• The Good Place Movement Studio
    Pilates, Strength Training, …

    The Good Place Movement Studio

    10960 South Eastern Avenue, Suite 101, Henderson
    4.9
    (1000+)

    Power Circuit

    Great class - the instructor was very energetic and good and explaining the exercises. I typically don’t like circuit classes because it’s hard for me to remember what to do and the proper form when they show you several exercises at once. In this class, instructor demonstrates the exercise and then the class does 3 rounds of it together with short breaks in between, then she will demonstrate the next exercise so you just go one at a time which i like. We did arm exercises with weights, one round on the TRX , squats with weights , bridge lifts with weights, push ups, core exercises, and a short but doable cardio burst at the end. So you do truly get a full body workout, but not crazy intense, definitely doable for a beginner and still a great workout for someone more advanced. She provides modifications and encourages everyone to go at their own pace. Only suggestion : it was my first time and there was no introduction or instruction on what to do when i arrived. Two students were already there so i just looked at their equipment and looked around the room for the same things and set up the way they were. So i would suggest maybe letting students know what equipment they need when they come in. Also, at the end of class i would suggest leaving a few minutes open to do stretches together after the workout. Overall great class i would definitely take it again
    see all reviews
    The Good Place | Movement Studio – Henderson Movement shouldn't feel like a chore…
  • F45 Training
    Strength Training

    F45 Training

    1550 N Green Valley Parkway, Suite 310, Henderson
    5.0
    (2500+)

    Apollo

    Such an awesome workout with awesome coaches there for positive vibes and form corrections!
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Anytime Fitness
    Gym Time, Strength Training

    Anytime Fitness

    1510 West Horizon Ridge Parkway, Henderson
    4.9
    (1000+)

    Open Gym

    Clay is an outstanding manager of Anytime Fitness. He does a great job of explaining the various membership packages and describing the benefits of the club. I appreciate the time he took to show me how to use the equipment. I also saw him quickly respond to customer issues.
    see all reviews
    Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…

More activities in Henderson