Buff & Flo

Name: OP MAIN: All Levels Yoga Flow
Start: 2026-09-12T14:45:00.000Z
End: 2026-09-12T15:45:00.000Z
Location: Buff & Flo

This business is in a different timezone.

Schedule

Sat, Sep 12

6:45 AM EDT45 min

OP MAIN: Heated Fusion

Jessica G

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7:00 AM EDT45 min

OP SATELLITE: Circuit Strength

Katherine L

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8:00 AM EDT60 min

OP MAIN: Heated Power Flow

Jessica R

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8:00 AM EDT45 min

OP SATELLITE: Circuit Strength

Katherine L

See pricing

8:00 AM EDT45 min

OP MAIN: Mat Pilates

Carly S

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9:15 AM EDT60 min

OP MAIN: Heated Power Flow

Kerri P

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9:15 AM EDT45 min

**OP SATELLITE: Beatbox - *Gloves Required**

Sara M

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9:30 AM EDT45 min

OP MAIN: Express 45 Min Barre

Jessica R

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10:45 AM EDT60 min

OP MAIN: All Levels Yoga Flow

Rachna C

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Buff & Flo Reviews

4.9

30,000+ ratings

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How to prepare

Highlights

Woman-owned

Asian-owned

Amenities

Lockers

Mats

Parking

How to get there

Similar studios

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3385 Orchard Park Rd, Suite B, Orchard Park, NY, 14127 +1 716 800 5267 buffandflo.com

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