HEATED MAT SCULPT
see all reviewsThis was the perfect definition of a sculpt class. Combo moves were challenging yet doable, she reminded us about breathing, reminded props are optional, for most exercises she gave modifications, AND she reiterated about slow & controlled movements and focusing on form. Excellent class love how she focused on core too! Kinda feel like w sculpt it gets kinda lost. ONLY thing playlist was ight but even she said it maybe she didn’t play the right one lol and it was a 6am class she could’ve walked around correcting form but that’s not a super biggie for me overall def coming back and she’s excellent. 🌟❤️
HEATED MAT PILATES that burns in the best way. 90-94°F — warm, controlled, & effective…That Mat Class: Not Heated, but spicy!
see all reviewsI’ve been coming to SAE for a while, but this is my first time taking Saoirse class. I truly enjoyed it. As I’m typing this my butt is currently on fire. Even though it was not heated, it was very challenging 10 out of 10 would definitely recommend.
ATTENTION: NEW INFO FOR NEW AND RETURNING CLIENTS Any bookings made after 3/16/…HOT BUNS
see all reviewsIt was my first time back at PYRA in a while and Natalya realllyyy reminded me while I love it here so much. It’s just different! Vibes were high, great playlist and the sequences were *chefs kiss*
At PYRA, we blend infrared heat with Pilates-inspired movement to create a challenging…Reformer All Levels
see all reviewsI really liked his class! It was challenging in the best ways. From the warm up til the end of class stretch I enjoyed the flow. He also took a lot of time to help me correct my form throughout class
At Reforming Pilates, we offer daily group and private Reformer classes for all levels…Yogilates
see all reviewsThis has to be the kindest studio I’ve been to in the past 3 years! The customer service from the front desk ladies to the instructor was amazing. This is the first studio that I go to that gets your mat and place it for you with the props ( I was caught by surprise!! But this made me feel more relaxed and not rushed) . I will definitely be back.💕👏👏
Welcome to YOGITHOT Studio! Our studio is more than just a place to practice — it…SOL SCULPT
see all reviewsStacy is the absolute BEST, anytime she coaches a class I just know it’s going to be spicy & well-demonstrated. The program for this class itself was challenging, but the heat on top of it all was that extra factor that made everything 10x more intense. I will of course be back for more asap! 🫶
Welcome to SOL Yoga, your ultimate wellness destination featuring state-of-the-art…Glutes & Abs
see all reviewsEmilia is an amazing instructor. She has spot on verbal cues that are clear and easy to follow. She offers individual assistance when and where needed. The class definitely challenged my abs which are my weak point. I felt the intensity. I have a long way to go on my fitness journey especially when it comes to strengthening my core. Despite being a new comer and needing to make adjustments to some of the core work, I felt welcome. I never felt embarrassed or judged. This class is challenging yet welcoming for beginners. She accommodates all levels of fitness ability. The playlist went well with the movements allowing my mind and body to focus and pulse with the music. I would do it again. I absolutely believe consistency with this class would result in a strong core and glutes. I enjoyed the burn. Thank you.
Please arrive at least 10 minutes early if it's your first class so that we can safely…JETSET Upper Sculpt
see all reviewsThis is my second time taking Upper Sculpt, and both times I’ve left feeling accomplished and stronger. It is an advanced class, but Kelly is great with cues and encouragement, keeping the class challenging but fun. I wouldn’t take this as your first JETSET class, but if you are comfortable with the regular reformer routine and you find yourself craving more upper body, then this one is definitely for you.
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…BOUNCE
see all reviewsAbsolutely amazing class. It’s so much fun, I felt like a kid again! You make it as hard as you want with how much energy you put in (how high/hard you jump), and the whole class flies by. Jamie is phenomenal- shes the epitome of what you want and need from a fitness instructor. What a gem of a place!
@theoffice954 The Office was created to deliver a group fitness experience unlike…ZENBODY™ | Hot Mat Pilates
see all reviewsI’m Sam’s #1 fan. She’s seriously so incredible. I’ve been seeing her for 8+ months now and every class is different, I don’t know how she switches it up every single week by maintaining the intensity and staying innovative. So so good!
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…Power Pilates
see all reviewsElisabeth’s class was my first at SQLPT & I absolutely loved it! The playlist was fire, & the class itself was the perfect balance of spicy full body work (not heated btw thankfully lol) without doing tooo much. I left feeling stronger & accomplished. I’ll definitely be back!
