frinedly 新手全身訓練
see all reviewsI have enjoyed attending this Pilates class. The instructor is knowledgeable, patient and attentive. She provides explanations and demonstrations, ensuring that every participant understands that movements and maintains proper form. The studio is conveniently located in a commercial building, offering a lovely view overlooking the Happy Valley Racecourse, which really enhances the comfortable and enjoyable atmosphere.
IG: curvapilateshk Curva Pilates is a premier Pilates studio dedicated to helping… YOGA: Hips and Hamstrings
see all reviewsThe first half of the class features intense active stretching that feels just like a HIIT workout. The second half transitions into a more static, passive stretch. The instructor is very knowledgeable and friendly!
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me…- Pilates, Yoga, …
Senses Studio
Yoga Senses & Pilates (Kwun Tong), E1, 31/F, TG Place, 10 Shing Yip St, Kwun Tong, Hong KongYOGA: Body Toning Yoga
see all reviews1st time for this class. Amazing vibe and Miss cici is so encouraging. 🔥 Got easy version for newbie. Highly Recommended. 🧘🏽♀️🤍💚
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me… - Yoga, Pilates, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongYoga Stick • 棍棒瑜伽
see all reviewsThe class is incredibly effective to relax muscles of whole body, as well as to adjust alignment and posture. Edward is very attentive to help and instruct. He is encouraging and giving clear instructions so to reach the achievement
***Students holding OMIYOGA packages have priority for reservations. **Priority… Glute & Thigh - 臀腿訓練(Cantonese/Mandarin)
see all reviewsEnvironment is decent with space. Master Yannie is encouraging and making student challenging a bit more and more. Clear and easy understandingly instructions, and would walk around making adjustment. This class is real awaking my sleeping inner thigh muscle. Highly recommended ⭐️⭐️⭐️
我們的studio鄰近鑽石山港鐵站，附近交通及飲食非常方便，同時我們使用全新的普拉提機器，場地整潔空間舒適。 Their studio is conveniently…- Pilates, Strength Training
Blute Pilates
Legend Tower, 7 Shing Yip St, Kwun Tong, Room H02 & 03, 26/F, Hong KongBeginner Group Reformer Pilates (10 credits)
see all reviewsSharon is really a great instructor for beginners like me! She gives clear instructions with excellent explanations, making everything easy to understand. Her hands-on posture corrections made me feel much more confident to try new positions with the right form. Highly recommend!
Blute Pilates 提供小班教學模式（每班4-6名學員），確保每位學員都能獲得個人化的關注與量身定制的指導。我們的工作室配備國際品牌Merrithew的… REFORMER: Posture Reform 姿態重塑
see all reviewsGreat class! The instructor gave very detailed and clear instructions for every single step, taking great care of everyone's individual needs.
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Strength Training, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongPILATES REFORMER
see all reviewsfantastic class... the trainer meimei is very hands -on and gave very helpful cues to nail down the right alignment for every exercise 😇🙏🏻
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates
Blute Pilates
Unit 1811, 18/F Tower II Metroplaza, No.223 Hing Fong Road, Kwai Chung, Hong KongAll Level Group Reformer Pilates (10 credits)
see all reviews10/10! I absolutely love taking class with Lori! She has such a friendly and welcoming energy. She is amazing at paying attention to everyone in the room while providing clear, helpful adjustments that make a great difference in my alignment.
Blute Pilates 提供小班教學模式（每班4-6名學員），確保每位學員都能獲得個人化的關注與量身定制的指導。我們的工作室配備國際品牌Merrithew的… - Pilates, Yoga, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongPilates Reformer - Stretch & Posture
see all reviewsMavis gave the most detailed explanation about core and step-by-step guidance in activation ever. Mavis also paid close attention to the posture and the muscles engaged of every single participant.
June Yoga not only offer variety of yoga classes for both mat and aerial yoga but… Pilates Reformer - Beginner
see all reviewsAlison was amazing! so friendly, knowledgeable and professional !! She was always helping to fix our form and gave us different variations of difficulty for those that wanted to attempt it!
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of…- Yoga, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongMorning Power Vinyasa
see all reviewsThe instructor is excellent and incredibly nice. She takes great care with every step and have a very soothing voice. I felt so relaxed afterward and would highly recommend them to my friends.
The Yoga Room is a boutique studio offering over 80 classes per week in Sheung Wan… Beginner Group Reformer Pilates (10 credits)
see all reviewsLove Trista's class very much. Her guidance and instructions are always clear. She is very attentive and quick to pick up minor details and help us improve our movements. The pace and intensity are just right for beginners.
Blute Pilates 提供小班教學模式（每班4-6名學員），確保每位學員都能獲得個人化的關注與量身定制的指導。我們的工作室配備國際品牌Merrithew的…Barre - Endurance
see all reviewsJudy is passionate, attentive, encouraging, energetic. The class is not easy, a little bit challenging towards the end of every set, but still manageable. Its exactly the level i need. She corrects students' forms all the time. Love her classes
Hong Kong’s leading boutique Pilates studio. They specialise in Reformer Pilates…- Pilates, Yoga, …
Teaser Pilates Park
Room 201, Orient International Tower, , 1018 Tai Nan West St, Kowloon, Hong KongReformer Beginner 初階
see all reviewsShan is patient and gives clear alignment cues. She constantly helps us correcting our posture. As a practitioner that had 30+ class years ago, I was able to practice many new moves in this beginner class.
