Move. Breathe. Find Your Grace. A welcoming space for Yoga and Mat Pilates designed…- Welcome to ARC! Sculpt at the barre, punch it out in ARC Barre Box, sweat under infrared…
- Pilates, Strength Training
Spiral.core Pilates & Gyrotonic Studio
Unit 2A, number 128 Wellington street, Central, Hong KongSpiral.core is a versatile Pilates and Gyrotonic studio. Provide private, semi-private… - Pilates, Yoga
OMIYOGA
A & B, 9/F, Kam Wing Commercial Building, 28 Minden Avenue, Tsim Sha Tsui,, Hong KongOM is the primordial sound of the universe. Align their senses and bodies to connect… - Sports recovery, Pilates, …
Cubic Emsphere
EmSphere, 628 Sukhumvit Road, Khlong Tan, Khlong Toei,Bangkok, Thailand, 10110, 4 Floor , BangkokHyrox @ Cubic
see all reviewsCoach Anita is by far the best fitness coach I’ve ever had. She has high expectations and doesn’t let anyone make excuses, and because of her, I push myself so much harder than I did when I started. I worked in fitness and aerobics for 20 years, so I’ve always loved cardio and choreography, but Anita somehow made me fall in love with the Hyrox/bootcamp-style training at Cubic. Her classes are challenging, motivating, and so much fun. And I have to give a special shoutout to her music…she always seems to play that extra ratchet music when she knows I’m coming. 😂 She knows exactly how to keep me motivated! Anita is an incredible coach who pushes you to become stronger while making every class something you genuinely look forward to.
CUBIC is a premium performance health & fitness brand offering elite training, refined… - Pilates, Barre
Pilates Plus Bangkok
Pilates Plus Bangkok, Fifty Fifth Plaza, Thong Lor Soi 2, 2nd Floor, Khlong Tan Nuea, Watthana, BangkokChair & Spine Corrector
see all reviewsI rarely try chair classes since it’s not the best for me but with the combination of spine corrector, it engages my core muscles and articulates spine better. I’ll try more classes to improve balance and strength!
**If you arrive late, please do so within 10 minutes of the class start time. Entry… - Pilates
Fit to Live
Fit to Live BGC Pilates & Rehab Studio, Park West Building 7th Avenue, corner 36th St, TaguigBeginner Reformer: Form Focus (BGC)
see all reviewsthis class helped me focus on my form and on my breathing, and it helps me open my collar bone and "plant" my lower back. now while i really like this class, it is difficult to follow instructions especially when the instructor is soft-spoken when there is a lot of background noise. it can be pretty distracting to the class.
Fit to Live is a fitness studio where inspired individuals come to experience traditional… THE HOURGLASS | all levels
see all reviewsGreat instructor, clear instructions, and hands-on form corrections throughout. Full-body workout that really hits! Beautiful studio with a relaxing vibe, even for first-timer. 🤍
Your boutique sanctuary in the heart of Sukhumvit 31. A quiet reset from the pace…- Pilates
7AM Pilates Studio + Cafe
2nd Floor Abaca Building Parqal Entrance 2, Parqal Mall, Diosdado Macapagal Blvd., Aseana City, ParañaqueFlow
see all reviewsEvening “FLOW” with Coach Abi! Hindi ko talaga alam kung bakit lagi kong pinipili ang path na ‘to. Challenging routines, shaky muscles, but SO fulfilling! Survived another Pilates day! Definitely recommending this Pilates studio if you’re looking for a good challenge and an even better workout. 🧘🏻♀️
7AM Pilates Studio offers STOTT Pilates®, a contemporary, science-backed method focused… - Yoga, Pilates, …
LŪMA Yoga Studio
2nd Floor LŪMA Yoga Studio Bambini Villa 18 Attha Kawi 1 Alley, Khlong Tan, Khlong Toei, Bangkok 10110, Thailand, BangkokHot Flow
see all reviewsFirst time joining his class and I really appreciated the warm welcome! I loved how clearly he communicated each movement and how he gave us enough time to pause and really be present in our bodies. The pace was slow and intentional but just enough to help me connect with each movement. He also encouraged me to try one movement that I probably wouldn’t have attempted on my own and that felt really good. Highly recommend! 🙌🏼
Lūma Yoga Studio is a boutique wellness space located in Bambini Villa, Sukhumvit… Kiss my peach
see all reviewsOverall, I’ve been really enjoying my workouts here! I just wanted to share a small suggestion regarding air quality and freshness. During busy sessions, there can be a slight odor in the workout area. Adding a diffuser, opening a window for fresh airflow, or ensuring the towels are thoroughly refreshed would make the training environment absolute perfection. Thanks for all your hard work!
