FLOW MVMT is proud to partner with City Walk BHAM, a space designed to reconnect…- FLOW MVMT is proud to partner with City Walk BHAM, a space designed to reconnect…
- CITY WALK FLOW MVMT is proud to partner with City Walk BHAM, a space designed to…
- At FLOW MVMT, they encourage participants to see exercise differently - a way to…
ROK YOUR BODY 2.0
see all reviews100/10! This has been my favorite Pilates class from the format to the instructor(s). The staff and community are absolutely amazing, and I will for sure be back! I’m already counting down the days!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Barre Fusion
see all reviewsRyan is so fantastic and so welcoming! She spent time helping us make form adjustments and the movements were simple enough but effective for a great burn!
ARCHIVE is a multidisciplinary fitness studio built to archive and store creativity…Reformer 1
see all reviewsI enjoyed Olivia’s classes and her teaching style. In both classes I’ve taken with her, she challenged us with different techniques and moves. Additionally, she corrected my form when necessary. I highly recommend The Optimist!!!
The Optimist is a modern Pilates studio offering small group classes, private sessions…Hot Vinyasa
see all reviewsjamie was so sweet! i spoke to her a bit before class and let her know that i was a bit of a beginner and she was so helpful and motivating throughout the class with everyone!
Through the simplicity and realization of the present moment breath, the Yoga Circle…Signature50: Full Body
see all reviewsThis class would be fantastic for people looking for a fast-paced, energetic workout. The studio was easy for me to find in addition to being clean and tidy. If it's your first time, I recommend getting there early enough to familiarize yourself with the equipment. The terminology for what parts to use was easy to follow, but going through it briefly prior to class starting may better enable you to maintain the pace of the class. The equipment was wiped down by the previous class, and the teacher specifically gave each of us wipes at the end of our class too. We were able to either go barefoot or wear grippy socks (regular socks or shoes were not allowed.) The instructor was great. She described each position clearly, visually demonstrated most positions, walked around to support where needed, and consistently offered verbal reminders/encouragement. A few side notes: (1) If you haven't yet taken the basics class, you may want to do that first at least once. (That is noted on the class description but bears restating.) This is a fast paced class and being familiar with the positions, equipment, and counts will be helpful. (2) This class has constant auditory input. For some people, that helps get and maintain the right energy for them. For those that tend towards overstimulation, this is not a sensory friendly experience.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Classic (50 Mins)
see all reviewsFirst class and very much liked the format! Maria is the absolutely sweetest. She was sweet, approachable, and attentive. I appreciated her hands-on guidance, willingness to answer questions, and checking in with me after class! 10/10!
Pure Barre invites everyone to experience a full body workout in 50 minutes or less…- At Ignite Cycle, they always ride to the beat of the music and include functional…
True40 Fusion
see all reviewsSuch a fun class! studio is so cute and decorated, felt so cozy and welcoming! Miles really knows what shes doing, helped whenever my form was off, would AND will def take another class!!
Please create an account before booking here using the SAME email associated with…Ride
see all reviewsI really loved it. Tabby was great and had an awesome playlist. It was an entire body workout. You are standing while riding your bike that you were locked into so it really does a number on your legs. You are keeping your core tight so it hits your abs and obliques. They finish with arm weights, high fives and cold towels.
At Ignite Cycle, they always ride to the beat of the music and include functional…True40 Fusion
see all reviewsVisiting Bham and took my first class here today. Fantastic experience. Brooke and Rachel greeted me with big smiles and gave me a tour. Rachel led an amazing workout which is just what I needed. The studio is lovely with great attention to detail. Can’t wait to return next time I’m in town!
Please create an account before booking here using the SAME email associated with…The Gauntlet 45
see all reviewsKendall was an awesome and encouraging instructor! The 45 minute class flew by! Gauntlet Fitness has created such a fun and exciting way to get your workout in. I can barely lift my arms after the class, and it feels so good. 😂
Welcome to Gauntlet Fitness—where confidence comes back. If you’re tired of feeling…Slow Flow
see all reviewsAnnie is a wonderful instructor! I’m so happy that I get to learn and be apart of her journey as an instructor. Already looking forward to my next class.
In Bloom is focused on building community for those who wish to connect to themselves…Pilates Reformer Beginner (45 min)
see all reviewsThis was my first Pilates class and Harriet helped me to feel comfortable and supported the entire time. I’ll definitely be back!
