30 Minute Spin
see all reviewsThe instructor Meghan was so sweet so caring! Took time to help me set everything up on my bike for my first class! She made sure to watch and help as rode! Her music was AMAZING! Loved the energy! Great Workout!
GH2 Fitness and Training aims to maximize each client’s ability to reach his/her…Sacred Sculpt Pilates
see all reviewsAlly is so wonderful! My friend and I took this class on a whim and were met by Ally’s kind and gentle welcome. The class was challenging but very rewarding. I really appreciated the time she took to guide us through warming our bodies up and cooling them down. We will be back!
At Lampstand Yoga, they empower individuals through yoga, fostering therapeutic growth…Adult Functional Training
see all reviewsGreat class for all levels in the gym. There was only 4 people in the class so it really felt like a one on one training session. Especially bc 2 of the 4 people had already been doing the class so they got right to it. The trainer, Alex, asked about prior injuries, experience with different types of weight lifting. Highly recommend. Very personal gym. Not a big gym vibe.
Bando Performance takes the training principles and expertise in the world of fitness…