Tower & Chair
see all reviewsReally amazing class. The instructor was phenomenal, explained everything so thoroughly. I love this format because it’s different from what you usually see but so good for working on neglected areas. I will definitely be back soon 💗
iGita is a vibrant studio offering Yoga, Meditation, Pilates, Lagree, and Barre…Follow the Yogi - Ashtanga Primary Series
see all reviewsKatie is a highly skilled and experienced instructor. Her classes are a joy to take!
Come to De La Sol to find your way back home to yourself, to your heart, to health…Reformer Sculpt & Strength
see all reviewsThis was my first reformer class after a year, and despite it being an intermediate class Jillian made sure to be super attentive and helpful. Definitely was a tough class but in a good way. Can’t wait to be back!
All-in-one boutique studio: reformer, mat Pilates, barre, and yoga. Downtown Oakville…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Total Body Sculpt Reformer
see all reviewsThe instructor was kind enough to go over the equipment with me. I’m still new to Pilates but this class was very enjoyable and just challenging enough. I only wish there was more form correction but overall a great class to go to!
Welcome to Haven Pilates, a Pilates and fitness studio with a very family-friendly…Pilates Reformer
see all reviewshighly recommend! Lauren is a very friendly teacher and very approachable when it comes to asking for help. I have been to a good amount of her classes and she always keeps the exercises on the reformer fresh and different.
Their vision at be is simple: bring love and wellness to our community through the…SPIN
see all reviewsTaylor’s easily one of my favourite instructors now - her playlists are fantastic && programming is challenging, but gives you opportunity to try new things gradually/at your own pace !
SPINCO has become a widely popular fitness class known for its fun, and challenging…Warm Restorative Yoga
see all reviewsDid the restorative yoga class with Susanne and it was so amazing! It was my first time doing restorative yoga and she explained what it was and what to expect. It was so calming and relaxing. She is super good at explaining the poses and making sure you are comfortable the whole time. Loved!!
At UPASNA, they believe in the transformative power of yoga to nurture your mind…Sculpt (Mat)
see all reviewsThis was my first time doing a Mat Pilates. I enjoyed Mary’s class. She did a great job teaching and she helped correct my form. I felt a good burn and it was medium level challenging. It definitely works on your core. I really like the red light therapy at the end of the session. I would recommend Mary and this class.
At Two Sisters Pilates, we offer dynamic reformer & mat Pilates classes that strengthen…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
SPIN
see all reviewsMy spin shoe ended up breaking so I had to leave class early 😭🥹 but the staff was sooo wonderful about it all, and I will absolutely be back to complete a full class!!!!!! Justine was amazing, and all the members there were so welcoming and great to chat with before class. Just a really amazing environment to be in, highly recommend this studio!
Steel City Cycle is Hamilton’s premier rhythm-based spin and fitness studio. The…ALL...Cardio Crush
see all reviewsThis class was great! I’ve done Pilates a few times before but this one felt a bit more personal and I was very grateful for Marion’s instructions and coaching. She was so kind and helpful throughout the entire class, and really pushed us as far as we would go! It doesn’t seem like much until you really start feeling the burn!!
Pilates On Plains is built for people who are ready to stop putting themselves last…Via Mat (Burn)
see all reviewsHayley is great! Her classes are thoughtfully sequenced with excellent progression throughout the exercises. She pays close attention to breath work and always includes gentle stretching at the beginning and end of class. Love it!
Welcome to downtown Oakville, where strength meets community! We understand that…Panthers
see all reviewsCoach Kevin was really nice, made me feel welcome and also challenged me to get the most out of my workout. It was my first time at that location and it was a great experience. I’m still sore (!!) and will definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength Circuit - Push/Pull
see all reviewsBeautiful bright clean space. The instructor was fantastic frequent check-in to make sure people were doing the moves right and assist through any modifications. Great energy to the class. And I really love that new moms can bring their kids along.
Welcome to Gym & Juice, your favourite family-friendly gym and fitness studio! Their…Restorative Yoga
see all reviewsSjonum was amazing, I hope I see that she's teaching this restorative class again. Very relaxing, and I enjoyed the quotes she referenced during class.
Born from a deep longing for connection and self-discovery, The Lotus Loft is a sacred…Slow Flow - 60 Min.
see all reviewsLisa is so lovely. She tweaks things every class to keep it interesting which I love. Perfect class for 8pm then a goods nights sleep
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…- Welcome to Vía Pilates, a premier reformer Pilates studio nestled in the heart of…
FS8 ReformX
see all reviewsI wouldn’t necessarily consider this a true “Pilates reformers” class but it was fun and hard work! Definitely fun and will be back when we are in the neighbourhood.
