Arms & Abs - Sculpt
see all reviewsIt was my first time going to this class and I liked everything about it. The studio is clean and has all the needed facilities. The instructor was great and the class pace was challenging enough. One of the best Pilates classes I tried in Vancouver.
We are a sweat and social movement. A unique collective concept of four studios under…SATURDAY REWIND: Latin x Afro Heat
see all reviewsSO much fun! fire playlist but unfortunately the mic was a bit muffled and at times it was hard to follow instructions. It would have also been great if the instructor demonstrated the sequences more often but she was definitely a VIBE
Rumble offers a one-of-a-kind badass fitness experience, with a fight club meets…JUSTIN BIEBER & Friends
see all reviewsThis is my favourite instructor! If you’re thinking about doing this class, just do it because you will not regret it. She is the best.
Rumble offers a one-of-a-kind badass fitness experience, with a fight club meets…Hot ABSolutely Burning Butts
see all reviewsIt was a little hard for me I couldn’t keep up 😭 but I loved Matthew’s energy! The moves were different than other studios I’ve been to which I appreciated!
Come and sweat it out in Vancouver’s hottest, state of the art Far Infrared Hot Yoga…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Gentle Hatha
see all reviewsJulia’s class is so lovely. She creates a very welcoming and supportive atmosphere. My only thought is that a little more silence during the class might make it even more relaxing. At times I find it a bit difficult to fully unwind with continuous talking. Still, I really enjoy her classes and always look forward to them.
CASA COPAL, your home to yoga, ceremony & the healing arts. Our vision is to inspire…Functional Fit
see all reviewsFunctional Fit with Helena was amazing. It was my first class for this class, I’ve been there once before with someone else for small group training the class was great because it’s for all levels, beginners included. I used to work out a lot in the past but I’m so out of shape now. It was great because she modifies for any level. She’s so friendly, welcoming and upbeat. The class is a mix of Pilates, barre, and yoga. Today’s class was more focused on lower half and core strength. I highly recommend this class. I
LIVE STRONGER, LONGER Welcome to BODY + SOUL, where we offer a holistic and cutting…PEACH PUMP
see all reviewsthe workout was pretty intense woth lots of exercises focusing on the legs and the lower part. 5 sets of them by 2 exercises each set to repeat for 3 rounds. She was very attentive and making sure anyone was comfortable with the movements! thanks a lot, I'll be back
Step into two beautiful boutique studios and experience classes designed to move…Shipyards Express Session
see all reviewsDid sauna, was hooked. first time in my life to try cold plunge. felt great afterwards. legs couldn't tolerate the coldest tub (because I dipped too slow and chickened out). an expert showed me that the fast plunge is the best way (so that I don't let the instinct prevent me). can't wait to try that out next time. or maybe. either way, the (least) cold plunge is, at least, a must.
At Tality, find the perfect environment for starting your day, recovering your body…Tai Chi Group Class
see all reviewsMy first time doing Tai Chi and I really enjoyed it! Alex led the class with little verbal instruction but lots of intention and focus, letting me know since it's my first time to just try to follow along with the movements. I enjoyed the whole energy of the movements and how it warmed the body and got a real full body workout with the slow, focused pace. The three hours went by fast and you're welcomed to take breaks or come and go as you please. My posture is better after one class! I'm interested to learn more.
At Natural Harmony Tai Chi, we offer a comprehensive approach to Tai Chi, an internal…Outdoor Community HIIT Workout
see all reviewsLove Riley’s outdoor workouts! Super fun and challenging, and the vibe is really welcoming. Riley is super motivating and always offers options for all levels. Plus, working out outside in the sunshine just makes it even better. Definitely recommend if you want a workout you’ll enjoy with a great community!
Welcome! I'm so glad you are here. I am a certified personal trainer, nutrition specialist…- Anshita Jain is a Reiki Raja Yoga Master, meditation teacher, and spiritual guide…
- November Project is a free fitness movement that was born in Boston as a way to stay…