Hybrid HYROX Conditioning
see all reviewsGreat class overall! However, I felt the instructor could have had a stronger presence and offered more motivational words and encouragement throughout the session to keep everyone engaged and energized.
Roar Station is a strength and conditioning studio, designed to challenge you both…HEATED MAT SCULPT
see all reviewsThis was the perfect definition of a sculpt class. Combo moves were challenging yet doable, she reminded us about breathing, reminded props are optional, for most exercises she gave modifications, AND she reiterated about slow & controlled movements and focusing on form. Excellent class love how she focused on core too! Kinda feel like w sculpt it gets kinda lost. ONLY thing playlist was ight but even she said it maybe she didn’t play the right one lol and it was a 6am class she could’ve walked around correcting form but that’s not a super biggie for me overall def coming back and she’s excellent. 🌟❤️
HEATED MAT PILATES that burns in the best way. 90-94°F — warm, controlled, & effective…That Mat Class: Not Heated, but spicy!
see all reviewsI’ve been coming to SAE for a while, but this is my first time taking Saoirse class. I truly enjoyed it. As I’m typing this my butt is currently on fire. Even though it was not heated, it was very challenging 10 out of 10 would definitely recommend.
ATTENTION: NEW INFO FOR NEW AND RETURNING CLIENTS Any bookings made after 3/16/…Thursday - Upper Biceps/Back
see all reviewsSuch an amazing instructor! He really takes the time to correct your form, pushes you to challenge yourself, and keeps you motivated throughout the entire class. You can tell he genuinely cares about helping everyone improve. And his playlist? 🔥🔥 The energy was everything! Definitely one of my favorite classes!
LFT LAB is a strength bias studio that focuses on strength training for all levels…HOT BUNS
see all reviewsIt was my first time back at PYRA in a while and Natalya realllyyy reminded me while I love it here so much. It’s just different! Vibes were high, great playlist and the sequences were *chefs kiss*
At PYRA, we blend infrared heat with Pilates-inspired movement to create a challenging…Reformer All Levels
see all reviewsI really liked his class! It was challenging in the best ways. From the warm up til the end of class stretch I enjoyed the flow. He also took a lot of time to help me correct my form throughout class
At Reforming Pilates, we offer daily group and private Reformer classes for all levels…FIIT-45
see all reviewsJustin is so so good! He seriously should be a motivational speaker, because his words truly got me through that class. I love how he shouted out people, made funny jokes, reminded us why we showed up and pushed us through the entire class. He’s incredible!
With state-of-the-art infrared heating and nationally renowned teachers, Yoga Joint…FIIT-45
see all reviewsElysia’s HiiT class was incredible. I absolutely loved how she embraced her role instructing and danced along with her music. She made it upbeat, fun, and energetic. It was also refreshing to experience a different HiiT sequence. Variety is very important to me when I practice/workout.
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…Yogilates
see all reviewsThis has to be the kindest studio I’ve been to in the past 3 years! The customer service from the front desk ladies to the instructor was amazing. This is the first studio that I go to that gets your mat and place it for you with the props ( I was caught by surprise!! But this made me feel more relaxed and not rushed) . I will definitely be back.💕👏👏
Welcome to YOGITHOT Studio! Our studio is more than just a place to practice — it…Glutes & Abs
see all reviewsEmilia is an amazing instructor. She has spot on verbal cues that are clear and easy to follow. She offers individual assistance when and where needed. The class definitely challenged my abs which are my weak point. I felt the intensity. I have a long way to go on my fitness journey especially when it comes to strengthening my core. Despite being a new comer and needing to make adjustments to some of the core work, I felt welcome. I never felt embarrassed or judged. This class is challenging yet welcoming for beginners. She accommodates all levels of fitness ability. The playlist went well with the movements allowing my mind and body to focus and pulse with the music. I would do it again. I absolutely believe consistency with this class would result in a strong core and glutes. I enjoyed the burn. Thank you.
Please arrive at least 10 minutes early if it's your first class so that we can safely…SOL SCULPT
see all reviewsStacy is the absolute BEST, anytime she coaches a class I just know it’s going to be spicy & well-demonstrated. The program for this class itself was challenging, but the heat on top of it all was that extra factor that made everything 10x more intense. I will of course be back for more asap! 🫶
Welcome to SOL Yoga, your ultimate wellness destination featuring state-of-the-art…JETSET Upper Sculpt
see all reviewsThis is my second time taking Upper Sculpt, and both times I’ve left feeling accomplished and stronger. It is an advanced class, but Kelly is great with cues and encouragement, keeping the class challenging but fun. I wouldn’t take this as your first JETSET class, but if you are comfortable with the regular reformer routine and you find yourself craving more upper body, then this one is definitely for you.