Experience expert-led, 50 minute, Pilates at SQLPT Studio. Located at: 904 N Flagler…Starter50: Intro To [solidcore]
see all reviewsI am just starting my fitness journey. I am glad I took the intro class. It was a challenge. I like a good challenge. Meg is a great instructor. She is knowledgeable, welcoming, and helpful. The instructor clearly explained and demonstrated all of the moves. I appreciated the slower pace and thorough instruction so I can build a foundation based on the fundamentals before advancing to the regular classes. This class is a great start. My core, glutes, and triceps were given a solid burn. This workout also challenged my balance. I see alot of opportunity for my overall fitness improvement should I remain consistent with this workout. This may be an introductory class, but it still takes your body to its limits. I feel stronger physically and mentally after completing this class.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Bikram's Beginning Yoga Class (IN STUDIO)
see all reviewsThe 90 minute Bikram yoga class I just took changed my life. I went in to the class with so much pain and stiffness I could hardly move. After class, I am now feeling so good. No pain. No stiffness. I feel lighter, longer, stronger, more focused, and I can breathe better. This class was life changing. I loved it so much. It was magical. It was so worth it. I thought 90 minutes would be torture, but it was the complete opposite. It was wonderful. It was freeing. It gave me so much good energy and focus. The class was 90 minutes, but it went so quick. I would have stayed longer if it didn't end. The class is challenging, but in all the best ways. I was able to listen to my body and find my balance. I may not have been able to bend or stretch as deeply as someone who has practiced for a long time, but I found my own balance. I felt safe. I never felt judged. I tuned into my own body and modified the movements as I needed to inorder to accommodate where my body is at. Breathing into the moves and using my breath to focus and balance. It was wonderful. I pushed myself but never hurt myself. Montana emphasized that several times throughout the class. This is your practice, your time, your space, your breath, your balance. It is only practice. Come back tomorrow and get better. Thank your body for what it can do. Listen to your body. Trust your body. The movements are done in sequence and alternating from side to side. There are breathing brakes between each movement. I never felt scared or pressured. Montana is an amazing teacher. She uses expert verbal cues to guide the class. She demonstrates the moves clearly and professionally. She corrects you as needed, but to help you not hurt you. She has such good energy. She is calm yet enthusiastic. I can see how passionate she is about her practice and guiding others in the class. She does not shame you or make you feel not good enough. She is so encouraging, compassionate, and uplifting. Montana made me feel welcome from the second I walked in. She even personally greeted me at the door and walked me to the studio guiding me and showing me where to go. It was my first time at Prana as well as my first time doing yoga. I am telling you Montana's class changed my life. It was so magical. I felt so in tune with my body, my breath, and my balance. She is such a ray of love and light. Her energy is contagious and magnetic. I can not say enough good things about her, the class, the studio, and the way I feel having taken the class. My body and my mentality are better than before, and that is just after one class. I am so serious when I say it changed my life. I am consumed with gratitude. I will definitely be back. I want to continue my practice for the rest of my life improving my balance, movement, breathing focus, and flexibility everyday. Thank you so much Montana and Prana for showing me this beautiful way of life.
Prana Hot Yoga + Bodyworks (former Original Hot Yoga Fort Lauderdale) is Fort Lauderdale…Hot Vinyasa Flow
see all reviewsCrystal is lovely. Would be very helpful to smooth out the flow by calling out the names of poses prior to direction so there isn’t hesitation for regular yogis. I select my classes based on the instructor so I am very rigid when it comes to unexpected instructor changes.
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…Not Your Average Vinyasa (90-minute)
see all reviewsUnheated not your average so awesome! Brittany provides excellent verbal cues, great adjustments, and a rhythmic flow that enables you to feel bliss in savasana. All levels practitioner welcome here because you can take your asana to the next level or stay in that down dog no judgement just putting yourself in that happy place. Beautiful new practice space for the Mission!🧘♂️🧘🤸♂️🧡
At Mission Yoga, they deliver anatomy focused classes inspired by the philosophical…Pilates Sculpt
see all reviewsWow! This is such a beautiful studio, it is so calming, welcoming , and a wonderful relaxing place to take a Pilates class. The class was fantastic, the teacher demonstrated everything well/offered modifications. The studio definitely needs more people, because it is really wonderful experience (and has free available parking) ! Although I appreciate that it is not heated, I would like the option for a heated class, but besides that it really is a 10 out of 10!
