Pure Strength: Lower Body
see all reviewsDante was a great coach with helpful cues and awesome music, but I wish the format was a little more lift focused than full body / aerobic, as I used this class in lieu of a leg day in my split.
At MTHD by Us we take longevity seriously. Our highly methodical, holistic approach…- Strong Gurls Club (SGC) offers women's strength training classes, weightlifting and…
- Low-impact Training, Strength Training, …
Impact Group Fitness - Jersey City
160 1st Street, Jersey City/impact/ SCULPT
see all reviewsI love Bri!!! My fav class and instructor at impact. Best playlist ever and the toughest most effective workout. I always take her Wednesday 5:30pm class, but she’s not doing that slot anymore :( please tell me it’s temporary 😭
Here at Impact, we believe that value and effectiveness come from working out with… Sui Strength 360
see all reviewsI really enjoyed this class! The instructor had great energy, kept everyone motivated, and the class flew by. The workout was well paced and engaging from start to finish. My only suggestion would be to offer heavier weights. The heaviest dumbbells available were 20 pounds, which felt a bit limiting for lower body exercises. Other than that, it was a fantastic class, and I’d definitely take it again.
All of our yoga classes are infrared heated and thoughtfully sequenced to support…Weighted HITT
see all reviewsTabata never lets me down! This place is accessible, non judgmental, and you will for sure get a workout no matter the class. Each instructor offers something different. I also love that there’s no cancellation fee anymore. Life happens and sometimes we can’t make it.
Tabata Ultimate Fitness is a High Intensity Interval Training (HIIT) fitness studio…Apex
see all reviewsJustin was great, patient, and helpful. He helped me modify a lot of the exercises I couldn’t do because of a previous injury. I really appreciated the extra effort he put in to get me through the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body & Butt
see all reviewsKyle was an excellent instructor. He demo’d the moves, he went around the room adjusting form, he is friendly and efficient.
OUR EXPERT INSTRUCTORS TEACH YOU THE MOST EFFICIENT WEIGHT TRAINING EXERCISES FROM…Liberty
see all reviewsThis was my first F45 class. It’s a lot to take in, but after the first few exercises it made more sense. The instructors gave help whenever asked and gave a lot of useful tips too.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…RUN x LIFT: Abs & Ass (50 min)
see all reviewsGreat class tempo, sequencing — challenging yet accessible w good vibes, skillful, encouraging guidance and helpful cues.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Abs & Ass (50 min)
see all reviewsGreat class. Easy to understand the flow once you learn the significance of the numbers and intervals mentioned by the instructor. My class started a few minutes earlier than the listed time and although ClassPass says an account will be created at Barry’s for us — it isn’t from their end. I’d suggest arriving early to stretch properly and understand what’s happening before you begin.
Barry’s is an hour-long cardio and strength-building workout designed to help your…RUN x LIFT: Total Body (50 min)
see all reviewsI enjoyed the class. He made sure form was correct and fixed when wrong. Not easy doing that with an almost full class so I respect that. Will be back!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Arms & Abs (50 min)
see all reviewsTo know Mike is to love Mike! He has an awesome mix of encouraging but not taking himself too seriously which really creates an inviting atmosphere in the space. His physical presence is balanced by his goofiness in a way that really “works”. Highlight of the class is often when he gets caught singing in the mic and doesn’t realize we are all listening! He’s one of the Barry’s instructors that first comes to mind when I think of suggesting to a friend that they try their first class.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…YS Vinyasa
see all reviewsI loved this place. felt so welcoming. I felt such an ease praticing here. The instructor was so good. I would love to drop by again. also gorgeous space.
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Tokyo Disco
see all reviewsI love taking Tai’s classes. She’s so energetic, gives great notes on form, and always inspires me to push harder/go heavier/jump higher than I thought I could.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…RUN x LIFT: Full Body-Lower Focus (50 min)
see all reviewsThis class is hard! lol go if you’re ready to be challenged. The music isn’t my fave but I must say the instructor is great and he will push you. It’s a great class especially if you’re training for hyrox, a marathon or just trying to improve your overall fitness.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Total Body (50 min)
see all reviewsCould not recommend taking Brett’s class more! Truly has become my favorite instructor. His instructions are very clear, he definitely pushes you but he’s such a positive motivator (and honestly very funny).