SQULPT is Bangkok's hottest mat sculpting studio, where heat meets sculpting strength…- Pilates, Yoga, …
Alora Club Pilates + Cafe
Banawe Terraces, 835 Banawe St. corner Sta Catalina, Sta. Mesa Heights, Quezon CityGroup Reformer Class (Beginner)
see all reviewsMy teacher (Ela) was super supportive, and I felt so validated every time I finished an exercise. She helps you and pushes you to do your best without making you feel pressured. As a plus-size girl, I honestly thought I wouldn’t be able to do some of the exercises and that she might get upset with me if I couldn’t. But she pushes you in a way that makes you believe you can actually do it. And surprisingly, I aced most of the exercises! Thank you, Teach Ela!! Will definitely be back! 💗
Alora Club is a boutique Pilates studio + Cafe in Quezon City offering Reformer-based… Bikram Yoga (Beginner) The Original HOT Yoga
see all reviewsFirst time trying Bikram Hot Yoga, and it was definitely a challenge! Between the heat, sweat, stretching, and breathing, I was pushed out of my comfort zone. As a newbie, I really appreciated how the instructor guided and assisted me throughout the class. I left feeling stronger, more balanced, and surprisingly flexible.
Bikram Yoga Makati Manila * The 1st and Original HOT Yoga Philippines since 2006…- Pilates, Yoga, …
Absolute Boutique Fitness Studio (Thailand)
Absolute You Amarin, Amarin Plaza, Ploenchit Rd, Khwaeng Lumphini, Khet Pathum Wan, Krung Thep Maha Nakhon, BangkokREFORMER Rm1 : Foundation 15
see all reviewsGreat Reformer class! Coach Alex is kind and friendly, and his instructions are clear, easy to follow, and flow very smoothly. Really enjoyed the class and would love to come back again!
About us: Opened in 2002, ABSOLUTE is Asia’s largest boutique fitness studio with… AM Group Mat: Pilates HIIT
see all reviewsThe building is easy to find and its very nice. I arrived the studio on 9th floor 18 minutes before the class but the Studio is still closed, luckily there's another person waiting for the same class I'm signed up. I had to message the Studio via Line and they reply quickly and the studio opened at exactly 9am for 9am class. Kru Pla is amazing, she was friendly, attentive, and very knowledgeable. She guided me through the exercises clearly and made sure I was doing everything correctly while still making the class fun and enjoyable. I really appreciated her energy and attention to detail. I left feeling refreshed, stronger, and definitely looking forward to coming back!
Escape the chaos and find serenity at 'The Breathing Room'- your private Pilates…- Pilates
Curva Pilates
Curva Pilates, Room 2001Honest Building, 09-11 Leighton Road, Causeway Bay, Hong KongCurva's Core & Booty Lab (Lv. 1.5) Curva 核心＋臀部訓練課 (中階)
see all reviewsEunji is professional, passionate, soft in tone but brings (a bit) tough lessons. I love the flow of the lesson. It exercises every part of the body while there's minimal breaks. I don't have to frequently change springs, stand up and lie down repeatedly. Love her classes!
IG: curvapilateshk Important Note: Classes with low enrollment may be cancelled… Sculpt & Tone
see all reviewsAlways love her class, love the music and vibe! She also makes sure to correct our postures. Will always come back for coach Kaara!
