Strength Training
see all reviewsBrilliant strength training class. I’ve done other circuit training sessions and this one is most effective as you get longer times at each station and the exercises are challenging but targeted. Love this class!
Welcome to Training Points Fitness and Therapy. We have transformed a stable into…Reformer Pilates - Strength & Tone
see all reviewsI LOVE Eisha’s classes! They are well structured, balanced and challenging in the best way. She takes the time to explain and show the correct form while still making us laugh first thing on a Monday! Recently, she started giving heads up about the next exercise and I find it super useful as it removes the guessing on what’s next - thank you! ☺️ highly recommend!
At ZAO Wellness Studios, we believe wellness is a journey not just a workout. From…Reformer | Beginners (Grip Socks Required)
see all reviewsAwesome. Eisha is a fab teacher. Felt very at ease with her. The class is a good workout at a pretty fast pace and required all my concentration to coordinate haha but Eisha is very perceptive and attentive. Will def come back. Would be great if there more beginner slots available please Breeze? Thanks Eisha. See you soon :) x
Please note: Late entry to classes will not be allowed! Breeze Yoga is a wellness…Dynamic Flow
see all reviewssuch a great twisty bendy class, feel brilliant and all stretched out now
Dynamic Vinyasa Yoga Studio in Crystal Palace, South London. Flowing yoga classes…L2| Signature Reformer
see all reviewsSuch an amazing class. There was only 2 of us there so we got lots of one on one adjustments, which I really needed because I tend to overuse my shoulders. The vibes were very nice and the studio is gorgeous. Will definitely return!
Built Studios is a boutique training space — designed by women, for women only, to…Spin and Vibe
see all reviewsUwarobosa is such a brilliant instructor. The class is fun, full of movement, great music and such a community feel
Welcome to RH Studios! We pride ourselves on being Mitcham's number one fitness studio…