“Rolling” into Yin
see all reviewsI really liked how Leesa took time to explain myofascial release. Snail pose was my favorite part of class. Releasing the shoulder with the assistance of the ball was also amazing. Leesa was a wonderful teacher. Thank you for your guidance throughout class and beautiful music, especially during savasana.
If you’re looking for a studio with classes that are as challenging as they are fun…Jump
see all reviewsFirst time doing jump board in several years. Lizzy is a great instructor and keeps everyone motivated to keep going. Definitely a challenging class for a beginner, but a class I am looking forward to doing again.
Is Your Body Holding You Back? Struggling with constant aches, muscle tightness,…the classic
see all reviewsLOVED it!!! Lauren was so welcoming and kind. The class was the perfect amount of challenging and Lauren was so encouraging and sweet the whole time. Highly recommend!
At Fierce45, they blend high-intensity, low-impact movements to create incredibly…Gentle Yoga & Meditation
see all reviewsKenny leads a relaxing, yet informative class that can be enjoyed by both beginners and seasoned students. It’s a mix of slow flow, qigong movements, and longer held poses. You will feel stronger and calmer after this class. The room is dimly lit with mood lights which made it very easy to drop in to the practice.
We are a locally owned Yoga Studio, Event Center and Spa offering a wide variety…Reformer: Level 1
see all reviewsShelly was wonderful- this was only my second reformer class ever and she went slow and helped to make adjustments where needed. It was so peaceful and I got way more of a strength workout than I realized I would! I will be back!
Uncommon Practice Pilates, formerly Firehaus Pilates, is warm and welcoming to everyone…Thrive in Every Trimester (First Trimester Prenatal Yoga Class)
see all reviewsWonderful instructor! I wish this trimester specific class was more often.
Belly Bliss is Denver’s trusted resource for pregnant people, new parents, and the…Cortisol Reset
see all reviewsThe Cortisol Reset class is such a cool meditation class that involved chanting meditation and very easy yoga nidra. If you want an in person, guided meditation class, I would really recommend this one! I left feeling less stressed and it's a great beginning to my weekend. Reema is also a wonderful teacher, she has such a nice voice!
Posture Power Wellness is not your average Pilates studio. We are therapist-led,…Lower + Conditioning
see all reviewsReally liked this class! A true weights class, inclusive of deadlifts and barbell squats. Circuit style with accessory movements, and the instructor was great at giving adjustments, alternative movements, and pushes when he noticed movements looked too easy. Highly recommend!
Boutique Training Studio located in the heart of Denver. Locally owned by Tj & Erica…Anything Goes (60 min Semi-Private)
see all reviewsNatalie has so much energy and is a great instructor, it was a challenging class and I felt confident in all the movements because of her great guidance and encouragement. Such a great way to start the weekend!
If you’re looking for a studio with classes that are as challenging as they are fun…- We teach hand embroidery for all levels including introductory classes and project…
Restorative Candlelight Yoga
see all reviewsIntimate class in a wonderful space! Thank you, Krystal <3
Welcome to THE DENVER VILLAGE Life’s challenges—big or small—can feel overwhelming…