Breathwork & Meditation
see all reviewsI am very pleased and impressed with how the breathe work and meditation class shifted my awareness of my breathe and allowed me to breathe more deeply. I am noticing how my thinking affects me breathe and can catch negative thoughts more quickly. It didn't seem like it was doing so much at the time.
Campus Recreation enhances the quality of life of students and the greater DePaul…Boxing - HIIT It
see all reviewsMike is an incredible boxing instructor—his energy, technique, and focus keep you motivated from the first minute to the last. He knows exactly how to push you while making sure your form is on point. The facilities here are also excellent, clean, and well-maintained. A huge bonus is that you get full access to the wet zone for an hour after your workout. There is truly nothing better than hitting the steam, sauna, or pool to recover after a grueling session with Mike. 10/10!
Here you'll be welcomed into a luxurious ambiance and guided on your journey towards…- Strength Training, Low-impact Training, …
The Aux Wellness Collective
2223 Washington Street,, EvanstonCircuit Training
see all reviewsGreat workout! I liked the attention to form and previous injuries. Definitely want to come back! The space and rest of the building was really nice too.
Whether you're seeking to unwind, explore new wellness practices, or connect with… Holistic Healing Yoga
see all reviewsThis was a very unique class. Truly have to experience it for yourself!
The mission of Body + Brain Healing Center is to make a positive difference in the…Acupuncture, Cupping, Asia Body Work, Herbal Remidies and Taichi exercise coaching
see all reviewsThis was amazing! It was my first time getting acupuncture and was a little nervous but the doctor made me feel very comfortable and was more attentive than regular doctors. I will be coming back for sure.
At Chicago Acupuncture & Herbs Center their goal is to provide alternative medical…