Hot Mat Sculpt 45
see all reviewsThis is a great studio. The staff is really kind and welcoming. It’s a hot class, but I wouldn’t say it’s the hottest class I’ve ever been to. It’s definitely challenging but they give you modifications to adjust to your level. A great workout if you’re looking for something to mix it up.
Body Alive is a high-energy hot fitness studio specializing in Hot Mat Sculpt. Our…Hot HIIT (Studio B)
see all reviewsI’m on vacation so I was able to pop into this studio. I highly recommend. The class was so fun and challenging. Rachel was a great instructor and kept the energy and momentum the whole time.
Welcome to The Foundry Flagstaff! Located in downtown Flagstaff, south of the tracks…Strength 45
see all reviewsWould definitely recommend Strength 45. Good energy, lots of hardworking friendly people, easy to fit in and get a great workout. Saturday version was a shocking amount of cardio (I normally lift weights and avoid cardio like the plague) but still had a good time.
The Box Studio aims to empower our community through upbeat, creative, and purposeful…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsGreat! I love taking classes with her. Great instructions & always a challenge.
Club Pilates provides small group and private training classes for reformer Pilates…Reformer | Essential
see all reviewsKelsey is absolutely amazing!!! We are so lucky to have such an incredible Pilates instructor in Flagstaff. She really knows the body and does such a good job with alignment and hands on adjustments to feel the move where you are supposed to which can sometimes be hard for the stabilizing muscles. I like that she gives options for all levels in class too
At Pilates 66, they understand that every individual has unique needs and schedules…ESenEM Movement
see all reviewsLove Natalie’s style of teaching! She teaches difficult yoga poses and helps correct us which is what i’ve been looking for.
They offer a variety of heated and hot yoga classes that will strengthen your body…