![[Sweat] Society](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Lower Body Strength+ Tabata: 60 Second Format
see all reviewsThis class was a lot of fun, I enjoyed being able to work out with my sister. It was challenging my hamstrings and glutes were sore for two days in a good way and it had good energy overall. I definitely recommend.
[Sweat] Society – Buffalo’s Premier Health and Wellness Club. At [Sweat] Society…PYB 60
see all reviewsIt was my first time back in hot yoga after about a month and a half away. I felt immediately welcomed as I walked through the door. During the class, I was able to go my own pace and adjust as needed without judgement! I was able to challenge myself without overdoing it, I will gladly be coming back!!
Here at PYB they are committed to growth, your growth! They create a space for possibility…Stretch & Restore
see all reviewsGreat guidance from Casey and a relaxing class. It alleviated a lot of tension in my shoulders and IT bands from high impact workouts throughout the week.
At Movement, we are all about the full experience — not just the workout. From soft…Boxing
see all reviewsGreat instructor, walked us thru everything. Emphasis on fundaments, having fun and just getting a good workout in…
Terrie’s provides its clients with a wide variety of equipment. This includes machine…Apex
see all reviewsAaron was great, willing to explain at any time, uplifting personality throughout the class. The technology in the class is great, the constant visuals help keep you on track. The class appears to have a lot of regulars, based on their level of fitness. If this is true, they are proof of the facility’s effectiveness. The class was challenging, yet you control your pace within the exercises. The layout of the stations works well. I really enjoyed this class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Making fitness attainable and sustainable. We help you get the most out of your workouts…
Bounce and Build Class
see all reviewsVery fun class! All work out needs are met in a short time frame. I like that we alternate between bouncing and strength training.
A Small Studio: Their mission is providing a safe and fun atmosphere for all . With…