Hot HIIT (Studio B)
see all reviewsI’m on vacation so I was able to pop into this studio. I highly recommend. The class was so fun and challenging. Rachel was a great instructor and kept the energy and momentum the whole time.
Welcome to The Foundry Flagstaff! Located in downtown Flagstaff, south of the tracks…Strength 45
see all reviewsWould definitely recommend Strength 45. Good energy, lots of hardworking friendly people, easy to fit in and get a great workout. Saturday version was a shocking amount of cardio (I normally lift weights and avoid cardio like the plague) but still had a good time.
The Box Studio aims to empower our community through upbeat, creative, and purposeful…ESenEM Movement
see all reviewsLove Natalie’s style of teaching! She teaches difficult yoga poses and helps correct us which is what i’ve been looking for.
They offer a variety of heated and hot yoga classes that will strengthen your body…