Dynamic Pilates - Core Focus
see all reviewsWell structured routine. Nice switch up and good exercises to help with hip flexor strengthening and mobility. Anina was fantastic, gave clear instructions and support along the way. She also gave good advice for me too!
Welcome to Training Points Fitness and Therapy. We have transformed a stable into…Hot Vinyasa Flow Yoga Open ( Long Towel Required)
see all reviewsAnother good session with Dragon, very invigorating and dynamic ! His classes are filled with his vibrant energy and personality adding good vibes, laughter in addition to a great range of poses! Hope he gets a regular weekend class as I have enjoyed Dragon Fridays
Breeze Wellbeing is a wellness sanctuary in the heart of Beckenham renowned for providing…Rocket
see all reviewsI loved this class! Fiona really went above and beyond explaining all the poses and gave clear instructions, hands on assisting was great as well. Thank you Fiona, hope to see you soon!
Yogarise in Streatham offers a range of yoga styles from Vinyasa Flow and Yin to…