FS8 Appleby is Burlington's reformer Pilates studio where real people come to move…Fight and Flow Boxing
see all reviewsThis class was great for someone who has never boxed before like me but also great for experienced individuals. It was a great balance of keeping active and boxing combinations. The instructor was very good at coaching and positive. The space felt safe. Would definitely recommend!
Whether you want a modern workout or a traditional martial arts class, you will kick…Hot Stretch & Flow
see all reviewsBeautiful studio, unexpectedly tucked away! It’s a hidden gem I’m happy I discovered. Clean, spacious, and overall a great atmosphere. Reem was a fantastic teacher. I will be back again!
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…Yoga Sculpt
see all reviewsOur instructor was amazing! She provided clear instructions and guidance through corrections!
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…- Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
Boot camp
see all reviewsEverything was great! There was the main instructor and there was a second one who helped me with personalised guidance! Everything in just 30 min
Experience for yourself how FAST they can help you reach your fitness goals!. Research…- At Oakville Boxing Academy, their mission is to inspire, empower, and transform through…
- Martial Arts, Boxing
Oakville Boxing & Functional Training
Its 1041 north service rd e, oakville on L6H1A6, OakvilleMuay Thai
see all reviewsI love the Muay Thai class. It was really good technique and everybody was super sweet and patience, and the music was popping off.
Here at OBFT they put the fun in functional by focusing on two essential components… - CrossFit Col is Ontario's premium all inclusive strength and conditioning fitness…
Sweat, Stretch & Unwind - 60 Min.
see all reviewsI absolutely love this class! Amanda’s incorporation of breath-work and her gentle singing really add to the experience. Great way to unwind, especially after a busy day.
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…- Strength Training, Outdoors
Faith Minion Personal Training
5230 South Service Road, , Unit 1, BurlingtonGroup Training
see all reviewsReally great class and instructor. The session was very friendly and welcoming to those of all ages, skill, and those that need any accessible alternatives. Would recommend!
With a focus on technique and proper form, Faith Minion Personal Training offers… - The YMCA was established over 160 years ago as a charity dedicated to the health…
- Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
- Oakville’s community based, family run 1 on 1 training and boxing facility is focused…
Yin Yoga
see all reviewsSuch a beautiful class. Danielle helped me feel at peace for the first time in a long time. She is engaging, provides adaptions, and is a grounded guide that brings you back to your breath when your mind has wandered. I would recommend this class to anyone who is stuck at a desk all day, returning from injury or anyone who needs some time to re-centre themselves. Will be coming back! Thanks Danielle 🫶🏼
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…- The Fitness Firm has been a place of inspiration and health for their active Burlington…
- The Milton Academy of Martial Arts has been proudly serving the Milton community…
Adult Gi Jiu Jitsu
see all reviewsCoach Brian was amazing! This was my first experience with Jiu Jitsu and coach made the class informative and accessible while also being really enjoyable!! Thanks so much for a great class Coach Brian!
Their mission is to rebuild community in an effort to reduce violence. The Dojo Project…- When the people of Hamilton, Stoney Creek, and Milton Ont come to Lee Sukhi Success…
- Lifestyle transformations through 4 pillars of focus: Nutrition, Strength Training…
- Burlington Fitness & Racquet Club Premier Adult Playground with Tennis, Squash, Fitness…
Pinnacle
see all reviewsDan and Amanda were such great instructors and were really encouraging. I would definitely go again and do another workout
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre & Core Burn
see all reviewsJennifer was an AMAZING instructor, knew her anatomy and how to keep everyone safe while actually engaging and working the proper muscles instead of just moving through exercises. The class was fun, with good music, challenging and engaging. Will absolutely be back, my favourite class i’ve done on class pass yet!
Creating a Healthier, Happier You! Studio Zee Pilates, serving the greater Hamilton…T10
see all reviewsMy favourite gym ever!! So organized, friendly coaches, lots of variety of classes and exercises and you can’t rest too long because there’s a timer for everything
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pop & Power
see all reviewsCrystal was warm and welcoming. The class was fun for beginners and those who are more advanced. Would return for sure!
Sculpt & Swagger Building strength, community, and confidence through fitness. …- An athlete-first bootcamp designed to push your limits—breathe deeper, lift higher…
Vinyasa Flow Level 2 in-person/online
see all reviewsAwesome class for more intermediate yogis! Great class to practice new things you’re working on
We are a full service fitness club with yoga boutique. We offer classes of all kinds…- A downtown space where movement is top of mind. If you’re looking for a studio…
- At North Star Strong, we offer semi-private personal training designed for adults…
- The Healthy Gym focuses on providing you with a balance of services. Ensuring you…
- If you’re looking for a studio with classes that are as challenging as they are fun…
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