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…BOUNCE
see all reviewsAbsolutely amazing class. It’s so much fun, I felt like a kid again! You make it as hard as you want with how much energy you put in (how high/hard you jump), and the whole class flies by. Jamie is phenomenal- shes the epitome of what you want and need from a fitness instructor. What a gem of a place!
@theoffice954 The Office was created to deliver a group fitness experience unlike…ZENBODY™ | Hot Mat Pilates
see all reviewsI’m Sam’s #1 fan. She’s seriously so incredible. I’ve been seeing her for 8+ months now and every class is different, I don’t know how she switches it up every single week by maintaining the intensity and staying innovative. So so good!
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…Power Pilates
see all reviewsElisabeth’s class was my first at SQLPT & I absolutely loved it! The playlist was fire, & the class itself was the perfect balance of spicy full body work (not heated btw thankfully lol) without doing tooo much. I left feeling stronger & accomplished. I’ll definitely be back!
Experience expert-led, 50 minute, Pilates at SQLPT Studio. Located at: 904 N Flagler…Starter50: Intro To [solidcore]
see all reviewsI am just starting my fitness journey. I am glad I took the intro class. It was a challenge. I like a good challenge. Meg is a great instructor. She is knowledgeable, welcoming, and helpful. The instructor clearly explained and demonstrated all of the moves. I appreciated the slower pace and thorough instruction so I can build a foundation based on the fundamentals before advancing to the regular classes. This class is a great start. My core, glutes, and triceps were given a solid burn. This workout also challenged my balance. I see alot of opportunity for my overall fitness improvement should I remain consistent with this workout. This may be an introductory class, but it still takes your body to its limits. I feel stronger physically and mentally after completing this class.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Bikram's Beginning Yoga Class (IN STUDIO)
see all reviewsThe 90 minute Bikram yoga class I just took changed my life. I went in to the class with so much pain and stiffness I could hardly move. After class, I am now feeling so good. No pain. No stiffness. I feel lighter, longer, stronger, more focused, and I can breathe better. This class was life changing. I loved it so much. It was magical. It was so worth it. I thought 90 minutes would be torture, but it was the complete opposite. It was wonderful. It was freeing. It gave me so much good energy and focus. The class was 90 minutes, but it went so quick. I would have stayed longer if it didn't end. The class is challenging, but in all the best ways. I was able to listen to my body and find my balance. I may not have been able to bend or stretch as deeply as someone who has practiced for a long time, but I found my own balance. I felt safe. I never felt judged. I tuned into my own body and modified the movements as I needed to inorder to accommodate where my body is at. Breathing into the moves and using my breath to focus and balance. It was wonderful. I pushed myself but never hurt myself. Montana emphasized that several times throughout the class. This is your practice, your time, your space, your breath, your balance. It is only practice. Come back tomorrow and get better. Thank your body for what it can do. Listen to your body. Trust your body. The movements are done in sequence and alternating from side to side. There are breathing brakes between each movement. I never felt scared or pressured. Montana is an amazing teacher. She uses expert verbal cues to guide the class. She demonstrates the moves clearly and professionally. She corrects you as needed, but to help you not hurt you. She has such good energy. She is calm yet enthusiastic. I can see how passionate she is about her practice and guiding others in the class. She does not shame you or make you feel not good enough. She is so encouraging, compassionate, and uplifting. Montana made me feel welcome from the second I walked in. She even personally greeted me at the door and walked me to the studio guiding me and showing me where to go. It was my first time at Prana as well as my first time doing yoga. I am telling you Montana's class changed my life. It was so magical. I felt so in tune with my body, my breath, and my balance. She is such a ray of love and light. Her energy is contagious and magnetic. I can not say enough good things about her, the class, the studio, and the way I feel having taken the class. My body and my mentality are better than before, and that is just after one class. I am so serious when I say it changed my life. I am consumed with gratitude. I will definitely be back. I want to continue my practice for the rest of my life improving my balance, movement, breathing focus, and flexibility everyday. Thank you so much Montana and Prana for showing me this beautiful way of life.
Prana Hot Yoga + Bodyworks (former Original Hot Yoga Fort Lauderdale) is Fort Lauderdale…SWEAT440 Athletic Conditioning
see all reviewsThe gym is great, the parking garage has a horrible management. They sent me a parking ticket because the validation of the parking didn’t go through one day. I sent them explaining that I had a sweat440 class and a screenshot of my booked class at the exact time of the ticket. They said that wasn’t enough of an evidence and that they needed a proof of parking validation at that time. That may potentially push me to stop going to this gym just to avoid any headache with these people. I don’t like to deal with problematic/exploitative people.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Hot Vinyasa Flow
see all reviewsJudy Rose is such a beautiful yogi. Her light and energy is contagious. The way she guides you through the flow is so meditative, the cold towel at end is so above and beyond. Much appreciated. If you’re looking to be come a true yogi, she is your girl. Can’t wait to see her every week!