Cedo is a social wellness space focused on recovery, movement, and recreation - your…- Pilates
PILATES LA VIE Wan Chai
Keen Hung Commercial Building, 80 Queen's Road East, Wanchai, Shop 2301-2302, 23/F,, Hong KongIntermediate - Full Body
see all reviewsA hidden gem in Wan Chai. Easy to locate, well-maintained studio, and friendly staff. The instructor was sweet, patient, and very attentive to form and detail.
Announcement Waitlist Arrangement: Priority will be given to PILATES LA VIE members… - Pilates, Barre
HEARTCORE Ritual
87/6 Phaya Thai Road, Thung Phaya Thai Subdistrict, Ratchathewi District, Bangkok[ Barre ] Signature Sculpt
see all reviewsFriendly instructor and cute clean studio! The class felt like barre movements taught with Pilates queuing — meaning it wasn’t music driven, but I enjoyed it regardless as I love both Barre and Pilates. Jan was nice and respectful. (There are some instructors these days in Bangkok at other studios who humiliate clients on the mic but call it “motivation” or “tough love” so I appreciate the friendliness and respect a lot.) I’ll definitely visit again! Oh and great location close to the BTS station too
HEARTCORE Ritual is a boutique movement studio in Ratchathewi, Bangkok, just a 3… LET’S BOUNCE-TRAMPOLINE (40 MIN)
see all reviewsเพิ่งเคยเล่นครั้งแรกค่ะ ครูต้น energy ดีงามมาก บิ้วเราสุดพลัง เล่นรอบแรกคนไม่เยอะเท่าไร แต่ชอบค่ะ ครูดูทั่วถึงดี และไม่แน่นห้องเกินไป สตูมีห้องน้ำ ห้องอาบน้ำของตัวเอง มีที่จอดรถให้ พนง น่ารัก ค่า
- Please arrive at least 10 minutes before class begins. The studio does not allow…LSD -Long, Slow, Deep - Yin
see all reviewsGood for beginners. Super slow pace and long stretches. Maybe the music can be lowered or the instructors voice should be a bit louder? The room is big & sound echoes so i had a bit of a hard time hearing the instructions sometimes.
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). (Please refer…- Pilates, Low-impact Training, …
Brn.X Studio
48 Soi Sukhumvit 16, Khwaeng Khlong Toei, Khlong Toei, Bangkok 10110, BangkokThe Ultimate Sculpt
see all reviewsAbsolutely loved a class! Lovely instructor, and although the studio is small, it’s made for the girlies! 🎀 From separate shower rooms to all the toiletries and even AC in the bathroom. Will definitely be back! ✨ oh and a maid is so nice 🙏
BRN X is a modern boutique fitness and wellness brand built around movement, connection… - Pilates, Low-impact Training, …
RE9 Wellness Studio
RE9 Wellness Studio, 127 Phanjaphum Building 1, 10th Fl, S Sathon Rd, Thung Maha Mek, Sathon, BangkokRE9 Gentle FLOW: Evening Reset
see all reviewsHad a great class with K. Pla, She was super friendly and making sure everyone got the most out of the stretches. The studio is clean and well-maintained. Would definitely come back🤍🤍🤍
RE9 Wellness Studio is a holistic wellness space in Bangkok dedicated to strengthening… REFORMER X WUNDA CHAIR : Beginner 初學者
see all reviewsSmooth progressions from easy to advanced poses. Such a rewarding practice especially in core!
