Conditioning Flow
see all reviewsit’s so good! i feel as strong and supple as a willow tree arching over a flowing river full of salmon about to start their journey upstream to start a new generation of nature and abundance 🐟🌳
Brighton & Hove’s home of embodied yoga & movement for every body.… Come as you…POWER REFORMER L2
see all reviewsWow, never thought you could break a sweat in Pilates, in this one you do and next day my muscles were aching - which is what I came for! Great class, great dynamic and you put in the work. I was super happy with this and would love to come back!
Opened in 2016, BLOK Clapton was our first studio and is the space that defined…Moderate Reformer
see all reviewsI absolutely loved this reformer class! The teacher was amazing — so attentive and knowledgeable, and she genuinely paid attention to every person throughout the whole class. She noticed our individual needs and modified the exercises accordingly, which made the class feel both challenging and comfortable. The studio itself is also beautiful — honestly, one of the nicest studios I’ve been to. Everything is so aesthetic and thoughtfully designed, which made the whole experience even more enjoyable. It’s such a shame I won’t be able to come back regularly, but if I’m ever in Manchester again, I would absolutely love to take another class with her. I really enjoyed the whole experience and would definitely recommend it!
Located in the heart of Manchester, MMOVE Wellness Studio offers a luxury wellness…Pilates Flow
see all reviewsZelden zo’n goede les gehad! Super goede instructrice en bewegingen die ik niet eerder gedaan heb. Het was meer een yoga/pilates flow dan een Pilates flow maar dat maakte niet veel uit want ik heb ervan genoten.
At Bluebirds, they’re all about creating a space where you can recharge, reconnect…Holy Reformer Signature
see all reviewsGreat class! At some point there was a little bit of confusion however the flow of the exercises was amazing. What I think is essential and I missed it a bit was few more pauses as this helps not only to take a breath but mentally also to regain the focus to continue. The extra small pauses doesn’t take away from the intensity of the class, but ensures sharper mental and physical coordination.
Welcome to our Flagship Club: Saints & Stars City! This is the next-level gym where…Reformer Pilates (Level 1 & 2)
see all reviewsShannon was really great! It was my second pilates class, she made me feel really comfortable and took the time to talk me through the basics, correct my movement when needed and explain throughly how to do each exercise. She really pushed me which was so motivating and fun
Their beautiful first-floor listed bolt-hole away from the stresses and strains of…Vinyasa flow+ ꩜꩜
see all reviewsBeautiful class with Michelle. Lovely to reconnect with her after practising with her many moons ago. First time here but I’ll be back!
We are a brand new secret neighbourhood yoga space tucked between the houses of Hove…Conscious Connected Breathwork
see all reviewsI’ve been attending Sam’s breathwork classes for well over a year now, and they have helped me so much to release stuck emotions, regulate my nervous system and heal. Sam offers outstanding guidance and facilitation, and she creates a safe, calm and therapeutic space in the gorgeous Luna Wave studio, where we do the hard work! The playlist is always fantastic, as well. I am so grateful for Sam and her breathwork sessions.
Luna Wave aims to create a welcoming and safe space to practice yoga with close attention…Pregnancy Yoga - YIN STUDIO
see all reviewsMegan immediately made me feel so welcome! The class was so perfect as an introduction to pregnancy yoga, it was full of thoughtful touches and support, as well as shapes that really felt intentional and beneficial for pregnancy and labour. I cannot wait to come every week as part of my pregnancy journey.
Yoga Kula is a Leeds-based yoga studio in the heart of Chapel Allerton. Join them…Hot Sculpt
see all reviewsDie Class war super aufgebaut und durch die Auswahl an Props konnte jeder Teilnehmer den Schwierigkeitsgrad der Übungen selbst anpassen. Auch die Musik hat richtig gut gepasst. Würde die Class definitiv erneut buchen! ✨
refine room is a boutique movement studio offering dynamic, mat-based workouts designed…SAUNA: Off Peak General Session
see all reviewsLovely brand new sauna with a plunge. It’s a very quite and intimate space as only fits a small number of people. I really enjoyed it. Will be back
PLEASE READ - *** Building work to accommodate a brand new sauna and plunge pool…Vin to Yin Yoga
see all reviewsGreat new class, with a good flow of movement in the beginning, then a calmer Yin part in the second half, giving the body both a workout and stretching, both very beneficial. Linde guides through the session perfectly.
At YOL-KAT, they are committed to bringing balance, authenticity and joy to your…INFRARED BARRE
see all reviewsLauren is brilliant, clear and confident. A genuinely challenging workout, which is exactly how a class should be! Some teachers there feels like they’re going through the motions, but Lauren absolutely doesn’t. I’d suggest for the studio to be stricter about phones in the studio (signage maybe?) as it makes the vibe feel less focused.