Teaser Pilates Park: Where serious strength meets playful movement - in a sanctuary… - Strength Training, Pilates, …
H-Kore
3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong KongMegaKore Basics / Pre & Post Natal
see all reviewsThe instructor provided helpful guidance and knew when to push. It’s a good workout and great to have a dedicated pre natal class which is challenging yet supportive.
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… - Pilates, Stretching
Zen Pilates
Zen Pilates, Tower A, 2/F, Rm 208, Chung Mei Centre, 15 Hing Yip St, Kwun Tong, Hong KongFull Body Basics (初學全身)
see all reviewsJojo is nice, friendly and encouraging. Short machine tutorial is useful. Thank you for adjusting the class to fit beginners like me🤣 Great time spent here! Room is dark yet acceptable. Clean toilet, lockers and drinking machine available.
If you're looking for a studio with classes that are as challenging as they are fun… Level 1 - (With Spine Corrector) Full-Body Reformer Class (配合脊椎矯正器)全身普拉提核心床課
see all reviewsVery nice teacher. Instructed in English and Cantonese at the same time because I am English-speaking and other people were local. I felt very welcome even though I am a foreigner living in Hong Kong. ❤️
1. Rehabilitation-focused Reformer Group Classes (Max 6 Participants): Experience…Pilates Reformers - LvI/II
see all reviewsThe sequence was flowed so well, making every movement feel natural. Katherine was so friendly and welcoming, and the whole room just had such great, positive energy. I left feeling completely refreshed and strong!
NUE is a boutique Pilates Studio nestle in the heart of Central, dedicated in healthy…Reformer : Posture & Stretch
see all reviewsThe instructor is good, very professional and considerate. However the class is mixed with newbie n beginner so spent quite a bit of time to explain the call name of the reformer. Overall a very pleasant experience.
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Yoga, …
Char Yoga and Wellness Studio
1703, Horizon East, 1 Tsat Po Street, San Po Kong, Kowloon, Hong KongReformer Pilates - Slim and Detox 纖體排毒 (鑽石山站6分鐘)
see all reviewsHad a wonderful Pilates experience at Char Yoga and Wellness! Pearl was patient, cheerful, and provided clear guidance for beginners like me. She encouraged us to challenge ourselves in a gentle and supportive way. The studio was clean, spacious, and had a great vibe. I'll definitely be back! ⭐⭐⭐⭐⭐
Char Yoga and Wellness is a soothing space to foster health, wellbeing and connectedness… - Pilates
Yoga Ground Pilates (CWB)
Room 2A, Kwong On Building, 8 Yee Wo Street, Causeway Bay, Hong KongPILATES: Beginner (Lv.1)
see all reviewsI enjoyed this Pilates class. The instructor is friendly, attentive and professional. she provides demonstrations throughout the class and pays close attention to each participant, ensuring that everyone performs the movements correctly and safely. Overall, it was a great experience.
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… Full Body 全身鍛鍊
see all reviewsI almost died but Ching is good!!!! she asks what we want to achieve at the beginning of the class and makes adjustments. good teacher will go back for sure.
L2 Pilates Studio 提供小班教學模式（每班4-6名學生），確保每位學生都能獲得個人化的關注與量身定制的指導。 請注意：本工作室的套票學員享有優…Beginner Full Body (初階全身訓練/ 核心床小組)
see all reviewsGreat instructor! Joyce paid close attention to our form and clearly explained which muscles to focus on. The lively analogies made the instructions very clear and easy to follow.
所有課堂名額將優先預留予已於本中心網站購買課程套票之學員，感謝各位的理解與支持。如欲透過本中心預約課堂，歡迎透過 WhatsApp 聯絡客服（6906 8051…- Pilates, Yoga, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Back & Posture
see all reviewsAmazing instructor. Tiffany is truly passionate about teaching and provide exceptional, professional cues that perfectly target what I need during our session :-)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… Spine Reset
see all reviewsDanielle is full of energy. Her cue is clear and precise. She closely observed and immediately fixed our posture and alignment before our move. I absolutely enjoyed her Pilates class.
Announcement on Waitlist Arrangement: Priority will be given to PILATES LA VIE members…- Pilates
Blute Pilates
Room 1807, 18/F, New Treasure Centre, 10 Ng Fong Street, San Po Kong, Kowloon, Hong KongAll Level Group Reformer Pilates (10 credits)
see all reviewsYoyo provided clear instruction and paid good attention to the class’s need. She adjusted the pose to avoid any potential hurt while we could still feel our muscle being trained appropriately. Enjoyed the class a lot. Thank you.