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa
see all reviewsIt’s great for newbies and coach Karrotz was very supportive. Everyone was definitely encouraged to go at their own pace and flow but somehow I still found it to be hard but also kinda good, it’s the sweatiest I’ve ever been. 😂
Vida Yoga is inspired to present you with an elevated yoga experience by way of their…- Pilates, Yoga, …
Isora Wellness
Isora Wellness, 3rd Floor, 199/1 Sathon Soi 12 Alley, Si Lom, Bang Rak, Si Lom,, Bang RakReformer: Office Syndrome
see all reviewsgreat class and very knowledgeable instructor! there’s only 4 reformers (and the nice merrithew ones!) so you get corrected on every single move that you do which is so rare these days. 🥰💓
**PLEASE READ** 1. All first-time attendees for Pilates Reformer class at our studio… - Yoga, Pilates, …
OMIYOGA | CENTRAL
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongHappy Hip • 開髖瑜伽
see all reviewsAs a complete beginner with very tight hips, I was nervous about joining this class, but Naomi made it completely accessible. She provided expert guidance and tailored modifications that allowed me to safely explore deep stretches and open up at my own pace. An incredible session for all levels.
***Students holding OMIYOGA packages have priority for reservations. **Priority… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongUpper Back and Shoulders Stretch
see all reviewsToday was a class of four. Anne is super friendly and attentive in correcting our posture. She is also very encouraging. Will definitely join her class again.
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… - Pilates, Dance
Hellooo Pilates - Kwun Tong
Legend Tower, 7 Shing Yip St, Kwun Tong, Room F, 33/Floor, Hong KongLv. 1 Beginner - 全身訓練 Full Body Training Pilates
see all reviewsMiss Kenix is gentle and attentive to the students. So appreciate for her patience to give different variations for me that I am quite new to reformer ( less than 8 lessons) . Her demo and wordings are easy to understand and follow which I haven’t had same feelings in other studios. Recommend!!
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates, …
Prime Space
9th Floor of the Sathorn Prime Building at 26 Naradhiwas-Rajanagarindra Road, Yannawa, Sathorn, , BangkokSculpt Power Core
see all reviewsThis class focuses on core workout. Good work and the pace of class is just about right. There was no one to do the check-in and validate the parking for the 8am class. I’ll come back and try other classes.
Prime Space is a premium, small-group fitness studio located inside Balance Prime… Core Flow Vinyasa Yoga
see all reviewsSpace is bright, clean, and conducive to a great yoga session. Also I’m a fan of teacher Teetap, she lead us to interesting new and challenging poses by making them more accessible than I would have thought.
Open Mat is a space for people who want movement to be part of everyday life. We…- Pilates, Strength Training
Ways Pilates
Workshop 7, 15/F, CORE 45, 43 Tsun Yip St, Kwun Tong, Kowloon, Hong KongLevel 1.5 - Beginner Full Body (初階全身訓練/ 核心床小組)
see all reviewsThe lesson with Winze is perfect for pilates beginners like me. She was energetic, patient, and gave clear instructions. She’s also super attentive to our needs especially to beginners and newcomers. Really enjoy the class.
所有課堂名額將優先預留予已於本中心網站購買課程套票之學員，感謝各位的理解與支持。如欲透過本中心預約課堂，歡迎透過 WhatsApp 聯絡（6906 8051）或… - Pilates, Sports recovery, …
Essence Wellness
Essence Pilates and Yoga, Room 1102, 11/F, Good Hope Building, Hong KongLv.1 - Deep Core & Flat Abdomen 深層核心 & 平坦小腹
see all reviewsTrista is super nice and professional to provide clear instructions, she is attentive to every student to correct the posture for best results of burning abs.
Conveniently located in Room 1102 of the Good Hope Building, Essence Wellness (Mong… - Pilates, Yoga
Everflow Studio
7th Floor, R Square Residences, Taft Avenue, corner P.Ocampo St., MalateVinyasa Yoga
see all reviewsGreat for beginners! Coach Nick is so attentive and considerate, especially for me and my friend who are newbies. We also arrived a little late but they still accommodated us. The place was well-maintained and clean. Mats were provided for yoga. Just bring your towel and water bottle so you can maximize your time there. They also provide micellar water, cotton pads, and sanrio ties for hair if you ever need it.
