RUN x LIFT: Full Body-Upper Focus (50 min)
see all reviewsTaj is an incredible coach! It was my first time, and he was welcoming, taking time to explain the format. He was motivating and did a great job guiding us through the fast transitions between floor and treadmill.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Devil's Peak
see all reviewsAlways appreciate when the trainers check in on your injury and give you alternatives! Tough but good workout, as always!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Piston
see all reviewsthe instructor was great and informative, clearly walked me through my first time at f45. challenging but doable!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mkatz
see all reviewsMy first time to this location, very welcoming. neat location, inside the villages shopping mall. Good time
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lonestar
see all reviewsWelcoming team for a newbie like me. It was a great and tough workout. Encouraging instructors. I really mean that. I put moderate intensity only because you really decide how hard to push yourself. So don’t want to put the level in a box. It’s relative to what your body is looking for and capable of. I recommend this studio and look forward to visiting again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…sculpt: total body
see all reviewsAbsolutely love these sculpt classes! You get such a great workout, and every class has a good variety of exercises and equipment, so it never feels repetitive. Nina is super clear with her instructions, warm and welcoming, and always offers modifications so you can do what feels right for you. I always leave feeling great - would definitely recommend! :)
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…All Star
see all reviewsGood, quick moving workout in clean facilities, with showers. New to this format and the gym. Big class size with lots of stations/exercises. There are screens that show you the exercises at each station which was helpful.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Bikini Butt Amped! - DOWNSTAIRS
see all reviewsI really enjoyed how the class was structured, how functional the workouts were, and how hip focused exercises were included in glute activation. Yoli was kind and clear in her instructions.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Hot Sculpt Yoga with Weights
see all reviewsLaura’s class is well designed … her sequences flow and are challenging. While the class is full, her high energy and music keep everyone engaged. It’s so nice going to an affordable studio run by people who care about the clientele.
Welcome to Body Temp! If you have a negative experience with us...please email Chadd…Redline
see all reviewsSeriously thee best intense All over body workout out there is in under 45 mins!!! 🔥10/10 would highly recommend!! The instructions were clear, with videos playing in front of you as you did each exercise. The instructors were Amazing at helping you get ready to start a set so you were never in the dark with each set you did. I would absolutely recommend this place to all of my friends & fam. I will be back soon!!! 🤩🤩🤩🤩🤩🤩🔥
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lonestar
see all reviewsCoach Yassi and Coach Peggy were instructive, helpful, and encouraging. Lonestar workout isolated the entire left or right side for one entire round and then you switch. Very challenging!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
C2 - CorePower Yoga 2
see all reviewsMichael is amazing! My favorite yoga teacher of all time!! 10/10 has the best flows that give you a deep stretch while also challenging you to a peak pose. Not to mention a banger of a playlist. :)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Total Body (Lagree)
see all reviewsGreat class & playlist. Very welcoming space. Really appreciated how the instructor comes by and corrects form! Many studios don’t do that and I really love when they take the time to notice and address small adjustments.
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…HYROX Open Gym
see all reviewsVery tough but instructor was patient and helpful with guidance for hyrox open gym! A hyrox class I’d done in the past was nothing compared to this
The Sweat program is more than just a fun workout, we are here for you to get your…Triple Threat
see all reviewsTom and Kenneth were great! I enjoyed the class and appreciated Tom checking in after class since it was my first F45 class. The triple threat class was great that it pushes you and there are many weight options out to decide on how hard you want to go on movements with weight. I will definitely be back in the future. Thanks!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2: Themed
see all reviewsRobert is such a great teacher - loved the music and flow of the class. It’s clear he puts a lot of thought into his classes. Wonderful teacher!
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
see all reviewsBest teacher at this location. Incredible command of sequencing. Highly recommend.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…CSX - CorePower Strength X (Full Body)
see all reviewsThis was my first CSX class, and I really enjoyed it! Ava was an amazing instructor. She arranged an incredible workout, and she had some great tips for my back sensitivity. You can tell she’s really passionate about fitness! Can’t wait to come back.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Strength Fusion
see all reviewsSara’s always the best, most fun and energetic instructor ever. Her classes are always super challenging but in an amazing and empowering way. Def be careful if you’re a beginner! But overall this is always my favorite class and my safe space. Will be forever loyal to her and this place!