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…Not Your Average Vinyasa (90-minute)
see all reviewsUnheated not your average so awesome! Brittany provides excellent verbal cues, great adjustments, and a rhythmic flow that enables you to feel bliss in savasana. All levels practitioner welcome here because you can take your asana to the next level or stay in that down dog no judgement just putting yourself in that happy place. Beautiful new practice space for the Mission!🧘♂️🧘🤸♂️🧡
At Mission Yoga, they deliver anatomy focused classes inspired by the philosophical…Pilates Sculpt
see all reviewsWow! This is such a beautiful studio, it is so calming, welcoming , and a wonderful relaxing place to take a Pilates class. The class was fantastic, the teacher demonstrated everything well/offered modifications. The studio definitely needs more people, because it is really wonderful experience (and has free available parking) ! Although I appreciate that it is not heated, I would like the option for a heated class, but besides that it really is a 10 out of 10!
GVO is a premier boutique fitness studio specializing in Pilates. Strength + wellness…Twerk
see all reviewsKaron musicality and choreography was amazing. I knew it was going to be a higher level class but took it anyway and glad I did. Everyone was really working in that class but we all sweated, tried to keep up and had a good time! Best part was seeing everyone else dance and cheer them on!
At From The Top Dance Studio, no experience is necessary. They believe that everyone…- Pilates, Aerial, …
ProPilates Lifestyle Solutions
South Harbor Shops, 1344 SE 17th Street, Fort LauderdaleAPXTM Aerial Pilates Exercise Method
see all reviewsI loved this class! Gabi was super helpful, especially since it was my first time trying aerial Pilates. She brings so much knowledge to the session, making sure everyone feels supported, safe, and aligned in the silk swings. The flow was the perfect balance of core strengthening and soothing suspension work. I’d highly recommend it to any beginner looking to elevate their workout routine! ✨🧚🏻♀️🩷
Do you want a healthier body and more vibrant lifestyle? ProPilates® Lifestyle Solutions… Zumba
see all reviewsSo this was actually a glutes and core class NOT Zumba. It was still a great class, but certainly not dancing! Definitely check the schedule with the gym bc classpass is not syncing to their class schedule correctly
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Lagree Total Body
see all reviewsAbsolutely amazed at the class. The instructor was phenomenal and Lagree in my most humble opinion is more challenging than Pilates. I am post partum 7 months and weight train at the gym 4-5 times a week and this was still challenging. I will surely be back! Great location, fantastic class, kind instructor willing to take some content for socials too. I’ll be making this a family outing as well since the area is very nice to walk around in or dip your toes in the ocean after class.
This revolutionary workout created by fitness guru and trainer to the stars, Sebastien…Intro to Pole + L1 (Static & Spin Pole)
see all reviewsI loved this!!!! Deceivingly difficult, but Kacey was an awesome instructor and the more experienced girls in the class were so helpful!! I have done a lot of Pilates, so my core strength helped, but it was still so exerting, and I can’t wait to go again!
Sensual Souls is a female-owned and operated dance studio offering a variety of classes…Hyrox Prep
see all reviewsI loved this class! Shayla is such an encouraging instructor and made the whole experience so much fun. I walked in feeling a little nervous, but she immediately put me at ease and made me feel comfortable. Her energy was contagious and made the class so enjoyable.
MISSION Their mission is to create an experience that will encourage you to keep…Kick My ABS
see all reviewsFirst class with Asa and absolutely loved it!! Such a great instructor who motivates and pushes you to be your best. Can’t wait to be back! 💪🏼🤍
We provide personal training in a group setting. Our focus is your results so we…Total Body Workout
see all reviewsThe class concept is great, and the instructor delivered a strong workout. A more encouraging tone and a little more space during exercises would have made the experience even better for me. I would take the class again, though I’d likely choose an instructor whose teaching style feels more aligned with my preferences.
All Bodytek Classes, Aka "A PARTY WITH WEIGHTS" have you in mind with every class…Upper Body - Strength Training
see all reviewsMayte is Awesome! This was such a great workout with great energy. The entire time she helped with my form as well as others. She is so smart and had some modifications that truly helped maximize my strength! I will definitely be back to take another class!
About Us: DCX Fitness Studio is a gateway to a transformative fitness journey. We…Open Gym
see all reviewsTop tier gym!! Private, professional, and energetic atmosphere. Great for content because there are nice machines and no crowds. This gym is not for games, its for GAINS
At Apex Gym, they believe in creating a welcoming environment where everyone can…Open Gym
see all reviewsIt’s in the mall so might be tricky to find for the first time. The gym is well equipped with a variety of equipment. Towels are provided. Clean and spacious.