Everflow Studio is a wellness space in Taft offering: • Reformer Pilates • Private… - Pilates
Zen Pilates
Zen Pilates, Tower A, 2/F, Rm 208, Chung Mei Centre, 15 Hing Yip St, Kwun Tong, Hong KongFull Body Basics （初學全身）
see all reviewsJojo is nice, friendly and encouraging. Short machine tutorial is useful. Thank you for adjusting the class to fit beginners like me🤣 Great time spent here! Room is dark yet acceptable. Clean toilet, lockers and drinking machine available.
If you're looking for a studio with classes that are as challenging as they are fun… LOWER BODY
see all reviewsถึงกับเสียเหงื่อให้คลาสนี้แบบจริงจังเลยค่ะ คือจัดเต็มมากๆ คลาสค่อนข้างหนักแต่สนุกมากเลย เพราะว่าโดนจริงๆ โดนทุกจุด ครูสอนดีมากๆค่ะ และ cheer up ทั้งคลาสเลยค่ะ เริ่ด เริ่ด เริ่ดดดด
Free class credits are strictly reserved for first-time visitors only. If a new account…- Strength Training, Weight Training, …
Tri Bodyworks
TRI BODYWORKS, 6 Ari Samphan 8 Alley, Phaya Thai, Khet Phaya Thai, BangkokTRI BURN
see all reviewsFirst time trying Tri Bodyworks. The triburn class was fun and really get your cardio working through various stations in the circuit. The instructor was friendly, welcoming, clear in his instructions and accommodating different physical conditions.
At TRI Bodyworks, we’re not just a fitness studio; we are building a fitness community… Inferno Hot Pilates
see all reviewsFirst time trying Inferno Hot Mat Pilates and definitely a humbling experience! The heat and burn were intense, but so worth it. Big shoutout to Coach Fairy for being so hands-on and attentive, especially with beginners like me. She made the class feel challenging yet welcoming.
If you're looking for a studio where classes are as challenging as they are fun,…- Pilates
Wool Stretch Pilates
Ground Floor, Shama Lake View Asoke Hotel, Soi Sukhumvit 16, Khwaeng Khlong Toei, Khlong Toei,, bangkokTHE EDIT
see all reviewsครูที่ชื่อสบาย แต่คลาสจริงชาเลนช์นักเรียนสุดๆ โดนใจมาก สั่นไปหมด แต่ละท่าเน้นๆ โดนๆ ชอบที่ครูดูแลทั่วถึง ค่อยๆบอกท่า ทำไม่ได้ครูก็ให้พยายาม เพราะมี 5 เครื่องเลยดูแลดี จัดท่าให้ไม่บาดเจ็บ ไว้ไปซ้ำแน่นอนน 😊 เจอกันค่าา
*Duplicate Free Trial accounts are strictly prohibited and will be reported to ClassPass… - Pilates, Stretching, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Full Body
see all reviewsWas a great workout and instruction was clear and easy to understand. First time doing chair and it’s more challenging than I anticipated and I really like it :)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… Reformer - Full Body Sculpt
see all reviewsA great option for those already experienced in Pilates. The class is video-led, with an instructor available to help correct your form and technique. However, I'd recommend having a good understanding of the exercises beforehand, as the format is better suited to those already familiar with Pilates rather than beginners.
Our high energy, intense 40 minute Pilates reformer classes will boost your metabolism…- Pilates, Low-impact Training, …
Corre BKK
Corre.BKK, 1/15 Pridi Banomyong 26 Alley, Khwaeng Khlong Tan Nuea, Watthana, Bangkok 10110, BangkokCore Control
see all reviewsKru Eng is easily my top 3 instructors ever, and I've attended mat pilates in many cities and countries. She's an articulate instructor with soothing but uplifting energy. Kru Eng is very attentive. She can quickly identify your weaknesses or issues (if any), will fix it, and then provide tips to make sure you know how to correct the form yourself going forward. The studio is also clean, chic, and properly equipped. Would recommend Corre.BKK and Kru Eng :)
Corre is a small neighborhood movement studio located at the beginning of Pridi … - Pilates, Low-impact Training
Pilates Body
Pilates Body, 14/F, Kong Ling Building, 102 Jervois St, Sheung Wan, Sheung WanFULL BODY Core & Booty Sculpt (Intensity 5)
see all reviewsTotally recommend this class if you’re looking for the real burn. Love Rachel’s energy! Her flows are perfect for hitting all the different muscle groups, and her instructions are super clear, I can easily keep up with the pace and the movements. Also love her playlist!!
