Infrared Strength Sculpt
see all reviewsFeels like a different class when Molly teaches - less heart rate spikes. A nice change! Focus on strength and form of the progressive overload.
FORM empowers individuals on their journey towards a healthy lifestyle by offering…Tokyo Disco
see all reviewsI like group exercises so this was very fun. It was a real challenge for me as I have been working and not doing much lifting lately but I really enjoyed it. The atmosphere was friendly and the instructor was super.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apollo
see all reviewsI’m a newbie to weightlifting and decided to give F45 a try after hearing good things. Jay and Moses were both super supportive and helpful the entire time! They both made sure my form was correct and suggested modifications to make the workout more doable for me.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full: Functional Strength
see all reviewsfirst timer and relatively new to fitness in general. Kayla was awesome! super encouraging and supportive the whole time, made sure to correct my form and offer modifications as needed. will def be back!
*** If you're visiting for the 1st time IT IS REQUIRED that you arrive 15min prior…Heroes Hollywood
see all reviewsSuper challenging but in the way you need. Resistance training, cardio, body weight. Cherilyn was the best, super fun high energy and helped give you the boost when you needed it. Would recommend if you’re looking to push yourself!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…All Star
see all reviewsLoved the programming & concept! First time at F45 & was pleasantly humbled. Coach was great & so helpful! Will definitely be back for another class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sculpt (40 min)
see all reviewsMari was the sweetest! I just had my first class and while it was a hood and hard workout she took the time to walk us through all the exercises to make sure we got the most out of the class possible!
Low-impact movement, clinically-backed studies, specialized equipment, and proven…YS - Yoga Sculpt
see all reviewsSusie is by far my favorite hot sculpt instructor in the area!! I literally come to this location most Friday’s because of her! She’s TOUGH during class but the sweetest and most welcoming person. Her sequences are perfectly coordinated, and challenging, while still offering great modifications. She somehow makes me want to suffer every Friday!!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Medusa
see all reviewsInstructor was amazing! Great energy and helpful corrections. Wish I wasn’t just visiting the area and I could come back here regularly!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Seoul Rush
see all reviewsEveryone was friendly and welcoming! Workouts were easy to follow and received assistance from the instructor when needed.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsThe classes are always great at F45. This was my first class at the Mansfield location and everyone was great and friendly. The workout was awesome and it always starts my day off right.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fifty Fifty
see all reviewsThe 2 coaches for class were amazing! Provides lots of feedback and adjustments as needed. Probably the best F45 class I’ve ever attended!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Docklands
see all reviewsThis was my first f45 class and whew!! It was cardio based and that is not my strong suit but it was a great workout & i feel really good afterwards. I will definitely be back to try docklands again! Thank you Chloe. I'm going to lay on the floor and take a nap
F45 Training is a revolutionary fitness program that combines cutting-edge technology…POP Pilates
see all reviewsClass was fabulous and Kaitlyn was an amazing instructor. She was super engaged and clear with her instructions throughout, and a bonus was the upbeat music to keep the class fun!!! I would highly recommend Kaitlyn at Top Tier Athletics!!
Top Tier Athletics provides small group fitness for adults, dance for adults, and…S2S Pilates Reformer
see all reviewsThe facility was clean and inviting. I enjoyed the intimacy of the class, just 5 of us. Jane was knowledgeable and helpful especially given it was my first time on the reformer. Would recommend!
Full-body Workouts In A Boutique Environment The instructors at S2S are certified…- TexasFITT offers amenities including personal training, group classes, month-to-month…
You Vs You- Strength and Conditioning
see all reviewsEd is a-MA-zing! I loved the workout and he was so patient and kind with his instructions. 10/10
Impressive Fitness is the premier fitness center in Dallas/Fort Worth for people…KICKBOXING
see all reviewsJessica did a great job motivating the class and providing clear instructions on correct form and technique!
Strength & Conditioning Designed to improve, challenge, and enhance your physical…Small Group Training
see all reviewsBefore starting personal training with Amy I felt tired a lot of the time and I was worried that I could develop heath issues if I didn't change my bad eating habits and lack of exercise. I also had never gone to a gym before so l didn't know how to use any of the machines or know what plan to follow. When Amy and I started working together my goal was to learn how to use every machine at the gym and improve my overall health. Since working with Amy I’ve learned so much about what machines I like (and don’t like 😂). Physically, I am less tired and I have more energy now than when I first started. I feel confident using the machines on my own and I feel like I belong at the gym instead of feeling out of place had I gone on my own from the start. My clothes fits me better, and I feel slimmer! I’m down 33 pounds and have gained muscle. When I ask about specific topics Amy always has helpful tips. We always have motivating conversations and she challenges me to finish each set, but she’s also receptive of my energy level and other factors I have going on. If I say I want to change something she lets me. I was a little hesitant about getting a personal trainer, but when I saw Amy’s photo on the website she looked so approachable and getting to meet her I realized how easy going she was, which made working with her an easy decision! I’ve loved everything we’ve done so far and each phase of training with her teaches me something new!
Looking to build strength, improve your form, and feel more confident in the gym…LATIN BOOTCAMP
see all reviewsIt ended up being Step aerobics and the instructor was Oscar. There was so much energy and I had a great time!
Fitness Workout. Group Fitness class that mixes Latin Rhythms with Athletic Movements…Step Cardio
see all reviewsI was nervous after we started late (it’s a studio that’s locked until the instructor arrived) but once we started I was feeling it. Consistent intensity and constant movement. A great workout and good tunes too! Friendly regulars too who assisted this first timer with regards to set up/ expectations
If you’re looking for a studio with classes that are as challenging as they are fun…Team Training
see all reviewsThe class was very well paced and everyone was extremely welcoming. Shane was attentive and helped with form, and didn’t make me feel behind or out of place. I’ll go back again!
They have a unique combination of services that really sets them apart. They are…