ROK YOUR BODY 2.0
see all reviews100/10! This has been my favorite Pilates class from the format to the instructor(s). The staff and community are absolutely amazing, and I will for sure be back! I’m already counting down the days!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Barre Fusion
see all reviewsRyan is so fantastic and so welcoming! She spent time helping us make form adjustments and the movements were simple enough but effective for a great burn!
ARCHIVE is a multidisciplinary fitness studio built to archive and store creativity…Reformer 1
see all reviewsI enjoyed Olivia’s classes and her teaching style. In both classes I’ve taken with her, she challenged us with different techniques and moves. Additionally, she corrected my form when necessary. I highly recommend The Optimist!!!
The Optimist is a modern Pilates studio offering small group classes, private sessions…Signature50: Full Body
see all reviewsThis class would be fantastic for people looking for a fast-paced, energetic workout. The studio was easy for me to find in addition to being clean and tidy. If it's your first time, I recommend getting there early enough to familiarize yourself with the equipment. The terminology for what parts to use was easy to follow, but going through it briefly prior to class starting may better enable you to maintain the pace of the class. The equipment was wiped down by the previous class, and the teacher specifically gave each of us wipes at the end of our class too. We were able to either go barefoot or wear grippy socks (regular socks or shoes were not allowed.) The instructor was great. She described each position clearly, visually demonstrated most positions, walked around to support where needed, and consistently offered verbal reminders/encouragement. A few side notes: (1) If you haven't yet taken the basics class, you may want to do that first at least once. (That is noted on the class description but bears restating.) This is a fast paced class and being familiar with the positions, equipment, and counts will be helpful. (2) This class has constant auditory input. For some people, that helps get and maintain the right energy for them. For those that tend towards overstimulation, this is not a sensory friendly experience.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Pilates Reformer Beginner (45 min)
see all reviewsThis was my first Pilates class and Harriet helped me to feel comfortable and supported the entire time. I’ll definitely be back!
At Well, their goal is to create a proactive, rejuvenating environment where clean…Mixed Apparatus
see all reviewsThis studio is a real gem! Stacy was knowledgeable, attentive, and clearly passionate about Pilates. The class was slightly tailored to each individual client's concerns/injuries/goals, while still being thorough and appropriately paced. The other people in class (who were clearly regulars) were very welcoming and friendly. 10/10 recommend.
Pilates is a unique and indivisible system based on an ordered and corrective sequence…CP Reformer Flow 1 (50 Mins)
see all reviewsThis class was great! I highly recommend this class for anyone who is new to (or just getting back into) pilates, for anyone who is anxious about their ability to physically participate, and for anyone who wants to experience pilates in a relaxed and less stimulating environment. There was clear signage on the outside of the building, and parking was easy. The inside was well lit and clean with a clear layout. While music was playing throughout the season, it was at a good volume: loud enough to hear while not making it difficult to distinguish the verbal instructions. Raven was enthusiastic, encouraging, and engaged. She consistently moved around to physically demonstrate the verbal instructions and to correct postures. Throughout the class, Raven also provided suggestion to modify positions to make them accessible for those who may have physical limitations. This was done in such a fluid manner that it felt like natural inclusiveness instead of feeling like an awkward afterthought. I will be going back to this one.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsErin is an amazing instructor! She made me feel so comfortable during my first visit at Hoover. I truly enjoy her positive attitude and calming presence.
Club Pilates provides small group and private training classes for reformer Pilates…Beginner Reformer
see all reviewsThe instructor and regulars were very welcoming! The class was great! Good pacing, good variety, and lots of modifications offered.
Welcome to TherapySouth Crestline/Mountain Brook! Their clinic offers a variety…CP Reformer Flow 1.5 (50 Mins)
see all reviewsFriendly and very welcoming. 1st time trying Pilates, the instructor took the time to explain what I should be doing and making posture corrections so I understood what muscle should be engaged. Great experience!
Club Pilates provides small group and private training classes for reformer Pilates…- They offer a friendly and engaging environment for fitness for anyone. They hope…
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