Pilates mat
see all reviewsI loved the class with Ellen, it was challenging but not so hard that you struggle to follow it. Ellen also explained how to do the exercises correctly and also how to modify them to make them more or less intense. The atmosphere was overall calm but also cheerful, will definitely recommend!
At House of Motus, they believe that transformation happens when you move in a way…Reformer/Tower Pilates All Levels
see all reviewsAwesome Pilates! The instructor is lovely; before starting, she takes the time to chat, assess your physical condition, and evaluate you. She is very good at explaining the exercises and guiding you through the practice. She is also excellent at correcting your posture, improving your balance, and increasing your range of motion while ensuring you don't feel any pain. The studio is beautiful, cozy, and intimate, with only a few reformers, which is a huge plus!
Pro Studio Pilates is a dedicated women-only boutique studio. Pro Studio Pilates…Flow Yin Yoga
see all reviewsI’d have loved for her to explain a little more about the theory behind Yin Yoga, such as what it is good for, why the poses are held for longer, how this affects the connective tissue etc. That said, today’s class was really good for creating more space and openness in the pelvis and hips. She is kind and gentle, good poses.
SEP is de groepsfitness en (paal)dans specialist in Eindhoven.REFORMER - Fusion and Flow Intermediate
see all reviewsLovely, elegant studio with small groups, and serious attention to technique as well as detail. As someone who's done pilates several times a week for over a decade, this is absolutely the local studio I'd recommend.
Welcome to THE R STUDIO, A boutique Pilates studio in the center of Eindhoven. A…