Power Hour
see all reviewsAs someone who does shift work in an ICU, I need a lot of flexibility to make it to a class. Having Myke's programing twice a week in the middle of the day works perfectly for my schedule whether I'm on nights or days.
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…Signature
see all reviewsI enjoyed this class a lot. I’ve never done rowing before. It was a very good workout, and all of the staff member were very kind and checked on me before during and after the class..
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Scull + Sculpt
see all reviewsI really enjoyed my class with Tina! The class flew by and was easy to follow along as a beginner. This was a great full body workout.
DC Row provides a strictly rowing fitness studio. The instructor led group classes…