GVO is a premier boutique fitness studio specializing in Pilates. Strength + wellness…- Pilates, Aerial, …
ProPilates Lifestyle Solutions
South Harbor Shops, 1344 SE 17th Street, Fort LauderdaleAPXTM Aerial Pilates Exercise Method
see all reviewsI loved this class! Gabi was super helpful, especially since it was my first time trying aerial Pilates. She brings so much knowledge to the session, making sure everyone feels supported, safe, and aligned in the silk swings. The flow was the perfect balance of core strengthening and soothing suspension work. I’d highly recommend it to any beginner looking to elevate their workout routine! ✨🧚🏻♀️🩷
Do you want a healthier body and more vibrant lifestyle? ProPilates® Lifestyle Solutions… Lagree Total Body
see all reviewsAbsolutely amazed at the class. The instructor was phenomenal and Lagree in my most humble opinion is more challenging than Pilates. I am post partum 7 months and weight train at the gym 4-5 times a week and this was still challenging. I will surely be back! Great location, fantastic class, kind instructor willing to take some content for socials too. I’ll be making this a family outing as well since the area is very nice to walk around in or dip your toes in the ocean after class.
This revolutionary workout created by fitness guru and trainer to the stars, Sebastien…Open Gym
see all reviewsIt’s in the mall so might be tricky to find for the first time. The gym is well equipped with a variety of equipment. Towels are provided. Clean and spacious.
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise…Heated Power Yoga
see all reviewsLoved this class! She’s so funny. If you’re wanting to try out some new advanced poses it’s a particularly good class to take but plenty of modifications were offered too. Definitely will be back!
Yoga 1 is a community-oriented studio for people of all levels to begin and continue…HOT Mat Pilates
see all reviewsAlexis is the best mat Pilates instructor I’ve been to! Her class is so fun & Challenging in the best way! To the music breath work intense ab work & More! Highly recommend her class to everyone!! ⭐️⭐️⭐️⭐️⭐️
Founded by mother-daughter duo, they combine 20+ years of elite Pilates instruction…base
see all reviewsExcellent class with Ingrid. The perfect intensity with fun moves. Beautiful studio. Lots of free parking. I loved everything
They're a fresh unapologetic evolution of pilates. no beige walls. no whispered cues…Vinyasa/Yin + Soundbath
see all reviewsSuch an amazing class, Kayla is so intentional and gentle with her teaching, perfect for all levels, truly one of the best classes I’ve been to in a while.
Since 2001 Red Pearl Yoga has been a place where people feel welcome. Daily(unheated…Pilates Mat
see all reviewsHighly highly recommend this instructor. Her voice is calming, her cues were amazing, and class was slow and controlled but so hard! She focuses on form and I love that. 10000/10!!!
A haven of wellness and tranquility nestled in the heart of Plantation, Florida.…Reformer Sculpt
see all reviewsI love the studio so much. It’s my second day in a row coming! Grace was amazing. I loved her class. Her energy and her playlist was phenomenal! The studio finally knows about warm light. It is beautiful. I love it so much. Also it’s so nice cause there’s only six reformers so you get much more individual attention . I loved how she had the music a little louder so you couldn’t hear your Neighbor breathing, which was so nice! Can’t wait to keep coming back here.
A welcoming space where taking care of yourself isn't only a luxury, it's a necessity…Reformer Strength - Intermediate
see all reviewsinstructor is clear and concise with her directions and instructions. a solid push and it feel like my endorphins have been awakened. great start to the week
Zoeli Pilates is a boutique studio that offers elite traditional pilates in small…Total Body Strength
see all reviewsIt was my first time and Amanda was super kind and helpful through out the class with my form and the machines. The ladies in the class were friendly and welcoming too! She gave me a tour of the gym and answered all my questions. Gym is clean and new! Melissa the owner was also so nice prior to class with any questions I had!
