Mega Slow Burn
see all reviewsJessica was fantastic! The instruction was incredibly detailed and helpful, from starting with the introduction a few minutes before class, and then through out the entire workout. It was an intensely challenging workout and Jessica helped push me to stay in poses longer to get the most out of the workout. Highly recommend!
Collective MVMT offers full-body, resistance-based strength training classes that…Mega Slow Burn
see all reviewsI liked the atmosphere of the studio, and also the instructor Jess was really nice- explained the equipment and helped me to adjust during the class which I appreciated.
Collective MVMT offers full-body, resistance-based strength training classes that…Lagree Classic
see all reviewsWhat an amazing workout! I love the aesthetics of the studio! Nice, bright, and cute! Sacha was amazing with her cues and encouragement! . She gave us plenty of time to transition to the next move. She showed us how to do the moves correctly, and explained exactly where to place our hands & feet. She was very encouraging and welcoming. I also loved the magaformer with the plates that can be moved up for amplifications.
A Boutique Lagree Studio in MansfieldEvery decision made at Refined Movement Studio…Lagree Class 45min Full Body
see all reviewsFirst class, The instructor Aline was great! Although it was intense for me I appreciated that she took the time to help me with my form. The music mix was great (whenever I was able to focus😅) Definitely gives you the addictive soreness feel!
At IV Lagree, we teach the Lagree Method- a high intensity, low impact workout that…Connect Foundations
see all reviewsMary was great! This was my first Lagree class in years, and she was so welcoming and patient. She's the best!
Lagree classes and virtual health coaching designed to help you feel STRONGER, healthier…