MY Happy Hour FLOW
see all reviewsThis space is wonderful! Mia has such a great energy. You’ll get a good sweat and a good stretch.
Matthews Yoga Collective was founded and is co-owned by three diverse, working moms…Hot Power Fusion
see all reviewsI must say I HATE HOT YOGA, however..... this class was EVERYTHING I needed! So when they say it's a thin line between love and hate... Yeah I loved this class!! I set my intentions, did the work and left better than I came!
Their studio is designed to be simple and welcoming. They believe yoga doesn’t have…Gaia Rise Mat Pilates
see all reviewsSuch a perfect workout experience. The studio is beautiful. Camila was an amazing instructor that kept the energy up and taught the best spicy moves. Everything I wanted in a workout; I’ll definitely be back!
Casa Gaia is North Carolina's first dedicated sound healing studio located in Plaza…