RUN x LIFT: Chest, Back, & Abs (50 min)
see all reviewsI’ve taken berries in all major cities, including, but not limited to Los Angeles, New York and Miami and this was by far my favorite berries class I’ve ever taken! The instructor was incredible completely clear and concise, and I was never confused in the class. He did a great job, keeping the energy up, keeping me inspired, and had really great demos.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…STRENGTH - Upper
see all reviewsGreat programming with different levels of weights at each station. Parking is easy which is a bonus. Highly recommend!
Train Hard. Build Community. Dallas's Gym Done Right. "CultureFit Dallas is a boutique…SCULPT45
see all reviewsAlways so positive, encouraging, and supportive! The workouts are truly full-body and always leave you shaking—in the best way! I leave every class feeling stronger, accomplished, and excited to come back.
Class Studios Preston Center is a two-story boutique fitness studio offering multiple…Full Body Burn - Strength x Carrie's (weighted class)
see all reviewsKourtney was by far my favorite teacher at Carries. So helpful, informative, patient, funny, and inspiring. She even gave us inspiring quotes in the middle of the class that brought to my eye! Exactly what I needed.
At Carrie’s Pilates, we’ve created a signature workout that combines the strength…Infrared Strength Sculpt
see all reviewsFeels like a different class when Molly teaches - less heart rate spikes. A nice change! Focus on strength and form of the progressive overload.
FORM empowers individuals on their journey towards a healthy lifestyle by offering…SCULPT45
see all reviewsI just love Katie A.! She pushes you in the best way & I always leave like “Wow, I just did that” Katie makes me feel stronger & I am thankful for her classes every week!❤️❤️❤️❤️
Class Studios is an upscale, boutique fitness experience in the West Village offering…Full Body Burn - Thirsty Thursday (Sol Good Juice Giveaway)
see all reviewsArmani was awesome! She kept the energy great, was excellent at correcting and adjusting without sacrificing the burn! If i lived here i would join the studio was clean and all the staff was polite and made me feel welcome.
At Carrie’s Pilates, we’ve created a signature workout that combines the strength…Shine Hot Sculpt
see all reviewsI really enjoyed Maggie’s energy and teaching style! She was encouraging and provided clear instructions. Will definitely look for her class again!
Shine Hot Pilates + Sculpt is not your typical mat Pilates studio. Welcome to the…MetMASS LOWER BODY
see all reviewsBooked this class while on a work trip and was surprised with one of the best workout classes I’ve ever taken! Brooke was an amazing instructor with great attention to detail and cues. Need more instructors like her in all classes, can’t wait to workout here again. All of the other people in class were so welcoming and friendly. Really enjoyed this place!
Evolve has developed a new, exclusive training concept that will set itself apart…Sydney Circuit
see all reviewsNo better way to commemorate America’s semiquincentennial than to take a HIIT class taught by a Welshman at an Australian-themed establishment. U! S! A! U! S! A!
Training Mate not only delivers the best high-intensity workouts, but encourages…Santé Mat Pilates
see all reviewsLoved Emily’s class — great positive energy; challenging, intentional movement; and a serious burn! Definitely see why her classes are waitlisted every week!
Studio Santé is a boutique fitness studio in Snider Plaza offering infrared heated…SoCal
see all reviewsCecily helped me make modified exercises when needed at the stations and gave great instructions on form when doing the workout. It was a great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Sculpt
see all reviewsTay subbed today and it was an awesome class. I appreciate how she walks around the room some after demonstrating the movements to correct form. She’s one of the only instructors I’ve taken at Align that does this. It was a super hot and challenging class but she made it enjoyable!
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…O2 Strength (Warm)
see all reviewsClass was engaging and upbeat. I really pushed myself. I love how welcoming she was and even went around to everyone asking for feedback and thanked everyone for taking the class. I will be taking more classes in the future.
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…Foxtrot
see all reviewsFoxtrot with Kaitlyn was great! She was helpful and motivating. The class was tough but I liked that once you were done with a hard workout, you didn’t have to go back to it. I will sign up again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Thunder Down Under
see all reviewsColleen was a great instructor and so welcoming. The front desk team was also welcoming and everyone in the workout was great. Focused on the workout and also friendly. Good vibes and challenging class, a definite repeat when I’m back in town!
Training Mate was founded on the idea that fitness doesn’t have to be intimidating…- Strength Training, Low-impact Training, …
Fit Social Club
5331 East Mockingbird Lane, Suite 192, DallasLIFT
see all reviewsMC was so sweet—she explained all the moves/weights clearly and made sure to check in on my injury during the moves that could be tougher on the knee! super welcoming environment and i’ll be back!