Know more about us on instagram: @pilatesbodyhk Your Small Private Pilates Sanctuary… - Pilates, Strength Training, …
Pillar Pilates Studio
10/5 Soi Sukhumvit 67, Prakanong Nua, Wattana, BangkokArms & Abs
see all reviewsคุณครูสอนสนุก มีเอเนอจี้ แต่นักเรียนอย่างเราก็ทำได้บ้างไม่ได้บ้าง😭 อุปกรณ์ดูใหม่ ห้องเรียนไม่ใหญ่มาก คนน้อย ครูดูได้ทุกคน มีที่อาบน้ำ มีน้ำดื่มบริการ ไม่มีที่จอดรถ ปล.สตูลึกลับนิดนึง แต่โทรถามทางเข้าได้
We do not have parking space but you can park at Taisin Square 200 m. From us DM… POSTURE & FLEX // REFORMER PILATES // LEVEL 1
see all reviewsCheryl is friendly, attentive, and encouraging throughout the class, with clear instructions and demonstrations, which made the steps ever follow-able. In terms of environment, the studio is clean enough for a germaphobic like me. Will certainly be attending her classes on a regular basis.
! IMPORTANT ! Please read before booking: (1) Class Cancellation: If a class is…- Pilates
DEFIN8 Fitness - Wan Chai
DEFIN8 Fitness - Wan Chai, 21F, 163 Queen's Rd E, Wan Chai, Hong KongREFORM8 (Multi-level)
see all reviewsOne of the best reformer classes I’ve taken in HK so far - great sequencing, instruction and accommodating levels in a small group class. Good workout, alignment and burn. Thoroughly enjoyed it thank you!
DEFIN8 has officially opened its second location in Wan Chai, expanding Hong Kong… - Yoga, Pilates
Gaze Yoga Pilates Fitness
Gaze Yoga Pilates Fitness, 6/F, United Commercial Building, 449 Hennessy Road, Causeway Bay普拉提 美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)
see all reviewsFirst time to try this Korean reformer. Kiki is a very detailed oriented instructor and she addressed my question with patience. Fun class, will definitely come back again.
六月份起新安排 · 星期六、日：部份課堂開放男士參與 · 星期一至五：只限女士 多謝ClassPass同學支持 為提升課堂質素，ClassPass只開放… - Strength Training, Low-impact Training, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, KowloonBungee Dance (Multi Level)
see all reviewsChole was incredibly patient, clear instructions in English and Cantonese. High energy which really translated to the class, she embraced the fun as The class was completely full of 1st time trial. I’m sure that is quite difficult for the trainer to be so engaging when she is a professional and has huge experience to make us all feel comfortable and willing to trust her. I 100% would highly recommend it. and I’m 59 struggle with my hip this was perfect. If you are thinking of going signup I have already shared my experience with my friends.. we will be booking .. 5 star can’t say enough of how great this was, professional from the trainer and fun
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… Refo4mer Fit
see all reviewsBeen to Kris’s class twice and every time there is new challenge :) Kris also adjusts our postures. Definitely love the class
If you’re looking for a studio with classes that are as challenging as they are fun…Deep Core Activation ( English )
see all reviewsSuch a cute little studio, and the Pilates class was amazing🥰 The instructor was fantastic too 💐We did a really deep muscle workout, with a lot of focus on breathing. All the exercises were slow and controlled, which made the muscles work even more effectively. I really loved this approach — such a great class!💙💙💙
ALIGN BODY PILATES STUDIO ✨ A small, intimate Pilates studio in Bangkok, located…
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