Pilates Mat I
see all reviewsBianca was very focused on ensuring that we were using the proper form to get the most out of our class and I really appreciated it! She had a fire playlist and you could tell she really is dedicated to the craft. I look forward to taking additional classes with her❣️ I highly recommend Bianca!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Hot Power Flow Yoga (95)
see all reviewsCourtney gives great cues for an energizing flow that left me feeling strong, stretched, and ready for the day! I also love this location’s studio with its open space and natural light, plenty of space to move and spread out!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Vinyasa Flow (Non-Heated)
see all reviewsThe space was clean and inviting! The receptionist Sharon was super friendly and gave me a tour that helped me feel settled in for my first visit. The instructor Jess was encouraging and patient while giving a very physically invigorating class! I would totally love to come to this studio again for more classes!
Beauty & Wellbeing at the center of all we do. We offer non-toxic nail care serves…Infrared HAWT Pilates Express (95)
see all reviewsA FIRE class with an even MORE fire playlist!!! Best playlist I’ve ever heard in a workout class tbh. It kept me going! Love Laura’s class and her energy. Amazing instructor. 10/10!!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Hot Power Yoga 60
see all reviewsI’ve taken yoga classes all over the world and Down Dog is the best, most consistent studio I’ve ever practiced at. The set flow is consistent across teachers, a good combination between really challenging and spiritual, and so much fun. Thank you Down Dog!!!
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…Power Flow (Intermediate)
see all reviewsThis is my third or fourth Sam oriented class and it was a pleasure. I love her clear set of instructions and perfect music selection. Everything feels at ease and I truly enjoy attending her classes.
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…C2 - CorePower Yoga 2
see all reviewsthe instructor megan's energy is so peaceful and serene. the workout was a bit challenging (it had a few advanced moves) for beginners like me but it moved at a pace i could still follow and we were encouraged to modify if needed. it was the best calm ending to my day.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
see all reviewsRemi was absolutely perfect! Probably one of the best corepower classes I’ve ever taken. Will definitely be back :)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
see all reviewsSmall class size, each person had enough room. Music choice was good. Instructor was knowledgeable, adapted the class to a good level, provided variations to make things easier or more advanced.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
see all reviews10/10! Hannah was an amazing instructor. She was so warm, genuine, and engaging, and she created such a positive and welcoming atmosphere throughout the class. Her energy was incredible, and you could really feel how passionate she is about what she does. I truly enjoyed the experience and would definitely take another class with her!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HPF - Hot Power Fusion
see all reviewsSandra taught an amazing Hot Power Fusion class! I loved the thoughtful insights she shared about the poses and how encouraging she was throughout the practice. Her voice was strong, confident, and grounding, guiding us through the class while still allowing space to turn inward. At some point, I stopped feeling like I was simply taking a class and became completely immersed in the practice. It truly felt like a moving meditation. Such a wonderful experience—I will absolutely take Sandra’s class again!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Barre Fusion Flow
see all reviewsBeautiful space. Challenging but doable! Definitely got me sweating and a great way to start the week! The class went by super quickly with the different flow, weights, and barre sections. Everyone was very welcoming and Melanie was a great teacher, easy to follow and encouraging, giving everyone adjustments if needed. Great class!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Y6 Slow Flow
see all reviewsHamel is a wonderful, calm, and very refined instructor. Her sessions are thoughtfully conducted, with slow, clear, and easy-to-follow instructions that are perfect even for beginners. She has a warm way of connecting with everyone and makes the class feel comfortable, welcoming, and enjoyable.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hot Power Yoga Pop-Up @ Flow Yoga Center
see all reviewsGreat class with a gem of a teacher, Mimi. She encouraged us individually and as a whole, and pushed us to explore our limits via creative balancing moves. Her style comes in from a very fun, unique and fresh perspective. Absolutely loved it!
MRY has moved locations to Flow Yoga Center studios at 1450 P St NW and 1508 14th…YS - Yoga Sculpt
see all reviewsMia’s sculpt class was challenging but so engaging and fun! I would highly recommend to anyone who wants a step up from a normal sculpt / a more intense workout. Loved the music as well.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
see all reviewsI loved the sequences in this class, the combination between Flow and core work, and the playlist was great!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
see all reviewsLiterally absolutely everything about the class was perfect and phenomenal. Amy was beyond welcoming/ had the best glowing and positive energy. Playlist was fire and nostalgic- and now the workout. Was just what I needed & wanted from warm up to workout to intensity to sealing it with the cool down. I got a premium challenging total body workout. My entire body feels fully cleansed- sculpted- revived. I am in bliss.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
see all reviewsAnnika’s Yoga Sculpt class was one of the best workouts I’ve done! Such a great sweat from start to finish, the playlist was fun, and the workout was challenging but still totally doable. Highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
see all reviewsMegan was warm and welcoming. She has great positive energy and encouraged us all throughout the class. A great way to ease into a Sunday morning. Loved it.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Foundations 26&2 Hot Yoga 90
see all reviewsHadn’t taken a hot yoga class in about five months. Despite being out of shape, I was able to go at my own pace. The instructor gave Great guidance during class. Instead of using all of the names for the different poses, she describes what your body is actually doing which I really appreciated and it helped me follow along. Warning it is very hot in there so take things at your own pace.
Welcome to our vibrant hot yoga studio, where we blend tradition with innovation…YS - Yoga Sculpt
see all reviewsFirst corepower class, absolutely loved it! Was dripping sweat fr. Might have been a little too many people in the room tho, we were SO close together. But absolutely loved Meredith’s energy and music taste!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Power Flow
see all reviewsMelissa is great, and delivers a solid steady and fun class - consistently. I enjoy her classes and look forward to them. /Saw a random student get up and close the curtains about 45 min into the class (assuming because of the sun) and then immediately walked out.
We are an award-winning yoga studio transforming the DC area. Please come and experience…Cardio Dance & Flow
see all reviewsClaudia had great energy and a great playlist! FYI this class is in a yoga studio so no shoes allowed, and depending on what type of strength exercises planned in the class, you may need a mat.
More than just classes, endlessOM Yoga and Aerial is an experience. Their newly renovated…- Yoga, Pilates, …
Mind Your Body Oasis
6134R Arlington blvd, Willston centre II, Falls Church, VirginiaOasis Yin
see all reviewsLoved the flow. The instructor was very supportive and provided props for a more supportive practice. The stupid was a big hotter than I prefer but I would come back
We have a boutique studio with small class size to ensure individualized attention…