RUN x LIFT: Chest, Back, & Abs (50 min)
see all reviewsI’ve taken berries in all major cities, including, but not limited to Los Angeles, New York and Miami and this was by far my favorite berries class I’ve ever taken! The instructor was incredible completely clear and concise, and I was never confused in the class. He did a great job, keeping the energy up, keeping me inspired, and had really great demos.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…STRENGTH - Upper
see all reviewsGreat programming with different levels of weights at each station. Parking is easy which is a bonus. Highly recommend!
Train Hard. Build Community. Dallas's Gym Done Right. "CultureFit Dallas is a boutique…SCULPT45
see all reviewsAlways so positive, encouraging, and supportive! The workouts are truly full-body and always leave you shaking—in the best way! I leave every class feeling stronger, accomplished, and excited to come back.
Class Studios Preston Center is a two-story boutique fitness studio offering multiple…Full Body Burn - Strength x Carrie's (weighted class)
see all reviewsKourtney was by far my favorite teacher at Carries. So helpful, informative, patient, funny, and inspiring. She even gave us inspiring quotes in the middle of the class that brought to my eye! Exactly what I needed.
At Carrie’s Pilates, we’ve created a signature workout that combines the strength…Infrared Strength Sculpt
see all reviewsFeels like a different class when Molly teaches - less heart rate spikes. A nice change! Focus on strength and form of the progressive overload.
FORM empowers individuals on their journey towards a healthy lifestyle by offering…SCULPT45
see all reviewsI just love Katie A.! She pushes you in the best way & I always leave like “Wow, I just did that” Katie makes me feel stronger & I am thankful for her classes every week!❤️❤️❤️❤️
Class Studios is an upscale, boutique fitness experience in the West Village offering…Full Body Burn - Thirsty Thursday (Sol Good Juice Giveaway)
see all reviewsArmani was awesome! She kept the energy great, was excellent at correcting and adjusting without sacrificing the burn! If i lived here i would join the studio was clean and all the staff was polite and made me feel welcome.
At Carrie’s Pilates, we’ve created a signature workout that combines the strength…MetMASS LOWER BODY
see all reviewsBooked this class while on a work trip and was surprised with one of the best workout classes I’ve ever taken! Brooke was an amazing instructor with great attention to detail and cues. Need more instructors like her in all classes, can’t wait to workout here again. All of the other people in class were so welcoming and friendly. Really enjoyed this place!
Evolve has developed a new, exclusive training concept that will set itself apart…Sydney Circuit
see all reviewsNo better way to commemorate America’s semiquincentennial than to take a HIIT class taught by a Welshman at an Australian-themed establishment. U! S! A! U! S! A!
Training Mate not only delivers the best high-intensity workouts, but encourages…Hot Sculpt
see all reviewsTay subbed today and it was an awesome class. I appreciate how she walks around the room some after demonstrating the movements to correct form. She’s one of the only instructors I’ve taken at Align that does this. It was a super hot and challenging class but she made it enjoyable!
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…O2 Strength (Warm)
see all reviewsClass was engaging and upbeat. I really pushed myself. I love how welcoming she was and even went around to everyone asking for feedback and thanked everyone for taking the class. I will be taking more classes in the future.
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…Thunder Down Under
see all reviewsColleen was a great instructor and so welcoming. The front desk team was also welcoming and everyone in the workout was great. Focused on the workout and also friendly. Good vibes and challenging class, a definite repeat when I’m back in town!
Training Mate was founded on the idea that fitness doesn’t have to be intimidating…- Strength Training, Low-impact Training, …
Fit Social Club
5331 East Mockingbird Lane, Suite 192, DallasLIFT
see all reviewsMC was so sweet—she explained all the moves/weights clearly and made sure to check in on my injury during the moves that could be tougher on the knee! super welcoming environment and i’ll be back!
Located in Mockingbird Station, Fit Social Club (FSC) is a Strength Training Studio… Strength & Conditioning
see all reviewsThat was great! There were three stations with four exercises per station and you went through each exercise twice and then at the end you did a lightning round where you did every station for 30 seconds! I really enjoyed this class and I will be back!
Wesley is a female-forward health and wellness club that combines movement, restorative…H.I.I.T SWEAT Session
see all reviewsVery welcoming, kind and helpful. Definitely felt the workouts and burn ! Loved this as a first timer. Will definitely be coming back !
SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…Tuesday - Lower Body Strength
see all reviewsAlways a challenging class, but so rewarding when finished!! Definitely one of the more intense group fitness classes in the DFW area. Looking forward to being back and getting my butt kicked.
When you step into the PIT, be ready for a 60-minute, non-stop HIIT workout. The…- Pilates, Low-impact Training, …
ME AMO MAS & I LOVE ME MORE FITNESS LLC
3758 South Carrier Parkway, Grand PrairieMat Pilates (Hot Class)
see all reviewsJackys class is so good! So glad she is here at me Amo MAs! Her class is a must take! This location has plenty of parking, place is super cute and clean. I love that they have a water fountain to refill your water bottle. I absolutely love the added knee pads and more heavy weights. Definitely arrive early to get set up if it’s your first visit. The ladies here are very helpful.
