Deep Tissue Massage 45min
see all reviewsConvenient, clean, cozy space with friendly staff at the front and back. The masseuse was very knowledgeable and performed a great sports massage. Will definitely be back and highly recommend to anyone working or living in DC.
Welcome to Spa Flow Studio – Your Massage and Wellness Destination on K Street in…Strength Full Body B
see all reviewsI really enjoyed the class with Jacob! He made sure at each set that he showed me the correct form! As someone new to strength training, it can help someone learn correct form before building the weight up.I will definitely be back to take classes at SweatDC!
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…Hot Power Flow
see all reviewsKelly is the best! She is truly a part of my wellness team. I am hyper-mobile and she has taken the time to find modifications that work for my body and help me to tailor my practice to work best for me. I like when her classes take on a form beyond a typical Vinyasa structure, and focus on what is best for our bodies. Her lessons allow me to enjoy the challenge of a power flow class, without putting too much strain on my body. Kelly has a natural sense of creativity in her teachings, making her classes feel unique in a sea of monotony. I leave class feeling empowered and energized. If you need something to get you out of bed on Friday mornings, this is your class!
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Yin & Restore
see all reviewsYvette is a standout teacher who clearly has a strong personal practice. She shared that this was her first time teaching in this time slot and as a result, ran into a couple technical issues (e.g., not able to play music), but it would not have been noticeable if she didn’t mention it! Overall a very thoughtful and intentionally built class. For me personally, I prefer a few more props than we were directed to use, but I think the class was fairly accessible for all!
Yoga Sangha is more than just a place to practice; it's a vibrant community where…Reformer Pilates | Beginner 50min
see all reviewsThe class was great! It was very beginner friendly and focused on basic movements. I might go for a harder one next time, but Dana did a great job giving good personal instruction and correction.
Beauty & Wellbeing at the center of all we do. We offer non-toxic nail care serves…Twilight Yin (All Levels)
see all reviewsThe class was absolutely lovely. Taylor was so kind and thoughtful, offering plenty of adjustments and encouragement throughout the session. The studio entrance feels like a comfortable, cozy living room, and I was greeted with such warmth. I also appreciated the complimentary tea and water provided. I can’t wait to return.
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Barre Fusion Flow
see all reviewsBeautiful space. Challenging but doable! Definitely got me sweating and a great way to start the week! The class went by super quickly with the different flow, weights, and barre sections. Everyone was very welcoming and Melanie was a great teacher, easy to follow and encouraging, giving everyone adjustments if needed. Great class!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Sunday Unwind
see all reviewsI look forward to this class every week! The flow is beginner-friendly, and lots of modifications for various levels of flexibility. The facility is clean and secure with lots of awesome amenities, including free fruit snacks 😇 The vibe is cozy! Challenging and still get some "sleepy" time with comfy bolsters!
MIMI RIEGER || YOGA is a studio built by our amazing community. More than a physical…Flow
see all reviewsExcellent class! Jessica is an amazing instructor, her flow is creative and fun, her directions are clear and she has real presence and understanding. Her playlist is also great and not too loud. I would recommend her class to anyone!
They are relentless about making the best yoga clothing in the world explicitly to…Vinyasa Flow
see all reviewsThis was incredible class! Sonja is *very* good at explaining movements well and ensuring your form is correct!
Welcome to your neighborhood studio, now located at 3131 Mt. Pleasant St. NW. They…Vinyasa Level 1
see all reviewsHama is a great instructor and her assistant offered wonderful hands on assists.
Bhakti Yoga DC is a welcoming, community-centered yoga studio in Washington, DC,…BOX
see all reviewsCoach Will is one of my favorites! He always brings high energy and good vibes to his classes. He also walks around to help and encourage people during class. Highly recommend his classes!
Boxing. HIIT. Pilates. Breathwork. Yoga. They promise, this is not your average…SHAPES
see all reviewsPrincess is a wonderful instructor - so clear with instructions. Shapes is an interesting class - a bit tougher than Mat Pilates in a good way!
VIDA Fitness at The Yards is a multi-level wellness destination located in the heart…IN-STUDIO • ZUMBA!!
see all reviewsFun, high energy class & a great workout. The instructor’s back was to us, I personally prefer when the instructor faces the class.
Simon Says Yoga's vision is a place to feel at home with teachers who really pay…Vinyasa Flow
see all reviewsSarah is an excellent teacher, a true yogi, who teaches well rounded flow that is both challenging and uplifting. Her cueing is distinctive as well as her teaching style. I truly enjoy Sarah classes!
Soma Yoga seeks to create a safe space that can be your home away from home to connect…- Pilates, Yoga, …
Good Vibes Yoga
Bradlee Office Building, 3543 W. Braddock Rd., 3rd Floor - Suite C10, AlexandriaContemporary Yoga Vinyasa_Small Group Instruction
see all reviewsAlex was amazing and the class overall was great. She explained everything well and made sure we felt welcomed.
ARRIVE EARLY >> Late Entry is Never Permitted. BRING A MAT >> Rent for $5 Prenatal… 75 Minutes Deep Tissue Massage
see all reviewsCrystal did a phenomenal job of really addressing my sore areas in my back and shoulders. I felt comfortable. I also didn’t have a reaction to the oil due to my eczema which was so wonderful! She paid careful attention to my allergies. I will go back many times again!!
Mustard Seed Massage Spa Mustard seeds are among the tiniest seeds you can find…30 Minutes Non Surgical Lymphatic Drainage Massage
see all reviewsThe staff was friendly, the space was simple but relaxing, and the massage was excellent. I might have liked if they'd wiped away some of the oil at the end or given me a washcloth for doing so myself, but otherwise, I was very happy with the experience.
Their therapists are highly trained in bodywork and several massage modalities such…Vitality Flow
see all reviewsI love this new addition to the class offerings. it was fun, but challenging. I'll definitely be back. the music definitely drives the workout. Prepare to sweat!
Welcome to Grounded, a biophilic wellness studio where nature and self-care intertwine…- The Zen Den is more than a wellness spa — it’s a reminder that rest is productive…
- Optimum Wellness Services provide holistic treatment and consultant services to aid…
Cryo Glow Chin & Cheek Lift (Facial )
see all reviewsI had a great facial! It was super relaxing and tailored to my dry skin.
They provide exceptional Massage Therapy and Energy Medicine services along with…- They are a boutique wellness practice located in the heart of Tenleytown. Their mission…
Energetic Reset & Restore 30m
see all reviewsSuch a beautiful and grounding experience! Highly recommend
At Spiritual Enhancements, they believe that each person is on a unique spiritual…- Their transformational approach and sincere dedication to their clients’ self-actualization…
- Discover a one-of-a-kind experience at NCO Gallery in the historic Blagden Alley…
- The heart of their mission is their belief that mindfulness and meditation practices…
Restorative Yoga
see all reviewsThe space was surprisingly beautiful/inviting for an office building. The instructor was kind and only two of us attended tonight. I had difficulty hearing the instructions at times, but I liked this class and will be back
Welcome to Oasis - a place of ease, prevention, and recovery. We are a holistic…WORK. REST. REPEAT.
see all reviewsLoved this! LP and other people taking the class were very friendly, welcoming, and helpful. Fast-paced, great mix of cardio, weights, and boxing (they let me borrow gloves for first class). LP came by a few times throughout to check on form, etc.
*Door Code* : 7012* - Door is near corner of H&3rd NorthEast. Maps will take you…