Reformer Core & Booty Burn
see all reviewsSOOOO good ! this class was difficult for me. Her class flowed from one exercise to the other, i really liked how seamless it was. She had great cues and came into adjust my form of needed ! I will definitely try and book with her again :)
All-in-one boutique studio: Reformer, Mat Pilates, Lagree, Strength & Conditioning…SCULPT | full body burn
see all reviewsSuch a great first experience ! Perfect type of workout. Would highly recommend, hoping to book in the future 😊😊
Steel City Cycle is Hamilton’s premier rhythm-based spin and fitness studio. The…Hot Vinyasa Fascia Flow
see all reviewsBe yoga is my fav studio! I’m sure many can understand why! And Lauren is the best instructor! I love all of her wonderful teachings! Anytime I see her name pop up I choose her class!
Their vision at be is simple: bring love and wellness to our community through the…- We offer training to help athletes of all ages build strength, agility, power and…