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…åșcėňsīön
see all reviewsThis was the best yoga class of my life. It was definitely HOT. The flow was unique and felt great, both strength and relaxing/stretching, amazing music, great vibes from everyone in the class
At OVRHL, they believe in the transformative power of movement, creativity and community…Hammer
see all reviewsIt was great to see sooooo many women in this strength training class! The workout was spicy and the playlist slapped too . Would definetly come back :)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Functional HIIT
see all reviewsDiana is so fun and encouraging! She has great energy and studio is nice and clean
Welcome to JustTone Fitness! Our facility focuses on providing a variety of workouts…Triple Double
see all reviewsGreat coach. Great energy and very helpful form corrections. He was keeping an eye on everyone and ensuring correct and safe form.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hammer
see all reviewsI was intimidated at first by all the stations, but the instructors and the students guided me throughout each station and made the workout that much more fun. I really appreciated everyone who helped me enjoy this workout! Can't wait to come back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
see all reviewsMia is a very great and energetic instructor. You will sweat a lot during her class. She’s the one who is always doing together with us, not like others who only give instructions. That’s what I like about her a lot.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
see all reviewsI love love love yoga sculpt, and efe’s class is so great. Her cadence with movements, and encouragement during class really makes the 45 minutes worth it. Definitely recommend her class (along with all the other great instructors) here.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HPF - Hot Power Fusion
see all reviewsNJ’s class was outstanding! Her energy, and the flow of the class was superb! She pushed me to attempt crow pose, which albeit only lasted for a couple seconds, but I felt so strong! Thank you NJ for a wonderful class!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Phoenix
see all reviewsAwesome class, fun workout, instructor was so kind and positive! I would definitely recommend her class!! I think the address is wrong on ClassPass though. It says 3565 which is a closed down building. I was scared when I arrived and the door was locked shut. You actually want to turn into 3535, not 3565! I’m glad I walked around the corner to find it so that I didn’t miss the class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
YS - Yoga Sculpt
see all reviewsA must try if you want to be pushed to limits you didn’t even know exist. Music, creativeness, intensity 10/10, instructor 12/10. Only complaint is my ego hurts. Seeing how the instructor is talking, demonstrating, getting 35 people in sync, while doing the whole thing with us yet still looking flawless, meanwhile I am just trying to hang on for dear life. Very tough but an INCREDIBLE full body workout that is very effective. Sitting in the bathroom currently shaking.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
see all reviewsKarina was wonderful. Felt strong and stretched after class. The playlist was so fun, and she had the voice you dream a yoga instructor would have! Highly recommend. Especially love there being a 2 pm class option! So great.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
see all reviewsNatalie is awesome! Her music is so fun and she keeps the class moving. Her cues and counts are always on point and consistent. Great class ! not only for beginners but experienced fitness enthusiasts like myself.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Panthers
see all reviewsPaige is a great instructor!!! She was great at correcting form and being overall encouraging! She seemed to know what she was teaching well and was passionate about it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
see all reviewsThao was AMAZING!! Her energy was so positive and uplifting from the second class started. She was incredibly kind, encouraging, and upbeat, and her playlist was SO good. The whole class had such a fun energy while still being a great workout. I absolutely loved her Yoga Sculpt class and can’t wait to take another one with her 🫶🏼✨
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Circuit Strength
see all reviewsI love this class! Mark is a fantastic instructor and brings the vibes, even early in the morning! The class itself is spaced really well and I am always able to push without feeling too burnt out. I also appreciate the modifications offered.
LuxFit Mission Rock is a high-performance training facility located in the heart…C2 - CorePower Yoga 2
see all reviewsAmazing instructor, sad she’s just a sub :( love the incorporation of core work into the class. Really good flows, worked up such a good sweat. She’s so big on moving the way your body needs to, which I found so relieving and fresh. Hope she comes to WC more so I can take her classes more! (She’s normally in Blackhawk)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
see all reviewsClass was surprisingly challenging, but really fun. The instructor was really engaging and gave everyone in the class a few minutes to play around with headstands which was really fun. Overall, the energy from the instructor was great and much needed because it was a challenging flow
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2: 75 min
see all reviewsEmily is a truly legit yoga instructor. Playlist was nice. It was a good challenge, and she had the class practice their inversions a lot. During savasana, she massaged my head and it felt amazing.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Lonestar
see all reviewsGreat first experience, lovely staff, great space but I was hurting the next day. It burns good!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer Pilates
see all reviewsBest Pilates in SJ. Great mix of stretching and core work! After being a regular here, my strength and flexibility has improved immensely - coming from someone who isn’t naturally athletic! Thank you PSS
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…FREE Free FormStrong™ Core Conditioning at The Avenue!
see all reviewsShauna is a great instructor and had great cueing, letting you know which muscles are being worked. Simple yet effective workout; I am sore the next day!
Yoga Amansala is a boutique yoga studio in Alameda offering thoughtful, intelligently…Gentle Yoga
see all reviewsI took Liz’s Gentle Yoga class and absolutely loved it! Liz was amazing and made the class feel so welcoming and comfortable, especially for someone just starting off with yoga. I left feeling so relaxed, happy, and refreshed. It was exactly what I needed, and I’ll definitely be coming back! 🧘♀️🤍
Welcome to Almaden Yoga, a safe, serene, and friendly yoga studio in south San Jose…BODYPUMP
see all reviewsJacqueline is a fantastic instructor. She is so warm and encouraging and compassionate. Even though I was struggling to get through the exercises she made me feel so welcome and was just so encouraging the whole time. I will definitely be back to her class!
Discover an enhanced fitness experience with The Hub, and explore their top-notch…CSX - CorePower Strength X (Lower Body)
see all reviewsVery clean but it’s still too hot for me the residual of the hot yoga class is too much they need to crank the a/c for the strength class. I wasn’t sure if the instructor was working out in his boxer briefs though and he was shirtless I don’t know if I liked that. I am used to clothed instructors and normal temperature workout rooms. Facility was very clean you can shower post workout loved that and workout was intense but really good. Not sure if I would go back but it’s a suplemental option when I can’t attend my regular routine due to scheduling conflicts.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C1 - CorePower Yoga 1
see all reviewsI love the way she was so clear at giving instructions I could actually hear her and had a fun session
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
YS - Yoga Sculpt
see all reviewsVery nice instructor! Lily was very encouraging and checked on everyone in the room. I loved the music and the variations of workouts. She was intentional with her dialogue.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Triple Double
see all reviewsLoved this workout! 🔥 It’s set up in stations with a mix of strength and cardio, so you’re definitely going to feel it 😂. The coaches are super attentive and keep cheering you on the whole time. Great music, great energy, and such a modern space.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Zeus
see all reviewsThis training was very fast, to understand how it works I definitely will be coming back. The trainers were helpful with the circuits. I would recommend and I did burn over 350 calories doing this
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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