Pilates, Low-impact Training, …ME AMO MAS & I LOVE ME MORE FITNESS LLC
3758 South Carrier Parkway, Grand PrairieMat Pilates (Hot Class)
see all reviewsJackys class is so good! So glad she is here at me Amo MAs! Her class is a must take! This location has plenty of parking, place is super cute and clean. I love that they have a water fountain to refill your water bottle. I absolutely love the added knee pads and more heavy weights. Definitely arrive early to get set up if it’s your first visit. The ladies here are very helpful.
Me Amo Mas Fitness is a women-only Studio and Gym designed to help you feel strong…Strength
see all reviewsJennifer was great! This station based strength class was the right amount of challenging and helps incorporate different movements than I normally do at a regular gym. I was immediately impressed with the look of the studio, my god it was gorgeous and spacious! I’ll be back to take other formats!!
We are a rhythmic indoor cycling, strength-building, and mat Pilates studio that…Hot Mat Pilates 45
see all reviewsI wasn't sure what to expect walking into my first Hot Mat Pilates class, but it completely exceeded my expectations! Combining core-focused, controlled Pilates movements with a heated room takes the workout to a whole new level.The heat really helps you warm up and deepen your stretches, but make no mistake—this is a serious full-body burn. Expect a high heart rate, incredible core and glute work, and a massive sweat. Haley kept the energy high, offered great cues for form, and made sure we stayed focused even as fatigue set in. Make sure to bring plenty of water, a sweat towel, and a sticky mat! If you love a low-impact workout that still delivers an athletic challenge and leaves you feeling completely accomplished, I can't recommend this enough.
Body Alive is a high-energy hot fitness studio specializing in Hot Mat Pilates. Their…Warm Sculpt & Strength
see all reviewsFirst time with Carlos! He had great energy and a good playlist! 💃 I do wish the class was a little bit more challenging and fast paced for a sculpt class, so I can get my heart rate up! Overall, I enjoyed it!
Body Pilates is a modern, elevated Pilates and wellness studio focused on helping…Hot Mat Pilates 45
see all reviewsI love how comprehensive they are! I have a lot of problems getting to class due to not owning my own car yet, and they are very understanding. I love the classes and the teachers! I love this place. Bodyalive is a community, and I am really grateful to be a part of it. ❤️❤️
Body Alive is a high-energy hot fitness studio specializing in Hot Mat Pilates. Founded…Sculpt (50 min)
see all reviewsI love pvolve! Claire is such an amazing instructor and the classes are always super challenging in a different way than other fitness classes I’ve taken. I feel like they’re so great for women of all ages!
Low-impact movement, clinically-backed studies, specialized equipment, and proven…Southside Sculpt
see all reviewsI had an amazing first experience, the staff is very warm and welcoming and the class was so supportive and fun! Jordan is a fantastic teacher and really encourages you through each workout! If you’re new to Pilates and looking for a place to start this place is IT!
With roots in the Near Southside community since 2014, Southside Pilates Fort Worth…Open Level Barre (In Studio)
see all reviewsNatalie’s class was challenging yet accessible and informative. She gave modifications and proper form tips throughout the class. I would recommend taking a class with her!
Smart Barre: Know Your Body. Strengthen. Lengthen. Fusing Pilates, Yoga, and Ballet…Beginner Reformer
see all reviewsNancy was GREAT! I was intimidated since I haven't worked out in a while, and she made the class approachable and doable! I'll be back for sure
Prime Life Pilates & Fitness offers a variety of classes for all levels. Whether…LIIT
see all reviewsGreat class and studio! Everyone there is incredibly friendly and they make you feel included as soon as you step through the door. I really liked the LIIT class since it wasn’t too intense but enough to make me feel like I did something. Can use any size weights you want, instructor was fun and music was great. Would recommend!
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…Reformer Peach Perfect - Level 2
see all reviewsThe instructor was very energetic and friendly. Even though the workout was hard at times I caught myself laughing at what she said. She also did a great job at helping correct form.
At 11:11 Pilates, we are proud to offer a wide variety of classes designed to meet…POP Pilates
see all reviewsClass was fabulous and Kaitlyn was an amazing instructor. She was super engaged and clear with her instructions throughout, and a bonus was the upbeat music to keep the class fun!!! I would highly recommend Kaitlyn at Top Tier Athletics!!
Top Tier Athletics provides small group fitness for adults, dance for adults, and…Intro to Pole
see all reviewsI was very impressed with the facility and even more impressed with the instructor. Class was organized, concise, helpful and fun. I have been a yogi for years now and the instructor introduced the class to several stretches which were new to me which I needed! Looking forward to my next class...
Inverted Dance, located in North Fort Worth, brings you: Pole Dance + Aerial Sling…Aqua Fitness
see all reviewsMy mom and I had a fantastic time in Noelle’s Aqua Fitness class! Her enthusiasm is so motivating, you almost don’t realize you’re getting in a serious full-body workout. We’ll definitely be back!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…Mat Pilates
see all reviewsGreat instruction and fantastic for beginners. Ive never done pilates before and always felt intimidated by what I see online. This was stripped down to the traditional practice and left me feeling aligned and strong. The next day, I felt a bit sore, deep in my shoulder muscles, my legs, and core, but not in the way I feel sore after lifting weights at the gym. Im always pleased with this studio, will be back for more pilates
Raja Yoga is a yoga and meditation studio located in the heart of Fort Worth. Classes…- TexasFITT offers amenities including personal training, group classes, month-to-month…
S2S Pilates Reformer
see all reviewsThe facility was clean and inviting. I enjoyed the intimacy of the class, just 5 of us. Jane was knowledgeable and helpful especially given it was my first time on the reformer. Would recommend!
Full-body Workouts In A Boutique Environment The instructors at S2S are certified…Full Body Forge - Total Body
see all reviewsHigh intensity/short time frame. Apple Watch showed 201 active calories burned in 30 minutes. Greg is a great instructor , helps with form and pushes you to personal best.
Forged Strength. Refined Wellness. Group Training • Personal Training • Wellness…Zumba
see all reviewsNina’s dance fitness class is AMAZING! 💃🏽 The energy is so fun and uplifting, you don’t even feel like you’re working out—you’re just dancing and enjoying yourself. But don’t get it twisted… by the end of class you are definitely sweating like you just had a real, intense workout! 🔥 Nina does a great job keeping everyone motivated and engaged, no matter your fitness level. If you’re looking for something fun that actually gets results, this is the class to take!
CP Fitness is more than a place to work out. We’re a welcoming, high-energy fitness…Ta'i Chi
see all reviewsGreat experience, first timer at tai chi. Instructors Ron was thorough at explaining basic movements and visualization
They are a family business with over a decade of combined experience. Despite having…Dance Dance Cardio
see all reviewsSky was a fabulous instructor and the vibe was welcoming and inclusive!
SkyPole Fitness is a pole and dance studio designed for women who want to get fit…Bounce (Trampoline Only) - POWER HALF HOUR!
see all reviewsLatoya was very friendly and explained everything well. It was a lot of fun and a great workout.
Bungee Fitness is for everyone regardless of your fitness level. It is a fun, low…- The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…
Pilates Mat
see all reviewsA great relaxing stretch! Perfect way to start of the week with an easy relaxing reset!
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