Reformer Pilates-HIIT
see all reviewsOn Sunday, I took the Yin & Soundbath with Letitia followed by Reformer with Wesley. Thank you both for such great and rejuvenating classes!
At ZAO Wellness Studios, we believe wellness is a journey not just a workout. From…Hot Vinyasa Flow Yoga Open ( Long Towel Required)
see all reviewsAnother good session with Dragon, very invigorating and dynamic ! His classes are filled with his vibrant energy and personality adding good vibes, laughter in addition to a great range of poses! Hope he gets a regular weekend class as I have enjoyed Dragon Fridays
Breeze Wellbeing is a wellness sanctuary in the heart of Beckenham renowned for providing…Hot Sculpt (Strength x Pilates)
see all reviewsI had the best experience at my first visit to Lab Pilates Studio. Demi was so welcoming! I explained to Demi that it was my first hot mat class, and she explained how the class was going to go and made me feel comfortable straight away. I really enjoyed her Hot Sculpt (Strength x Pilates) class, for my first hot mat class, it was great, and I loved it.
LAB Pilates offers dynamic and effective Pilates classes designed to strengthen,…Hybrid Ride (NEW)
see all reviewsNatalie done a great job leading a well structured routine and was also a great cheer leader, encouraging us throughout. Good music to get the whole class hyped too!
Welcome to Crowns Gym, Beckenham’s premium fitness and wellness destination. Recently…Dynamic Flow
see all reviewsTom was my class teacher for Dynamic Yoga & he was great! Wow, the best yoga session I’ve had and such a great instructor. This class was everything that I needed, and more! I had an emotional release afterward, but I’m so grateful. Thank you Tom!
Yoga Edge is a cosy, local yoga studio in Crystal Palace, offering yoga, pilates…