MY Happy Hour FLOW
see all reviewsFantastic class! Challenging yet fun with a great environment to do modifications as needed. The perfect way to reset before the week.
Matthews Yoga Collective was founded and is co-owned by three diverse, working moms…Yonder Flow
see all reviewsMy only feedback is they could use some sort of commercial mat at the entrance that would trap dirt and debris. I hate having to wipe off the debris on my feet from the lobby area on my leggings before class and before putting my shoes back on.
Yonder’s mission is to bring yoga to everyone – for students and teachers alike to…Pilates
see all reviewsThe teacher for this session stepped in last minute to sub for the instructor because of an emergency. She was open at the top that it wouldn’t be Pilates but that she would still incorporate strength and core work. She delivered! I appreciated that the studio and sub stepped up instead of canceling a 9am class.
Belmont yoga combines a welcoming studio space with an eclectic storefront focused…Tai Chi
see all reviewsSuper nice instructor! As far as the tai chi it wasn’t exactly what I expected and probably wouldn’t go to this specific class again but NONETHELESS I can still appreciate a nicely lead informative class!!!
Unwind at Palestra Boutique Spa & Yoga Studio in SouthPark, Charlotte! Luxurious…Asana: Flow to Restore
see all reviewsNiche was great! Very warm and welcoming and guiding us through the postures. I will be back!
A space created by practitioners, for the community. Through movement, massage, and…Rise & Align Mat Pilates
see all reviewsBeautiful atmosphere and perfectly paced class! Challenging enough to feel the burn the next day but not so intense that you can barely breathe during it haha! I would 100% go back!
Casa Gaia is North Carolina's first dedicated sound healing studio located in Plaza…