R1SE Urban Spa

Name: Yin - 20 Credits
Start: 2026-10-26T19:30:00.000Z
End: 2026-10-26T20:15:00.000Z
Location: R1SE Urban Spa

Schedule

Mon, Oct 26

1:00 PM30 min

Compression Therapy - 20 Credits

Self-Guided No Instructor

See pricing

1:00 PM30 min

Red Light Therapy - 20 Credits

Self-Guided No Instructor

See pricing

1:00 PM45 min

Fire & Ice Blast - 14 Credits

Self-Guided No Instructor

See pricing

1:30 PM30 min

Compression Therapy - 20 Credits

Self-Guided No Instructor

See pricing

1:30 PM30 min

Red Light Therapy - 20 Credits

Self-Guided No Instructor

See pricing

1:45 PM45 min

Fire & Ice Blast - 14 Credits

Self-Guided No Instructor

See pricing

2:00 PM30 min

Red Light Therapy - 20 Credits

Self-Guided No Instructor

See pricing

2:00 PM30 min

Compression Therapy - 20 Credits

Self-Guided No Instructor

See pricing

2:30 PM30 min

Compression Therapy - 20 Credits

Self-Guided No Instructor

See pricing

2:30 PM30 min

Red Light Therapy - 20 Credits

Self-Guided No Instructor

See pricing

2:30 PM45 min

Fire & Ice Blast - 14 Credits

Self-Guided No Instructor

See pricing

3:00 PM30 min

Compression Therapy - 20 Credits

Self-Guided No Instructor

See pricing

3:00 PM30 min

Red Light Therapy - 20 Credits

Self-Guided No Instructor

See pricing

3:15 PM45 min

Fire & Ice Blast - 14 Credits

Self-Guided No Instructor

See pricing

3:30 PM30 min

Compression Therapy - 20 Credits

Self-Guided No Instructor

See pricing

3:30 PM30 min

Red Light Therapy - 20 Credits

Self-Guided No Instructor

See pricing

4:00 PM30 min

Compression Therapy - 20 Credits

Self-Guided No Instructor

See pricing

4:00 PM30 min

Red Light Therapy - 20 Credits

Self-Guided No Instructor

See pricing

4:00 PM45 min

Fire & Ice Blast - 14 Credits

Self-Guided No Instructor

See pricing

4:30 PM30 min

Red Light Therapy - 20 Credits

Self-Guided No Instructor

See pricing

4:30 PM30 min

Compression Therapy - 20 Credits

Self-Guided No Instructor

See pricing

4:45 PM45 min

Fire & Ice Blast - 14 Credits

Self-Guided No Instructor

See pricing

5:00 PM30 min

Red Light Therapy - 20 Credits

Self-Guided No Instructor

See pricing

5:00 PM30 min

Compression Therapy - 20 Credits

Self-Guided No Instructor

See pricing

5:30 PM45 min

Hot Pilates - 20 Credits

Gaynor Hague

See pricing

5:30 PM30 min

Compression Therapy - 20 Credits

Self-Guided No Instructor

See pricing

5:30 PM45 min

Fire & Ice Blast - 20 Credits

Self-Guided No Instructor

See pricing

5:30 PM30 min

Red Light Therapy - 20 Credits

Self-Guided No Instructor

See pricing

6:00 PM30 min

Compression Therapy - 20 Credits

Self-Guided No Instructor

See pricing

6:00 PM30 min

Red Light Therapy - 20 Credits

Self-Guided No Instructor

See pricing

6:15 PM45 min

Fire & Ice Blast - 20 Credits

Self-Guided No Instructor

See pricing

6:30 PM30 min

Compression Therapy - 20 Credits

Self-Guided No Instructor

See pricing

6:30 PM45 min

Hot Vinyasa - 20 Credits

Gaynor Hague

See pricing

6:30 PM30 min

Red Light Therapy - 20 Credits

Self-Guided No Instructor

See pricing

7:00 PM45 min

Fire & Ice Blast - 20 Credits

Self-Guided No Instructor

See pricing

7:00 PM30 min

Compression Therapy - 20 Credits

Self-Guided No Instructor

See pricing

7:00 PM30 min

Red Light Therapy - 20 Credits

Self-Guided No Instructor

See pricing

7:30 PM30 min

Compression Therapy - 20 Credits

Self-Guided No Instructor

See pricing

7:30 PM30 min

Red Light Therapy - 20 Credits

Self-Guided No Instructor

See pricing

7:30 PM45 min

Yin - 20 Credits

Gaynor Hague

See pricing

R1SE Urban Spa Reviews

4.9

2,500+ ratings

5
4
3
2
1

Not yet reviewed.

How to prepare

Highlights

Woman-owned

LGBTQ-friendly

Amenities

Showers

Mats

Towels

How to get there

Similar studios

Slide 1 of 5

8 Shepherd Street, Sheffield, S3 7BA +44 7782 688421 r1se.co.uk

Get 14 days free