BOOTY + CORE
see all reviewsAlex is full of knowledge and really helps you get your form right so you get the most out of your workout. Some of the best functional training I’ve had has been with him!! Keeps the energy high and light.
DOWNLOAD OUR NEW APP!! HUSTLE 2.0 You can still book with ClassPass, but then…SCTY50 [SIGNATURE SPIN]
see all reviewsAnil had great energy and good playlist. Only thing I’d say is didn’t love that he mashed the songs together during the changeover.
DOWNLOAD OUR NEW APP SPIN SOCIETY 2.0 You can still book through ClassPass, but…The KETTLEBELL Prøgram
see all reviewsreadily enjoyed the kettlebell class, Will gave us profound insight to form and mechanics for the girevoy sport. if Program Fitness offered this class everday I would be a constant fixture there.
The Prøgram is Vancouver’s premier spot for all of your functional fitness needs…Align - MAIN
see all reviewsI liked this class more than other Pilates studios in the city. The studio was very clean. They’re having some issues with their lights so if you can’t handle flickering lights be warned. The exercises worked muscles I have never felt in Pilates before! It would be nice if the instructor gave insights into where you are supposed to feel the exercises to ensure you’re doing them correctly. It’s super cold so bring a sweater.
**Grip socks are required, available for purchase at the studio** **Arrive 10 minutes…SCTY50 [SIGNATURE SPIN]
see all reviewsOur instructor Brooklyn was absolutely awesome!!! Such positive energy, great music & a really good sweat sesh!!! So glad I came today! 🚲 Thank You Brooklyn for a wonderful class! 💕😊👍
DOWNLOAD OUR NEW APP SPIN SOCIETY 2.0 You can still book through ClassPass, but…Lunar Flow
see all reviewsJulia is one of if not the best teacher I’ve practiced with. She speaks clearly with great cuing, offers novel poses and movements, and above all has a grounding, calm, energized presence that is trustworthy and allows me to relax and explore in my practice. Very grateful to have found her class!
CASA COPAL, your home to yoga, ceremony & the healing arts. Our vision is to inspire…The Build-Hybrid
see all reviewsShirley is amazing. 2nd time there. There were more people, about 6-7 people. I like how she modifies exercises for everyone’s strengths. We also warm up at the beginning and at the end. The only problem is once I converted the credit into dollars, it’s kind of expensive. Great class and great instructor. I’ll go back.
"We get women strong, fit, and confident in their bodies! Many women come to us…