At Kingdom Fitness, we’re more than just a gym, we’re a faith-driven community where…- Gym Time, Strength Training, …
Broward Health Fitness Center
1600 South Andrews Avenue, Fort LauderdaleHospital-based fitness centers offer more services than you’ll typically find at… Pilates Sculpt
see all reviewsNzingah was truly a great instructor. This was my first Pilates class and she was super informative. Don’t get it confused she did not take it easy on me yall!! But I loved her even more for that! I was pushed outside my comfort zone and I enjoyed every moment. She is so sweet too. I recommend this class.
We teach people how to have healthier lifestyles through self-care practices like…BODY DEVOTION
see all reviewsListed was a such a pick me up class. The core series seemed easy but it worked me and woke up to a sore core the next morning.
LISTED is not a Pilates class - it’s the standard. Based in the original work of…Pilates Reformer - Fundamentals
see all reviewsPretty Girls Pilates is exceptionally warm, friendly, welcoming, and helpful. I called ahead and spoke with Diana who offered the most kind and helpful support with locating the studio. I already felt the warmth and welcoming vibe before even entering the studio because of the understanding and kindness I received from Diana on the phone. She was so friendly and excited for me to try the class. Her directions and help locating the place were much appreciated. The moment I walked in the instructor, Kelly, welcomed me with a smile and a hug. I loved it. The class was small and intimate which I appreciated as a new comer. I benefited from the one on one coaching. The other class members were so kind and friendly. I never felt judged or out of place. I felt at home, safe, seen, and heard. The class itself was perfect. I got to know the reformer and how to use it. The reformer itself was new, nicely padded, and in excellent condition. I felt safe on the reformer. Kelly teaches from the heart making sure everyone is using proper form and resistance. She made sure everyone's reformers were properly set. She provided individual assistance when and where needed. The moves were taught clearly and easy to understand. I felt challenged, but not over worked. It was the perfect balance. The pace was perfect. The guidance was perfect. The studio space and equipment were perfect. Everything about Pretty Girls Pilates was perfect. I loved it so much. I left feeling confident, strong, and stretched. I didn't want to leave. I will absolutely be back.
"Pretty Girl Pilates is more than just a studio. We’ve reimagined the traditional…Reformer Power - Basic / Inter
see all reviewsI had an amazing class with Emily! She is so good and makes sure to explain every exercise and correct my form when needed. She made me feel very comfortable during the class, I’ll definitely be back to take another class with her. Overall the studio was beautiful and welcoming 💘
Zoeli Pilates is a boutique studio that offers elite traditional pilates in small…RIDE+ BOXING+ STRENGTH
see all reviewsThis class was a great workout and such a fun way to get your cardio in! The energy was high the entire time, and everyone in the class was so welcoming and friendly. The instructor was attentive, motivating, and really made the experience enjoyable. You will definitely break a sweat and leave feeling accomplished. I’ll definitely be back!
Blue Diamond Fitness is a one-of-a-kind space committed to cutting- edge fitness…- More Than Dance Creatives, Inc. is a faith based studio dedicated to empowering …
- GROW Yoga is a boutique wellness experience. We offer Small Group Practices in Yoga…
reformer: flow
see all reviewsCaroline is such an incredible instructor. Her detail, her corrections, her attention to the little things. Truly the best.
A boutique classical pilates studio in south florida. Feel good movement, with…Core Elements (Chair, Reformer & Mat)
see all reviewsToday was my first class back at the studio in a while, and it reminded me why I love taking Pilates with Mary! Her passion for what she does shines through in the way she teaches. She takes the time to guide you, help you understand each movement, and make sure you get the most out of your class. I especially appreciated her personal attention and encouragement today. I also tried the Pilates chair and absolutely loved it! Thank you, Mary, for making my return such a wonderful experience! ❤️
Experience boutique reformer Pilates in an intimate 6-person setting at Lighthouse…- Strength Training, Weight Training, …
DANIA BEACH FITNESS
180 E. Dania Beach Blvd, Ste. 108 - 110, Dania BeachHybrid Group Training – Weekly Structure
see all reviewsI love it! it was like a circuit with a personal trainer. thank you!!
Hybrid Group Training – Dania Beach Fitness Hybrid Group Training is a structured… Mat Pilates
see all reviewsDeb made it such a fun experience for all of her attendees! Such a great outdoor class to start your Saturday and lots of free vendors / giveaways. We all stayed after class to hang out which shows how fun it was!
Pilates Unplugged is a rooftop fitness experience designed to blend movement, music…