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise…Open Gym
see all reviewsGreat experience at Titan Gym! Highly recommend and will for sure be back! The owner was super friendly upon check-in, the gym was extremely clean with all the equipment you could possibly need for a solid lift 💪🏼💪🏼
Welcome to Titan Gym Fort Lauderdale, where their mission is to provide their members…HIIT My CORE
see all reviewsMichelle was great! She was so helpful, offered assistance with form and modifications, and made you feel welcome! Loved the ab workout and would definitely go back to her class!
We provide personal training in a group setting . Our focus is your results so we…Balanced Flow ~ A Yin & Yang Experience
see all reviewsLoved taking the class with Meghan! She showed so much attentiveness to attendees, and knowledge and passion for the poses gave me confidence I was in good hands. Would definitely take one of her classes again! Her energy is also amazing, love being greeted by her captivating smile and vibes!
Embark on a transformative journey at Bombay Room Yoga, where we elevate your yoga…Music Video Ride(CYCLE)
see all reviewsManny is awesome, so much energy and enthusiasm. love his classes. Beware ac is not working properly. I do hot yoga so I was fine but some others complained. They are moving so I understand not spending money on an ac they don't own.
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…Heated Power Yoga
see all reviewsLoved this class! She’s so funny. If you’re wanting to try out some new advanced poses it’s a particularly good class to take but plenty of modifications were offered too. Definitely will be back!
Yoga 1 is a community-oriented studio for people of all levels to begin and continue…HOT Mat Pilates
see all reviewsAlexis is the best mat Pilates instructor I’ve been to! Her class is so fun & Challenging in the best way! To the music breath work intense ab work & More! Highly recommend her class to everyone!! ⭐️⭐️⭐️⭐️⭐️
Founded by mother-daughter duo, they combine 20+ years of elite Pilates instruction…base
see all reviewsExcellent class with Ingrid. The perfect intensity with fun moves. Beautiful studio. Lots of free parking. I loved everything
They're a fresh unapologetic evolution of pilates. no beige walls. no whispered cues…- Your purchase is valid for one (1) P.I.T. Session. It is not valid for the use of…
Spartan
see all reviewsI tried F45 for the first time and the workout was challenging but really fun, and I loved how the class kept me moving the entire time. The coaches were encouraging, helpful, and made me feel comfortable even though it was my first class. Definitely a great workout 💪🏽
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Spotlight Series
see all reviewsThis is how you run a burlesque class! I love this teacher and hope he's here to stay. Lots of instruction, new skills, and new moves incorporated into 1 hr. This teacher is very motivating and provides positive feedback 👏🏾 👌🏾 😀
All-adult dance & movement studio for the wanna-be, the gotta-be, and the used-to…Vinyasa/Yin + Soundbath
see all reviewsSuch an amazing class, Kayla is so intentional and gentle with her teaching, perfect for all levels, truly one of the best classes I’ve been to in a while.
Since 2001 Red Pearl Yoga has been a place where people feel welcome. Daily(unheated…Pilates Mat
see all reviewsHighly highly recommend this instructor. Her voice is calming, her cues were amazing, and class was slow and controlled but so hard! She focuses on form and I love that. 10000/10!!!
A haven of wellness and tranquility nestled in the heart of Plantation, Florida.…Vinyasa All-Levels - Unheated
see all reviewsThis class was awesome, Brad was awesome and I always love the way he guides us through movements and you can feel the love for the practice. I would definitely reccoomend to anyone looking to deepen their practice or to get some really good body healing🤍
Anuttara School of Yoga with the most diverse and varied menu of authentic yoga all…- YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
Reformer Sculpt
see all reviewsI love the studio so much. It’s my second day in a row coming! Grace was amazing. I loved her class. Her energy and her playlist was phenomenal! The studio finally knows about warm light. It is beautiful. I love it so much. Also it’s so nice cause there’s only six reformers so you get much more individual attention . I loved how she had the music a little louder so you couldn’t hear your Neighbor breathing, which was so nice! Can’t wait to keep coming back here.
A welcoming space where taking care of yourself isn't only a luxury, it's a necessity…- CrossFit Fort Lauderdale is made up of a small community of like-minded individuals…
HIT FIT STRENGTH
see all reviewsEvery workout is intentional and this is a place where all fitness levels can thrive. The coaches genuinely care about your goals and they pay attention to make sure you meet them! 20/10. I cannot recommend this place enough
What you find here is an intense atmosphere geared toward getting results and helping…Training Camp
see all reviewsSigned up for the class last minute, and I died and was reborn several times. 😂 Everyone was so encouraging, especially Jo, who was my partner for the activities. I absolutely loved the class. I wanted to vomit and cry, but it was amazing. 🫠🤣😵💫
The mission of Takeover Fitness is to become the top source of strength, energy,…
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