Me Amo Mas Fitness is a women-only Studio and Gym designed to help you feel strong… Sculpt
see all reviews1st time here & 1st impression was an incredibly friendly staff & super easy initial check in. Then Gabriela gave a killer workout with great music & flawless cueing. Ankle weights are provided along with a variety of weighted dumbbells quickly/easily accessible for amps/mods. Very clean studio. Will return asap!
The boutique fitness studio designed to push you to the edge. Fit Social Club is…Full Body TREMBLE
see all reviewsDidn't catch the instructors came but she was awesome. She clearly explained the moves on the complicated machine. Music wasnt too loud so I could hear her without issue. She strategically placed me near a person who was more advanced and familiar with the class so I could look to her if i got confused. Really enjoyed the class. Will be back.
At TREMBLE, it’s more than a workout — it’s a community. Our 50-minute strength training…Yoga flow
see all reviewsI will always say that Kelle is an amazing instructor with the warmest personality. Her flow is fantastic and anyone can follow her from beginners to veterans. She focuses on form and the importance of how each part comes together to build a stronger version of yourself. If you want to spice it up, add an extra challenge or weight, if you want to take it easier then she’ll show you alternative option but still an effective workout. The studio is clean and fantastic, and you’ll be in for treat in any class.
Wanda’s Studio provides a variety of classes that will help you reach your goals…Full Body Core and Lift
see all reviewsToday’s class with Sabrina was everything I needed. She challenged me, hyped me up, and made me feel completely accepted. I left feeling stronger and proud of myself. Thank you, Sabrina!
**If this is your first time taking a class in our studio, you MUST arrive 15 minutes…Barreformer
see all reviewsShae was very enthusiastic and good at cheering on the whole class! This was one of the more challenging classes I've done, but she continuously gave tips for correct form and stressed the importance of accommodating moves if needed. Definitely a good workout and start to the day!
Please No Late Arrivals. Arrive 10 minutes prior to class start time. Pilates Sticky…Water
see all reviewsStudio was large with plenty of room for the class size. Instructor moved as needed to better show us the poses
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…Strictly Core
see all reviewsGreat class with a great instructor! I’ve done a couple yoga classes before and I had to take a couple breaks but overall doable (and perfectly challenging!) :)
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…- The PilatesBarre is a woman-owned, SMU alum-founded Dallas studio, serving the community…
Infrared Fitness
see all reviewsholy cow this was HARD! this was my firstever workout class and i was fighting for my life. Deja was amazing and everone was super kind and encouraging. For those that are nervous you can make modifications based on your ability and there is no shame in srepping out for a moment if you need to (it does get pretty hot). I loved how this felt like a complete workout and i was felt feeling super accomplished at the end of it! Would I recommend this for total newbees? Its no walk in the park but you won't regret it!
Arrive 10 minutes early - late arrivals will not be admitted. Mats, water, and towels…BURN45
see all reviewsAmazing class! David is a great instructor! He took the time to ensure the movements were being done correctly and was very encouraging! Challenging workout, you’ll feel the (good) burn… Highly recommend, 5 stars!
BURN Dallas is a fitness concept designed to redefine your HIIT Fitness experience…Urban Classes/Full Body (45 min)
see all reviewsAbsolute killer and fire class! Austin is top tier and this studio is so fabulous 🔥🔥 the inner thighs were diabolical in the best way
Urban Lagree offers a 45-minute total-body workout designed to tone your body. The…S6 Pilates +
see all reviewsIt was my first time here and I loved it! I loved how I was introduced to other girls in the class and not just a ghost who walked in and out. I especially loved the attention to form and hands on corrections! I hate when I go to a studio and nobody corrects my form!!
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…Hangover Helper
see all reviewsTaylor is one of the best instructors in DFW. I would highly recommend his class to anyone
Diesel Fitness is Uptown Dallas' hot new fitness experience! Offering services including…Arms, Ass & Abs
see all reviewstruly an amazing experience. i love feeling strong yet relaxed. bri does an amazing job of explaining the form and has modifications/enhancements for whatever level!
At Oak Cliff Pilates, our mission is to create a welcoming, empowering space where…Bike + Bench 50 ⎮ Weekend Pregame: Rap & Rave Vibes
see all reviewsThis class is challenging in the best way. I leave feeling better than I came. Brittany gives great demonstrations and even does the workouts with us while keeping us motivated and her playlist is fire 🔥
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…GRIT LITTM 50 (Hot Sculpt)
see all reviewsMC will always give you the absolute best vibes and playlists during class! She’s hilarious on the mic and will keep you entertained throughout the entire workout, which helps you forget you’re sweating in a 90°+ room.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…60 Min. Tru Fit Flow
see all reviewsThe instructor did a great job leading the flow. The instructor was easy to follow, modifications were offered as options to personalize it, and the class had a good variety of poses/movements/exercises to work my whole body. Instructor was also very kind and encouraging.
