Infrared Hot Mat Pilates Sculpt (Earlsfield location)
see all reviewsPossibly the best pilates class I've done. instructor was so kind, experienced, attentive. instructions were clear, she was giving hands on adjustments and lots of variations so beginners could go at their pace and vice versa with regulars. was challenging but not impossible or confusing. highly recommend, will be back
Welcome to Avalon Pilates! We're a boutique Reformer Pilates & Fitness studio based…Yin Yoga & Soundbath
see all reviewsThis class was very relaxing. The yin aspect calmed me down well while the sound bath experience was best of its class. I found myself dozing off while there were a couple of soft snores around me.
Whatever your fitness level, your daily schedule or your yoga ability, all Surya…Restorative Yin
see all reviewsSuch a small class, allowing the instructor to give attention to each individual. I appreciated the individual adjustments that helped me sink deeper into each pose. I felt present the entire class. The instructor has one of the most soothing voices!
Serenity Space is a Wellness Studio offering yoga and pilates classes, as well as…