REP: RELOADED - FULL BODY
see all reviewsAlex is one of the more attentive instructors at RF, always taking the time to demonstrate the workout a few times while also correcting improper form. You’ll get an effective workout with him every time, no matter the modality. 10/10 instructor.
THE FIRST EVER and ONE & ONLY FITNESS NIGHTCLUB IN LAS VEGAS! Located at St. Rose…- Pilates, Strength Training, …
The Good Place Movement Studio
10960 South Eastern Avenue, Suite 101, HendersonPower Circuit
see all reviewsGreat class - the instructor was very energetic and good and explaining the exercises. I typically don’t like circuit classes because it’s hard for me to remember what to do and the proper form when they show you several exercises at once. In this class, instructor demonstrates the exercise and then the class does 3 rounds of it together with short breaks in between, then she will demonstrate the next exercise so you just go one at a time which i like. We did arm exercises with weights, one round on the TRX , squats with weights , bridge lifts with weights, push ups, core exercises, and a short but doable cardio burst at the end. So you do truly get a full body workout, but not crazy intense, definitely doable for a beginner and still a great workout for someone more advanced. She provides modifications and encourages everyone to go at their own pace. Only suggestion : it was my first time and there was no introduction or instruction on what to do when i arrived. Two students were already there so i just looked at their equipment and looked around the room for the same things and set up the way they were. So i would suggest maybe letting students know what equipment they need when they come in. Also, at the end of class i would suggest leaving a few minutes open to do stretches together after the workout. Overall great class i would definitely take it again
The Good Place | Movement Studio – Henderson Movement shouldn't feel like a chore… Total Body TRX
see all reviewsSmall class, loved the instructor she explained everything perfectly and was there to correct form , made me feel comfortable and the class was a great workout !
Tony Cress Training Center is a unique, movement-based training studio, where the…Boxing
see all reviewsI had such a great experience at this boxing class. The coach was incredibly patient and took the time to explain techniques clearly, making everyone feel comfortable no matter their skill level. The atmosphere was welcoming from the moment I walked in. Everyone was kind, supportive, and encouraging. A special thank you to my three sparring partners—they were amazing to work with, respectful, helpful, and made the experience even more enjoyable. I learned a lot, had fun, and left feeling more confident. I’m grateful to have found such a positive and friendly boxing community. Looking forward to coming back and continuing to learn. 🥊❤️
Split T boxing club is a sister company to one of the world’s largest and most renowned…Essential Reformer (Level 1–1.5)
see all reviewsEmani was a great instructor! There are only five reformers so the attention to detail was amazing! I got a good workout in and really loved the sense of community she set for the class
Whether you’re an athlete, fitness enthusiast, or just starting your wellness/fitness…