TruFusion is a place where you can sweat, connect, grow, and share your successes…Yoga Fusion - Beginner Friendly
see all reviewsLaura was an amazing instructor! The class struck the perfect balance—approachable for beginners but still challenging enough for someone experienced. The studio is incredibly welcoming, and the staff makes sure you have absolutely everything you need to be comfortable and enjoy the class. Highly recommend!
Urban Vybe is a unique mind/body studio where you can experience a wide variety of…Mega Slow Burn
see all reviewsFirst time using the Lagree reformer and would highly recommend both the studio and the class. Nice facility and the instructor Kaitlin was clear, upbeat and super connected with the class. Would highly recommend!!
Collective MVMT offers full-body, resistance-based strength training classes that…Upper Body and Abs
see all reviewsI’m new to Bunda and I really like the workout. It’s a great low impact cardio with weight training workout. John had good demos, great cueing and was super encouraging. Highly recommend this workout if you’re looking for something different!
BUTT AND LEGS Training your lower body often changes your whole body! This 55-minute…Reformer Pilates
see all reviewsSo good! It was just my mother and I so we got a private lesson and Claire brought the energy! She was able to assess what we needed this morning and provide a good amount of challenge. Will be back for her!
Welcome to inLIFE Wellness, a space where community, movement and wellbeing come…Step
see all reviewsthis was my first step class ever, so I was completely lost! but Kellee and the other steppers were extremely motivating and encouraging! the entire class had great energy! will definitely recommend!
For more than 30 years, the J.E.R. Chilton YMCA At Rockwall has worked to empower…Bar Strength Express
see all reviewsSusan is a very kind and welcoming instructor. Her instructions are clear and she makes a challenging class easy to follow while making sure to fix your form! 10/10
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…LIIT
see all reviewsGreat class and studio! Everyone there is incredibly friendly and they make you feel included as soon as you step through the door. I really liked the LIIT class since it wasn’t too intense but enough to make me feel like I did something. Can use any size weights you want, instructor was fun and music was great. Would recommend!
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…Heated Sculpt
see all reviews10/10 We took Bree’s class! It was such a good class! We left with our literal legs trembling. Will be sore for the next several days! Definitely book Bre’s class if you are looking for a challenge and a good time!
Formé Pilates + Sculpt is a boutique mat Pilates studio in Dallas designed to strengthen…Total Body
see all reviewsWelcoming environment the workout isn’t easy but you walk out feeling like “I did that” ! Alex made sure my form was good when on the floor and I really appreciate that and lastly the music was motivating !!! I’ll be back ☺️
BUTT AND LEGS Training your lower body often changes your whole body! This 55-minute…RESULTS45
see all reviewsThe class energy was great. It is well staffed. There are a few assistants to help you set up the bike in the beginning of the class. As a first timer, you will not feel hopeless!!!
At iiCE Fitness, their mission is to provide an immersive indoor cycling experience…Total Body Wednesday
see all reviewsStill new-ish to Flex Fitness, but I really enjoy the 4-5 week workout cycle rotations, the patrons are great, and love the trainers (especially Ness). Highly recommend this gym to anyone who likes group fitness and good people.
Grounded in the core values of respect, love, servant leadership, and integrity,…Reformer Pilates
see all reviewsGreat class and instructor! I enjoyed the pace and flow, and I like how you can pick your own reformer and have space. Nice vibe in the studio too.
Welcome to inLIFE Wellness, a space where community, movement and wellbeing come…Reformer Pilates
see all reviewsGreat studio and I really liked the moves in the class. I do wish the instructor would have given options for springs to make there be more resistance options. I found several of the moves to not have enough resistance for me when comparing to other studios.
They are a premier Reformer Pilates studio offering fusion classes with themes across…Upperclassmen
see all reviewsStacey is a great instructor! This is a circuit class focused on upper body- challenging but not impossible for a beginner. When I went, there were only a few students and Stacey was able to give personalized attention and correct my form. Warning that if you’re easily overstimulated this may not be the best space for you, since there’s loud music throughout and bright, colored lights on during the workout.
It’s their promise to build a gym for the people that is constantly developed and…Reformer Pilates
see all reviewsEndurance class for sure ! So much mental challenge and determination💪🏼. Great encouragement and music was uplifting. Fun class.
Reformer Pilates, Reimagined. A workout that makes you feel great on the inside and…Strength
see all reviewsStrength class was fantastic! Routine had a good pace and incorporated a variety of tools (yoga blocks, resistance band, dumbbells, glider disk…). Instructor and class members were welcoming, very casual vibes. The workout room is clean, spacious with huge windows and tons of natural sunlight. I would definitely recommend.
The collective represents inclusion, whole body wellness, and self-care for all…
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