Synergy Performance Institute - Forest Glen

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Schedule

Fri, Jun 5
45 min

Mat Pilates

Jaz Collins
20 min

Core Xpress

Karwun Mulcahy
45 min

Healthy SC

Jaz Collins
45 min

Vinyasa

Kat Ong
30 min

Metcon (HIIT 30 Minutes)

Blake Jones
45 min

Synergy Strength

Blake Jones
45 min

Yin and Sound

Kat Ong

Synergy Performance Institute Reviews

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How to prepare

Highlights

LGBTQ-friendly

Wheelchair accessible

Amenities

Showers

Lockers

Parking

How to get there

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