Mind the Mat Pilates & Yoga - Del Ray, Alexandria

Name: Prenatal Yoga
Start: 2026-09-12T16:30:00.000Z
End: 2026-09-12T17:30:00.000Z
Location: Mind the Mat Pilates & Yoga

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Schedule

Sat, Sep 12

8:00 AM EDT60 min

Beginner Yoga

Meghan Hampton

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8:00 AM EDT60 min

HAWT Pilates (95)

Katie Goode

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8:30 AM EDT60 min

Pilates Barre

Amy Conrad

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9:30 AM EDT60 min

Hot Power Flow Yoga (95)

Kathryn Paik

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9:30 AM EDT60 min

Pilates Mat I

Ariane Kaminsky

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10:00 AM EDT45 min

Pilates Barre Express

Amy Conrad

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11:00 AM EDT45 min

HAWT Pilates Express (95)

SteFanny Briggs

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11:00 AM EDT75 min

Slow Flow Yoga

Megan Angelini E-RYT 200

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11:15 AM EDT45 min

Pilates Barre Express

Amy Conrad

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12:30 PM EDT60 min

Prenatal Yoga

Meghan Hampton

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Mind the Mat Pilates & Yoga Reviews

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How to prepare

Highlights

Woman-owned

LGBTQ-friendly

Amenities

Lockers

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2214 Mount Vernon Avenue, Alexandria, 22301 +1 703 683 2228 mindthemat.com

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