Blute Pilates 提供小班教學模式（每班4-6名學員），確保每位學員都能獲得個人化的關注與量身定制的指導。我們的工作室配備國際品牌Merrithew的… - Pilates
T Pilates
Connaught Harbourfront House, 2/F (Second Floor),SOHO 77, "2/F" 77 Bonham Strand, Sheung WanReformer - Full Body Sculpt
see all reviewsAmali is an exceptional Pilates instructor! The instructional videos are incredibly clear and beautifully filmed, making it easy to follow along. During the session, Amali constantly monitors and modifies our postures, providing precise guidelines that ensure we move safely and effectively. The flow of the lesson is incredibly smooth and well-organized, allowing us to accomplish so much more than what is typically covered in a standard Pilates class. Highly recommended!
Our high energy, intense 40 minute Pilates reformer classes will boost your metabolism… - Pilates, Yoga, …
Imrama Yoga & Reformer Studio
FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG HOI ROAD, Kowloon BayAerial Yoga - Beginner 空中瑜伽初階
see all reviewsWing Sum was caring and gave clear instruction during the class. The class was fun and suitable for all levels learners as she adjusted the exercise based on each student's ability. Will definitely come back for her class.
九龍灣館由即日起已搬遷至 九龍灣宏開道19號健力工業大廈8樓814室 FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG… - Pilates, Stretching, …
Pilates Body
Pilates Body, 14/F, Kong Ling Building, 102 Jervois St, Sheung Wan, Sheung WanFull-Body Core & Booty Strength (Intensity 5)
see all reviewsInstructor is very nice. I like this intense glute booty class - feel burn during and after the class. Definitely will come again to join this class!
Your Small Private Pilates Sanctuary in the most dreamiest location. We offer a… - Pilates, Cycling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongREFORMER (intermediate - advanced)
see all reviewsShe teaches in a detailed way, helping with precise movements and very very clear explanations and demos. Love her class!
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Low-impact Training, …
Molly Pilates Studio
1401, On Hong Commercial Building, 145 Hennessy Road, Wan Chai, Hong KongALIGN 脊柱排列
see all reviewsThe class atmosphere was relaxed, and the training exercises were comprehensive. I appreciate how patiently Rachel corrected/adjusted our movements and gave helpful feedback to the students after class. Thank you
Welcome to Molly Pilates Studio, where we emphasize toning, sculpting, back pain… Full Body (Cantonese/English)
see all reviewsVery energetic and proactive instructor! Estee easily point out what needs improvement and guide your form with a clear focus.
Welcome to their Pilates studio, where small-group classes meet personalized attention…- Pilates, Prenatal, …
Wellbeing Wellness & Physio (Causeway Bay)
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongReformer - Beginner
see all reviewsThank you for the detailed explanation and adjustment to a complete beginner! Calla was really helpful and encouraging throughout the lesson :)
Wellbeing studio is a nurturing space designed especially for moms-to-be and every… Beginner - Pilates Reformer
see all reviewsHighly recommend Melo! She is very patient and caring. She takes care to each student and always correct our posture. Def will book a class with Melo again💯
Gala Pilates is a boutique studio which offers group classes and personalized private…- Pilates
Beyond Pilates
Nan Fung Centre, 264-298 Castle Peak Road, Tsuen Wan, Room 6B, 20th Floor, Hong KongReformer Pilates - Slim & Fit
see all reviewsI really appreciate the variations Chloe offered. Giving options to scale the intensity up or down makes the class accessible yet challenging for different fitness levels in the room.
If you’re looking for a studio with classes that are as challenging as they are fun… Reformer - All Levels
see all reviewsCia is a great teacher. The instruction is clear but not overly prescriptive - meaning students at all level can engage with options suitable for their needs. Great vibe in the studio. Will definitely recommend to anyone here who likes to learn pilates.
relevé is a boutique Pilates studio dedicated to providing a tailored, premium fitness…牛頭角孕婦瑜伽 - Prenatal Yoga[ntk]
see all reviewsThe studio is a calm and clean space. The class was very enjoyable under Elaine’s guidance and support. She is very professional and pays close attention to the unique needs of my body. I highly recommend her prenatal class to all mommies.
Studio Sage 除Classpass 外, 亦設有其他特惠套票以供選擇, 每堂低至$98, Whatsapp 我們歡迎查詢。 「透過柔韌與力量的平衡，…- Pilates, Martial Arts, …
111 PRESTIGE
2/F, Wanchai Commercial Centre, 194-204 Johnston Road, Wan Chai, Hong KongPilates Reformer - Core 核心訓練
see all reviewsthe instructor was thorough and helpful and very knowledgeable. it would be better if she tailors her approach to meet where her students are at as not everyone has experience in Pilates and may need different types of support. technique is important but students come to classes also for mindfulness and relaxation so perhaps some consideration for that would be appreciated.
If you’re looking for a studio with classes that are as challenging as they are fun… LUNCH PILATES // TOWER REFORMER // LEVEL 1-1.5
see all reviewsThe instructor Estelle is so kind and helpful. She guided me patiently and adjusted our posture one by one. It was a wonderful experience for a first-time Tower training.
! IMPORTANT ! If a class is canceled, you will be notified via *EMAIL* ! Booking…
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