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Total Body (50 min)
see all reviewsNever did Barry’s and Jill was awesome. She told me i wouldn’t be shamed for walking and to do what i can. Her energy was great and super friendly. Space is clean. There’s lockers, showers, toiletries, hair ties, and q tips. There are towels when u get to the treadmill and weight space and you don’t have to clean the machine when you’re done. It’s all done for you!
Barry’s is an hour-long cardio and strength-building workout designed to help your…RUN x LIFT: Arms & Abs (50 min)
see all reviewsI go out of my way to go to Dilan’s classes. She consistently has phenomenal music and programming plus she keeps you entertained and motivated throughout class. I’ve taken hundreds of Barry’s classes in multiple states and countries, and Dilan will always be one of my top instructors. Highly recommend her classes (and I wish she would have a weekly evening slot in Chelsea ;)
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Medusa
see all reviewsInstructors were attentive and helpful as always. The chest press area didn’t have enough of the same weights for all of us, I think a more even distribution would be helpful
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Slow Burn Hot Mat Pilates
see all reviewsRacso is such a fun instructor, kept the class active and working the whole time. At the end of the class he gave me kudos for keeping up and crushing it. Highly recommend and would go again!
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…22
see all reviewsI was welcome with a big smile which made my day bc I was dis motivated, intense but great class both instructors were amazing , very friendly and motivating.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mat Pilates
see all reviewsAllison is a really fantastic instructor! Very encouraging and hands-on—you feel like you get personalized attention even with the larger size of the class. She was constantly offering modifications and flexibility so that everyone could get what they needed out of the class. Not the hardest mat pilates class I've taken, but definitely one that felt very supported.
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…ID Flow
see all reviewsDefinitely more vinyasa than hatha (holding most poses for just a breath or two) which was a little disappointing. That said, good intense class and very high heat. Wrung me out for sure.
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…HYROX Signature Teaser
see all reviewsCoach was great and loved this location the space and equipment is newer compared to some other locations . Only negative was the class being too full there wasn’t enough space
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS Sculpt
see all reviewsI like this intense yoga class. It’s very comfortable when we stretch our body. The instructor gave instruction very clearly and helpful.. I like this class and I will visit again.
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…WORKOUT with
see all reviewsVery well planned, effective and efficient sequencing. Nicely designed, small to mid sized studio space. Energetic vibe, offered skillful guidance, spot on demos—performed virtually entire workout throughout, helpful to check form though perhaps somewhat limiting potential for more individualized corrections, may not recommend this particular class for someone with zero experience lifting weights.
One on One Inspired Small Group Training Project Sculpt is a training studio founded…Hot Sculpt
see all reviewsIf I could give it a 6, I would. Baby, it’s 11 out of 10. My Confession on the Dancefloor is: Jake just helped me out sweat all the people I’ve slept with. Bomb diggity class as always!
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…Reiki & Restore
see all reviewsThis was exactly what they said, a guided meditation. I thought there would be a little more stretching but if you’re looking for somewhere to relax and feel peace, it’s good for that. Nice place
Their mission is simple: they help people transform their lives through yoga. By…POWER SCULPT
see all reviewsAly, as always, is phenomenal. She offers great modifications to make it easier/harder and friendly helpful form corrections. She consistently is encouraging the class and has an immaculate taste of music.
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…Tokyo Disco
see all reviewsThe instructors are great, so I want to give them 5 stars personally - but this studio is the most run down of any F45 I’ve visited in the city. The revo bars were literally falling apart and half the fans didn’t seem to work. I’d recommend the franchisees invest in some upgrades so this location can feel nicer like the ones in midtown!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga Sculpt (Full Body) - Future vs Young Thug
see all reviewsAnaya’s classes are FIREEE. So well structured. If it’s full body, it’s FULL BODY. If it’s booty, it’s BOOTY. Instructions are CLEAR (hugeeeee win. Such a rarity these days) and really well paced.
Welcome to Yoga Box Brooklyn, Their First New York Yoga Studio. At 656 Vanderbilt…RUN x LIFT: Full Body-Upper Focus (50 min)
see all reviewsKristin is an awesome instructor! In my experience, I feel like a lot of Barry’s instructors make you feel bad for not going max speed on the treadmill (as someone who is more of a jogger). I did not feel that way at all with Kristin! Would definitely go back.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…SWEAT440 Strength – Lower
see all reviewsI love this place !! The flexibility of having sessions every 10 minutes offers an incredible adaptability, especially in this fast-paced city where everyone is constantly on the go. I also love that each day features different exercises, targeting different muscle groups—upper body, lower body—so there’s no monotony. Plus, the timing pushes you to keep up with the group, and the music is absolutely stellar. Overall, the vibe is just spectacular.
