Reformer Pilates - Strength & Tone
see all reviewsI LOVE Eisha’s classes! They are well structured, balanced and challenging in the best way. She takes the time to explain and show the correct form while still making us laugh first thing on a Monday! Recently, she started giving heads up about the next exercise and I find it super useful as it removes the guessing on what’s next - thank you! ☺️ highly recommend!
At ZAO Wellness Studios, we believe wellness is a journey not just a workout. From…Hot Mat Pilates - Intensity | High
see all reviewsFabulous instructor who really cares that you get the most out of the session and composes a great work out each time by making it interesting, fun and mixing it up.
Welcome to Truform, a Reformer Pilates and Hot Yoga studio located in the heart of…Reformer | Beginners (Grip Socks Required)
see all reviewsAwesome. Eisha is a fab teacher. Felt very at ease with her. The class is a good workout at a pretty fast pace and required all my concentration to coordinate haha but Eisha is very perceptive and attentive. Will def come back. Would be great if there more beginner slots available please Breeze? Thanks Eisha. See you soon :) x
Please note: Late entry to classes will not be allowed! Breeze Yoga is a wellness…Reformer Pilates: Beginner
see all reviewsHollieM was fantastic. really grateful for the zen vibes and the adjustments and support needed to make this workout adapted for my hips. Thank you again 😊
LAB Pilates offers dynamic and effective Pilates classes designed to strengthen,…Dynamic Flow
see all reviewssuch a great twisty bendy class, feel brilliant and all stretched out now
Dynamic Vinyasa Yoga Studio in Crystal Palace, South London. Flowing yoga classes…Lift Her Up
see all reviewsA great workout. Lauren is a fantastic instructor. Enjoyed the challenge, felt the burn and was surprised by how moved I was in the reflection time at the end. Full body challenger at the end core work as well and did mainly upper body for this particular session. Would def recommend. A very welcoming group of members.
Welcome to Crowns Gym, Beckenham’s premium fitness and wellness destination. Recently…