At FLOW MVMT, they encourage participants to see exercise differently - a way to…- CITY WALK FLOW MVMT is proud to partner with City Walk BHAM, a space designed to…
- FLOW MVMT is proud to partner with City Walk BHAM, a space designed to reconnect…
- FLOW MVMT is proud to partner with City Walk BHAM, a space designed to reconnect…
Barre Fusion
see all reviewsRyan is so fantastic and so welcoming! She spent time helping us make form adjustments and the movements were simple enough but effective for a great burn!
ARCHIVE is a multidisciplinary fitness studio built to archive and store creativity…Signature50: Full Body
see all reviewsThis class would be fantastic for people looking for a fast-paced, energetic workout. The studio was easy for me to find in addition to being clean and tidy. If it's your first time, I recommend getting there early enough to familiarize yourself with the equipment. The terminology for what parts to use was easy to follow, but going through it briefly prior to class starting may better enable you to maintain the pace of the class. The equipment was wiped down by the previous class, and the teacher specifically gave each of us wipes at the end of our class too. We were able to either go barefoot or wear grippy socks (regular socks or shoes were not allowed.) The instructor was great. She described each position clearly, visually demonstrated most positions, walked around to support where needed, and consistently offered verbal reminders/encouragement. A few side notes: (1) If you haven't yet taken the basics class, you may want to do that first at least once. (That is noted on the class description but bears restating.) This is a fast paced class and being familiar with the positions, equipment, and counts will be helpful. (2) This class has constant auditory input. For some people, that helps get and maintain the right energy for them. For those that tend towards overstimulation, this is not a sensory friendly experience.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…True40 Fusion
see all reviewsSuch a fun class! studio is so cute and decorated, felt so cozy and welcoming! Miles really knows what shes doing, helped whenever my form was off, would AND will def take another class!!
Please create an account before booking here using the SAME email associated with…True40 Fusion
see all reviewsVisiting Bham and took my first class here today. Fantastic experience. Brooke and Rachel greeted me with big smiles and gave me a tour. Rachel led an amazing workout which is just what I needed. The studio is lovely with great attention to detail. Can’t wait to return next time I’m in town!
Please create an account before booking here using the SAME email associated with…The Gauntlet 45
see all reviewsKendall was an awesome and encouraging instructor! The 45 minute class flew by! Gauntlet Fitness has created such a fun and exciting way to get your workout in. I can barely lift my arms after the class, and it feels so good. 😂
Welcome to Gauntlet Fitness—where confidence comes back. If you’re tired of feeling…b3 Strength 45
see all reviewsI have never been to a more welcoming workout studio. The people here are SO nice and made my anxiety of trying a new workout disappear! I highly recommend
Barre3 fitness classes mix elements of, barre, pilates, functional training, and…Strength
see all reviewsThe instructors were very supportive. The workout is tough but they motivated me to push through! It is definitely accommodating to all levels. I would recommend to anyone.
We believe in training with a purpose. "Academy" is part of our name because we practice…- Welcome to Jazzercise. We're so glad you're here. FEEL AMAZING. Are you ready…
X4 Classic
see all reviewsLOVE!! So welcoming. So helpful with instruction and just overall amazing. I will be going back.
X4 is a 50 min instructor-led workout. It consists of 4 blocks that blend cardio…- They offer a friendly and engaging environment for fitness for anyone. They hope…
- ALABAMA'S PREMIER FITNESS & WELLNESS FESTIVAL Sunday, September 13, 2026 9:30 AM…