OJAS Studio - Group Class
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Schedule
Fri, Jun 5
50 min
Pilates - Private class (1:1) 普拉提私教课
Suzen50 min
Group Pilates Wunda Chair & Barrel — For Pelvic Balance & Firm Hips 稳踏椅与梯桶普拉提 · 骨盆平衡与翘臀塑形
Suzen50 min
Group Pilates Reformer with Tower — For Pelvic Balance & Hip Strength 半高架核心床普拉提 · 骨盆平衡与臀部强化
WONG SHU YEE50 min
Group Pilates Reformer with Tower — For Shoulder, Neck & Spine Alignment 半高架核心床普拉提 · 颈肩放松与脊椎平衡
WONG SHU YEE50 min
Group Pilates Wunda Chair & Barrel — For Pelvic Balance & Firm Hips 稳踏椅与梯桶普拉提 · 骨盆平衡与翘臀塑形
Great instructor50 min
Group Pilates Reformer with Tower — For Core & Back Strength 半高架核心床普拉提 · 强化核心与背部力量
Suzen50 min
Group Pilates Reformer with Tower — For Shoulder, Neck & Spine Alignment 半高架核心床普拉提 · 颈肩放松与脊椎平衡
WONG SHU YEE50 min
Group Pilates Spine Corrector(All levels) 普拉提器械脊椎矫正器
Suzen50 min
Mat Pilates Relaxation Fascia with Yoga stick(All level) 瑜伽筋膜放松+理疗棒
Suzen50 min
Group Pilates Reformer with Tower — For Shoulder, Neck & Spine Alignment 半高架核心床普拉提 · 颈肩放松与脊椎平衡
Suzen50 min
Group Pilates Wunda Chair & Barrel — For Pelvic Balance & Firm Hips 稳踏椅与梯桶普拉提 · 骨盆平衡与翘臀塑形
WONG SHU YEE50 min
Group Pilates Reformer with Tower — For Core & Back Strength 半高架核心床普拉提 · 强化核心与背部力量
WONG SHU YEE50 min
Group Pilates Wunda Chair & Barrel — For Pelvic Balance & Firm Hips 稳踏椅与梯桶普拉提 · 骨盆平衡与翘臀塑形
Suzen50 min
Group Pilates Spine Corrector(All levels) 普拉提器械脊椎矫正器
Suzen50 min
Group Pilates Wunda Chair & Barrel — For Pelvic Balance & Firm Hips 稳踏椅与梯桶普拉提 · 骨盆平衡与翘臀塑形
WONG SHU YEE50 min
Group Pilates Reformer with Tower — For Shoulder, Neck & Spine Alignment 半高架核心床普拉提 · 颈肩放松与脊椎平衡
WONG SHU YEE50 min
Group Pilates Wunda Chair & Barrel — For Posture, Shoulder & Spine Alignment 稳踏椅与梯桶普拉提 · 改善圆肩、驼背与脊椎排列
Suzen50 min
Group Pilates Wunda Chair & Barrel — For Pelvic Balance & Firm Hips 稳踏椅与梯桶普拉提 · 骨盆平衡与翘臀塑形
Suzen50 min
Group Pilates Reformer with Tower — For Shoulder, Neck & Spine Alignment 半高架核心床普拉提 · 颈肩放松与脊椎平衡
WONG SHU YEE50 min
Group Pilates Wunda Chair & Barrel — For Pelvic Balance & Firm Hips 稳踏椅与梯桶普拉提 · 骨盆平衡与翘臀塑形
WONG SHU YEE50 min
Group Pilates Reformer with Tower — For Pelvic Balance & Hip Strength 半高架核心床普拉提 · 骨盆平衡与臀部强化
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