Located in Mockingbird Station, Fit Social Club (FSC) is a Strength Training Studio… R1 Strength
see all reviewsI always look forward to Becca’s class! I love that her programming is as challenging as you want to make it and her playlists are always high energy and fun. I’m noticing such a change in my body with this class paired with Bri’s hot sculpt class every week - I feel leaner and stronger and love it!
Ritual One Yoga invites you into a new daily practice. Yoga, sculpt, Pilates, strength…Strength & Conditioning
see all reviewsThat was great! There were three stations with four exercises per station and you went through each exercise twice and then at the end you did a lightning round where you did every station for 30 seconds! I really enjoyed this class and I will be back!
Wesley is a female-forward health and wellness club that combines movement, restorative…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Pinnacle
see all reviewsAs someone who doesn’t typically enjoy circuit training, but really wanted to switch up my routine… I am so glad that I took a class with Anh! She was incredibly motivating, informational, eager, and excited to help with form and any questions, and genuinely made the day so much fun!! I will absolutely be adding this into my fitness routine
F45 Training is a revolutionary fitness program that combines cutting-edge technology…H.I.I.T SWEAT Session
see all reviewsVery welcoming, kind and helpful. Definitely felt the workouts and burn ! Loved this as a first timer. Will definitely be coming back !
SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…Seoul Rush
see all reviewsJesus is very helpful making sure your form is correct (which I desperately need) and always encouraging. Didn’t think I would like this type of class but I love it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
see all reviewsNot my favorite format out of the F45 classes but I still burned a bunch of calories and the staff is always awesome.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
see all reviewsThis was one of the best sculpt classes I've taken in awhile!!! Fantastic sequencing of moves, moved to the beat of the music, and Kaitlyn was a fabulous instructor!! Highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Tuesday - Lower Body Strength
see all reviewsAlways a challenging class, but so rewarding when finished!! Definitely one of the more intense group fitness classes in the DFW area. Looking forward to being back and getting my butt kicked.
When you step into the PIT, be ready for a 60-minute, non-stop HIIT workout. The…- Pilates, Low-impact Training, …
ME AMO MAS & I LOVE ME MORE FITNESS LLC
3758 South Carrier Parkway, Grand PrairieMat Pilates (Hot Class)
see all reviewsJackys class is so good! So glad she is here at me Amo MAs! Her class is a must take! This location has plenty of parking, place is super cute and clean. I love that they have a water fountain to refill your water bottle. I absolutely love the added knee pads and more heavy weights. Definitely arrive early to get set up if it’s your first visit. The ladies here are very helpful.
Me Amo Mas Fitness is a women-only Studio and Gym designed to help you feel strong… 22
see all reviewsClass was intense for me but what I loved about it that I can do it on my own pace at the same time instructor was challenging me to push my self little harder so that was great. It’s is very friendly environment I am a new bee but everyone around was very helpful and cooperative. I will keep coming back 💪🏋️♀️
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sculpt
see all reviews1st time here & 1st impression was an incredibly friendly staff & super easy initial check in. Then Gabriela gave a killer workout with great music & flawless cueing. Ankle weights are provided along with a variety of weighted dumbbells quickly/easily accessible for amps/mods. Very clean studio. Will return asap!
The boutique fitness studio designed to push you to the edge. Fit Social Club is…Wingman
see all reviewsChris is the best instructor in the area! Great tips to make the work out harder for me and better my form and he has infectious positivity! Will be booking with him again the most I can!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body TREMBLE
see all reviewsDidn't catch the instructors came but she was awesome. She clearly explained the moves on the complicated machine. Music wasnt too loud so I could hear her without issue. She strategically placed me near a person who was more advanced and familiar with the class so I could look to her if i got confused. Really enjoyed the class. Will be back.
At TREMBLE, it’s more than a workout — it’s a community. Our 50-minute strength training…Yoga flow
see all reviewsI will always say that Kelle is an amazing instructor with the warmest personality. Her flow is fantastic and anyone can follow her from beginners to veterans. She focuses on form and the importance of how each part comes together to build a stronger version of yourself. If you want to spice it up, add an extra challenge or weight, if you want to take it easier then she’ll show you alternative option but still an effective workout. The studio is clean and fantastic, and you’ll be in for treat in any class.
Wanda’s Studio provides a variety of classes that will help you reach your goals…Samatone Power: Bilingual
see all reviewsJo is AMAZING! Seriously I always enjoy coming to his class! I wish there were more classes with Jo teaching :) I always leave the class feeling so accomplished! Always learning something new! Jo really takes his time with the students and corrects posture. Really enjoyable class, highly recommend!!