At Well, their goal is to create a proactive, rejuvenating environment where clean…b3 Strength 45
see all reviewsI have never been to a more welcoming workout studio. The people here are SO nice and made my anxiety of trying a new workout disappear! I highly recommend
Barre3 fitness classes mix elements of, barre, pilates, functional training, and…Empower (50 Mins)
see all reviewsCharming studio with a really friendly staff and fantastic instructor. Got a killer Empower workout in, pushed the pace, and sweat a ridiculous amount. Airflow in the room leaves a lot to be desired, but the class itself totally delivered. I'll definitely be back next time I'm in town.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Mixed Apparatus
see all reviewsThis studio is a real gem! Stacy was knowledgeable, attentive, and clearly passionate about Pilates. The class was slightly tailored to each individual client's concerns/injuries/goals, while still being thorough and appropriately paced. The other people in class (who were clearly regulars) were very welcoming and friendly. 10/10 recommend.
Pilates is a unique and indivisible system based on an ordered and corrective sequence…CP Reformer Flow 1 (50 Mins)
see all reviewsThis class was great! I highly recommend this class for anyone who is new to (or just getting back into) pilates, for anyone who is anxious about their ability to physically participate, and for anyone who wants to experience pilates in a relaxed and less stimulating environment. There was clear signage on the outside of the building, and parking was easy. The inside was well lit and clean with a clear layout. While music was playing throughout the season, it was at a good volume: loud enough to hear while not making it difficult to distinguish the verbal instructions. Raven was enthusiastic, encouraging, and engaged. She consistently moved around to physically demonstrate the verbal instructions and to correct postures. Throughout the class, Raven also provided suggestion to modify positions to make them accessible for those who may have physical limitations. This was done in such a fluid manner that it felt like natural inclusiveness instead of feeling like an awkward afterthought. I will be going back to this one.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsErin is an amazing instructor! She made me feel so comfortable during my first visit at Hoover. I truly enjoy her positive attitude and calming presence.
Club Pilates provides small group and private training classes for reformer Pilates…Classic (50 Mins)
see all reviewsLoved Christine’s class. The music was loud and great which I loved. The workout was challenging but Christine was SO encouraging. I will definitely be taking her class again. Thank you!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Strength
see all reviewsThe instructors were very supportive. The workout is tough but they motivated me to push through! It is definitely accommodating to all levels. I would recommend to anyone.
We believe in training with a purpose. "Academy" is part of our name because we practice…Beginner Reformer
see all reviewsThe instructor and regulars were very welcoming! The class was great! Good pacing, good variety, and lots of modifications offered.
Welcome to TherapySouth Crestline/Mountain Brook! Their clinic offers a variety…- Welcome to Jazzercise. We're so glad you're here. FEEL AMAZING. Are you ready…
X4 Classic
see all reviewsLOVE!! So welcoming. So helpful with instruction and just overall amazing. I will be going back.
X4 is a 50 min instructor-led workout. It consists of 4 blocks that blend cardio…CP Reformer Flow 1.5 (50 Mins)
see all reviewsFriendly and very welcoming. 1st time trying Pilates, the instructor took the time to explain what I should be doing and making posture corrections so I understood what muscle should be engaged. Great experience!
Club Pilates provides small group and private training classes for reformer Pilates…FGHTR FITNESS KICKBOXING
see all reviewsLoved my first boxing class! Justin and Dominic were super welcoming and made me feel at home, and the studio was very clean. definitely will be reserving another class soon!
FGHTR Fitness is a group fitness class designed for individuals looking to improve…- They offer a friendly and engaging environment for fitness for anyone. They hope…
- At ū4ic yoga, it’s all about just showing up on your mat. Showing up for no other…
- Spade Nation has a mission to help develop young adults by training and strengthening…
- Massage, Stretching
Something EveryBODY Kneads
3000 Eagle Point Corporate Drive, , Suite 500, Birmingham60 min Therapeutic massage session Regular
see all reviewsI told Brittany I wanted a relaxing massage something but with a little more pressure, and she understood exactly what I meant. The pressure was perfect ,enough to release tension without ever being painful. As I was driving home, I just kept thinking about how amazing I felt. My body felt lighter, more open, and just… activated. The neck work and stretching she did were incredible... honestly some of the best I’ve ever had. Brittany is extremely knowledgeable about her craft and really takes the time to listen to what your body needs. 10/10 recommend her services I’ll definitely be back!
Something EveryBODY Kneads is a ClassPass Wellness & Beauty partner. See their class… Flowga
see all reviewsThe class was great! The instructor gave great cues and there were opportunities to modify up or down. Very friendly and welcoming. The space was cool as well.
Birmingham Tree House is a unique concept in the heart of the Magic City. This magical…- Flow MVMT is a community-driven studio experience offering group and private movement…
- ALABAMA'S PREMIER FITNESS & WELLNESS FESTIVAL Sunday, September 13, 2026 9:30 AM…
- Flow MVMT is a community-driven studio experience offering group and private movement…
- Pala Pilates is a Classical Pilates Studio dedicated to helping you achieve your…