Pilates mat
see all reviewsI loved the class with Ellen, it was challenging but not so hard that you struggle to follow it. Ellen also explained how to do the exercises correctly and also how to modify them to make them more or less intense. The atmosphere was overall calm but also cheerful, will definitely recommend!
At House of Motus, they believe that transformation happens when you move in a way…Vin to Yin Yoga
see all reviewsGreat new class, with a good flow of movement in the beginning, then a calmer Yin part in the second half, giving the body both a workout and stretching, both very beneficial. Linde guides through the session perfectly.
At YOL-KAT, they are committed to bringing balance, authenticity and joy to your…- Gebouwd rondom jou Geen standaardprogramma’s. Geen overvolle gym. Bij Health First…
Flow Yin Yoga
see all reviewsI’d have loved for her to explain a little more about the theory behind Yin Yoga, such as what it is good for, why the poses are held for longer, how this affects the connective tissue etc. That said, today’s class was really good for creating more space and openness in the pelvis and hips. She is kind and gentle, good poses.
SEP is de groepsfitness en (paal)dans specialist in Eindhoven.Yin Yoga
see all reviewsHeerlijke les van Rosina! Fijne, rustgevende stem. Kom graag weer bij haar een les volgen. Fijne studio op een top locatie in Eindhoven.
Studio Slow Down is een small group studio in het centrum van Eindhoven. Je kan hier…