SWEAT440 is a dynamic 40-minute workout class with HIIT based circuit training classes…The Riddler
see all reviewsGreat workout, liked the activities, full class so sometimes a little hard to get to your spot on time for the next round
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hammer
see all reviewsThe best instructor! Very supportive and knowledgeable. Actively supports us with enthusiasm and professionalism — thank you!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Off-Peak Signature50: Full Body
see all reviewsThe instructor was very cool and helpful didn’t speak too fast 😅 English is my second language so I appreciate when the instructor speaks very clearly and calm. Great playlist too! 100/10
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Quarterbacks
see all reviewsGreat class - started right on time with warmup. Instructions for the class were clear and instructor was helpful throughout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Riddler
see all reviewsJackie is the best! Love her classes - super motivating! She also occasionally will give encouraging improvement suggestions or help with form!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Red Diamond
see all reviewsI was visiting for work from London, and Celia was excellent in helping me understand F45, correcting my form, challenging me to increase weights and helping me convert from LBS to KG 😅. She was so friendly, supportive and it’s a great format! Highly recommend this welcoming studio. Thank you Celia! 😁
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mile-Hybrid
see all reviewsI enjoyed the class. It was simple to follow along and the hybrid part was nice for breaking up the runs. Kept my own pace and feel like I can get better for the next one.
Treadmill-based interval and strength training classes in a lights-flashing, music…REAL HOT STRENGTH
see all reviewsSuper welcoming and friendly staff! Studio is so clean and organized. The instructor was very helpful with form and her sequences were challenging in a good way! Would definitely recommend this studio and class to anyone ready for a challenge and different pace in yoga sculpt classes :)
At Real Hot Yoga, we’re passionate about delivering the ultimate hot yoga experience…HYROX Signature Teaser
see all reviewsNice go at one of the last hyrox format classes, great one even as a non-hyrox oriented person. Coach was saddled with a member who shouted her name several times at each station asking ‘how do I make this harder?’ yet throughout had bad form and was resistant to corrections, ‘I know how to do it’ a bit distracting as a partner, nonetheless, coach exhibited an impressive degree of attention and patience while also helping guide other participants.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CONDITIONING: UPPER BODY
see all reviewsFirst timer 😬 This class was soooo intense. Get ready to work hard!!! The instructor is so kind & encouraging. Also the members were all very welcoming. I’m definitely going back. Again, challenging but soo good! Love the music selection too.
Tone House® is the premiere, athletic-based, Strength & Conditioning training facility…STRENGTH + CONDITIONING SESSION
see all reviewsChris was a great instructor. I loved how everyone had their own stations with a selection of dumbbells. Very accommodating for all levels, and the workout really got a lot of supporting muscles in my core and back fired up.
We build stronger more resilient bodies! There is no ego. This workout and space…NoHo
see all reviewsThe instructors were so kind & welcoming to a new person trying to get into shape. It looks intimidating but you pick it up really quickly especially with their help.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Original Hot Yoga 75
see all reviewsI enjoyed this class and appreciated the energy and guidance the teacher brought to it. This class was an excellent way to start my day and I plan on attending it again soon!
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…The Class
see all reviewsSuch a cool studio and unique class! Really fun energy and everyone just gets into it! Easy to follow for beginners!
The Class is a music-driven somatic practice blending breath, movement, and sound…YS - Yoga Sculpt - NYC
see all reviewsFirst time and really enjoyed it. Challenging and instructor would demonstrate on both sides of the room which was helpful!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…RUN x LIFT: Total Body (50 min)
see all reviewsMy first Barry’s ever and i loved it!!! The first treadmill part almost took me out but i’m glad i pulled through. Chris is amazing! Very energetic and motivating and instructions are super clear.
Barry’s is an hour-long cardio and strength-building workout designed to help your…YS - Yoga Sculpt - NYC
see all reviewsAlexis has a very calming presence and led a really great, intense class. The playlist was great and matched the vibe of each sequence. I appreciated how he intro’ed the class as well.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
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