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Heroes Hollywood
see all reviewsSuper challenging but in the way you need. Resistance training, cardio, body weight. Cherilyn was the best, super fun high energy and helped give you the boost when you needed it. Would recommend if you’re looking to push yourself!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body Core and Lift
see all reviewsToday’s class with Sabrina was everything I needed. She challenged me, hyped me up, and made me feel completely accepted. I left feeling stronger and proud of myself. Thank you, Sabrina!
**If this is your first time taking a class in our studio, you MUST arrive 15 minutes…HYROX Signature Teaser
see all reviewsI had such a great experience at this F45 HYROX class! It was my first HYROX class at F45, and Brandon made me feel welcome from the moment I walked in. He was very attentive, offering helpful tips throughout the workout and correcting my form when needed, which made a huge difference. The class was challenging, well-structured, and had a great energy. Brandon’s coaching really stood out and helped me get the most out of the workout. I’ll definitely be back for more!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
see all reviewsGreat class, but the instructor was SO difficult to hear. Not her fault at all - studio needs to get a different mic system. I essentially did the class by watching everybody else
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…All Star
see all reviewsLoved the programming & concept! First time at F45 & was pleasantly humbled. Coach was great & so helpful! Will definitely be back for another class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…22
see all reviewshighly recommend, instructors are very supportive and will correct your form if needed. I've been going every week at least 3 times a week since I tried it on classpass.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barreformer
see all reviewsShae was very enthusiastic and good at cheering on the whole class! This was one of the more challenging classes I've done, but she continuously gave tips for correct form and stressed the importance of accommodating moves if needed. Definitely a good workout and start to the day!
Please No Late Arrivals. Arrive 10 minutes prior to class start time. Pilates Sticky…Water
see all reviewsStudio was large with plenty of room for the class size. Instructor moved as needed to better show us the poses
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…Strictly Core
see all reviewsGreat class with a great instructor! I’ve done a couple yoga classes before and I had to take a couple breaks but overall doable (and perfectly challenging!) :)
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…- The PilatesBarre is a woman-owned, SMU alum-founded Dallas studio, serving the community…
Infrared Fitness
see all reviewsholy cow this was HARD! this was my firstever workout class and i was fighting for my life. Deja was amazing and everone was super kind and encouraging. For those that are nervous you can make modifications based on your ability and there is no shame in srepping out for a moment if you need to (it does get pretty hot). I loved how this felt like a complete workout and i was felt feeling super accomplished at the end of it! Would I recommend this for total newbees? Its no walk in the park but you won't regret it!
Arrive 10 minutes early - late arrivals will not be admitted. Mats, water, and towels…YS - Yoga Sculpt
see all reviewsSusie is by far my favorite hot sculpt instructor in the area!! I literally come to this location most Friday’s because of her! She’s TOUGH during class but the sweetest and most welcoming person. Her sequences are perfectly coordinated, and challenging, while still offering great modifications. She somehow makes me want to suffer every Friday!!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…StrideBarre | Booty + Biceps | DEV
see all reviewsLoved class! Laura provided great instruction, helped correct us if we needed adjustments, and she was super encouraging. Will be looking for more of her classes!
The PilatesBarre is a woman-owned, SMU alum-founded Dallas studio, serving the community…BURN45
see all reviewsAmazing class! David is a great instructor! He took the time to ensure the movements were being done correctly and was very encouraging! Challenging workout, you’ll feel the (good) burn… Highly recommend, 5 stars!
BURN Dallas is a fitness concept designed to redefine your HIIT Fitness experience…Heated Sculpt & Strength
see all reviewsEricka is easily one of my favorite instructors in Dallas! I love how much she focuses on proper form while still keeping the energy high and the class challenging. Heated Sculpt is an AMAZING workout—you definitely leave feeling like you worked! So glad I discovered this studio and Ericka’s classes. I’ll definitely keep coming back!
Body Pilates is a modern, elevated Pilates and wellness studio focused on helping…Urban Classes/Full Body (45 min)
see all reviewsAbsolute killer and fire class! Austin is top tier and this studio is so fabulous 🔥🔥 the inner thighs were diabolical in the best way
Urban Lagree offers a 45-minute total-body workout designed to tone your body. The…S6 Pilates +
see all reviewsIt was my first time here and I loved it! I loved how I was introduced to other girls in the class and not just a ghost who walked in and out. I especially loved the attention to form and hands on corrections! I hate when I go to a studio and nobody corrects my form!!
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…
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