Pilates Barre Express
see all reviewsKristina is a phenomenal instructor. This was a challenging class, but she offered thoughtful adjustments and corrections to all students throughout the class. Her knowledge and demeanor were encouraging and motivating!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Signature50: Full Body
see all reviewsWOW. Destinee is an INCREDIBLE coach. Loved her and hated her at the same time- never had a better/harder Solidcore class. She has great energy and is so motivating. Booking as many classes as I can with her!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Studio 2 | Off-Peak Signature50: Full Body | Island Vibes: Afrobeats + Reggae
see all reviewsjasmine is the BEST omg!! this was the most challenging and rewarding class i’ve taken so far (i’ve been to about 15). she really pushed me and my friend and also encouraged us along the way. i’ll be back 😇
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…HAWT Pilates (95)
see all reviewsHannah is the best, I love her. She is such an amazing teacher and I have been coming to her for about 2 months, I can see visible changes in my body (more sculpted ) thanks to her. Each of her class is super content and satisfying, I love feeling the burns in my muscles and resistant. Pulses kill me but sooooo satisfying !! Her class will make you feel great and confident afterwards I swear ❤️
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Power Flow Yoga
see all reviewsThe class was very nice, it made me flow and exercise at the same time. I feel it is for every level as the class allows you to do what your body allows you to, there are modifications for every pose. In general I loved the class with Sara!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Off-Peak Signature50: Full Body
see all reviewsGreat and challenging class with Deandra! She is engaging, supportive and carefully explains each move, modification and amplification. I love her classes!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Off-Peak Signature50: Full Body
see all reviewsI really liked it! The instructor was extremely helpful and patient. This was my first Pilates class but I’ll be back. The workout was challenging, which I enjoy. I’m sure I’ll be sore tomorrow 😂
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Signature50: Full Body
see all reviewsI was a little skeptical about taking male led classes as I’m indirectly intimidated at the strength they expect from us (no shade to them at all). I LOVED ADRIANO’S CLASS SO MUCH! It was upbeat as far as the music and vibe of the coach. He made me feel so comfortable and I appreciate the encouragement throughout the class. I look forward to booking again w/ him🙂
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Barre Fusion Flow
see all reviewsBeautiful space. Challenging but doable! Definitely got me sweating and a great way to start the week! The class went by super quickly with the different flow, weights, and barre sections. Everyone was very welcoming and Melanie was a great teacher, easy to follow and encouraging, giving everyone adjustments if needed. Great class!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Sunday Unwind
see all reviewsI look forward to this class every week! The flow is beginner-friendly, and lots of modifications for various levels of flexibility. The facility is clean and secure with lots of awesome amenities, including free fruit snacks 😇 The vibe is cozy! Challenging and still get some "sleepy" time with comfy bolsters!
MIMI RIEGER || YOGA is a studio built by our amazing community. More than a physical…Power30: Core + Upper Body
see all reviewsDavid always teaches a great class, consistent in his coaching, good music, and makes sure to celebrate our milestones - even reminding us that they're coming up a few classes ahead! Thank you, David!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Starter50: Intro To [solidcore]
see all reviewsoh my! jessika was incredible. like no words to describe how nice and attentive she was with me during and after class. the class itself wasn’t as hard as i expected. but you need to keep the posture and the balance and during some exercises can be challenging. and that’s why having a good instructor is essential. i couldn’t do it without her!!! thank u!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Power30: Core + Obliques
see all reviewsMolly is a good coach. We did challenging exercises like deadbugs, seated cable rows and oblique crunches.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Power30: Core + Upper Body
see all reviewsThis instructor did a great job providing hands on corrections to my form! Every one of her adjustments helped me feel the exercise more and take tension out of the wrong areas.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Level 1+ Pilates
see all reviewsKatherine is funny and a great instructor! I appreciate that she provides modifications
RTR Pilates is a contemporary reformer Pilates studio focused on smart movement,…26&2 Hot Yoga 90
see all reviewsHadn’t taken a hot yoga class in about five months. Despite being out of shape, I was able to go at my own pace. The instructor gave Great guidance during class. Instead of using all of the names for the different poses, she describes what your body is actually doing which I really appreciated and it helped me follow along. Warning it is very hot in there so take things at your own pace.
Welcome to our vibrant hot yoga studio, where we blend tradition with innovation…Jumping/Rebounding
see all reviewsThis was so fun! Hopefully they get the microphone issue fixed because she had to really holler so we could hear her, but I would absolutely take this again. Very fun to bring a friend
Leap by Toolbox is a Rebounding/Trampoline, cardio studio with a twist with pilates…AFRO-LATES
see all reviewsSasha is such an amazing instructor! She is such a fun and dynamic person and her song choices are 10/10. I will be back 💃
SASS is more than fitness, it is a movement revolution! They combine dance, strength…