The Health Lab is a studio within The Green Lab in the Northern Quarter, housing…Relax Flow
see all reviewsThis was my first time trying Relax Flow at Bluebirds, but I’ve been to many of their other classes. I was so pleased with Amandine as a teacher; she spoke clearly and confidently, her instructions were easy to follow and precise, and the class flowed so smoothly I was surprised when it came to an end! Perfect for when you want some movement but don’t want too much vigorous exercise. She also helped me modify a pose to accommodate a knee injury without fuss. I would definitely book this class again.
Bluebirds staat voor geluk! Inspiratie, groei, duurzaam, rust en self care zijn onze…BLOKSTRENGTH: FULL BODY
see all reviewsWas my first time doing strength was so good and very clear/easy to follow even if it felt like a different language. Instructor demonstrated it all and encouraged to take breaks when needed. Will definitely be back!
BLOK Shoreditch is located on the corner of Principal Place, just three minutes'…L3 – Up-Tempo Pilates™ | SE17
see all reviewsBirgit is the best 🫶🏼 please have her teach more classes! Her classes are always fun, hard and creative, and she’s so meticulous about form, flow and programming. Her cueing is always super clear, she really watches everyone, knows exactly when to push you, and always gets the best out of you.
Tempo 301 | SE17 is a boutique Reformer Pilates, Signature Classes, Massage and Facial…Holy Yoga Flow
see all reviewsLove love love his classes!! Never boring. You can really adjust the class to your energy level whether you’re feeling weak that day or very strong. Instructions are on point, i rarely have to look at him for reference. He always dedicates time at the end of the class to dive deeper into specific poses and i genuinely see progress. Also, he’s funny and has great playlists. 1000/10
This is the next-level gym where everything becomes possible. At Saints & Stars De…Mat Strength
see all reviewsAmazing class, going to feel the burn tomorrow! Weights and other props really make the difference and Ciara explained each movement with different layers available. Defo will be back.
If a class is fully booked here - please check our website as we reserve a number…HOT FLOW
see all reviewsWat een ontzettend goede docent! Duidelijke uitleg, goede instructies, humor en een fijne sfeer. Hij weet je op een leuke manier te motiveren en maakt de les echt fun. Dankjewel voor deze fijne les, ik heb ervan genoten! Een echte aanrader! :-)
At YG Studios we believe moving your body should be part of your daily routine. It…Reformer (45 mins)
see all reviewsChloe is one of the best reformer instructors I’ve had! She challenges everyone, provides hand-on adjustments to help people get the best out of the class, and also puts great playlists together! This was my first class back in forever and I felt super supported 💖🙏🏻
At Tribe City, we're proud to offer a diverse schedule of classes, including Hot…Hot 60 Studio 2
see all reviewsOutstanding class. I loved the attention to correct form and alignment the foundation of yoga. I am rebuilding mobility and strength following knee and achilles injuries so this is challenging but much needed. Thank you Joanne.
YOGA HOUSE studio is designed with an urban feel, natural cork flooring, big windows…[strength] Pilates - All Levels
see all reviewsEmma was super - I personally wasn’t feeling 100% today but she created such an encouraging & light hearted environment I pushed myself throughout, not because I had to but because I felt comfortable and able to with her leading the class! Fab sequencing and cueing too
We are Waking Dreams, a progressive Yoga, Movement & Strength Studio in the heart…FLOW Infrared - Slow Flow Yoga
see all reviewscarlotta is amazing she has great cues and a calming voice, and makes sure to check if anyone needs adjustments. you leave feeling refreshed and peaceful. i would just say that i find the mats quite thin and it does hurt when you have to press your knees/elbows/hands into the ground. but the classes are great and the heat is intense - the best hot pilates i’ve found in london
FLOW is a multi-disciplinary, low-impact fitness studio designed to help you move…Hot Pilates
see all reviewsChallenging class! Very concentrated on the core 🥵 would have liked the room a bit hotter, it was not as hot as usual. Instructor was playing such good music ✨
Welcome to EQUAL Rozengracht Whether you’re looking to sweat, burn, re-energize…Strength & Tone
see all reviewsReally enjoyed that. I loved the circuit setup, and particularly the "do two sets of this exercise and you won't do it again" approach. Friendly and encouraging instructor. Room was a little on the small side but I've had worse
Sweat by BXR is a state of the art, pay to train studio, offering boutique-sized…Ashtanga Intermédiaire (en salle tempérée)
see all reviewsJérôme est super motivant, très précis, très pro et très calé dans sa pratique. merci beaucoup!
MODO YOGA PARIS est sans doute le meilleur endroit pour pratiquer le yoga chaud…Strength - Conditioning
see all reviewsGreat, structured class. You could make it as intense as you needed, while going through the exercises with the rest of the group.
PLEASE NOTE: Mat hire will be £2. You are welcome to bring your own mat for practice…Full Body On Fire
see all reviewsC'est la première fois que je teste le full body on fire. J'appréhendais car il est présenté comme le cours le plus intense mais ça c'est super bien passé. Nabil a été super motivant, les exercices et l'intensité qu'il y mettait étaient parfaits !!
Notre programme propose une variété de cours basés sur les principes traditionnels…Kettlebells
see all reviewsGreat class with Adrian. You can vary the intensity yourself by choosing the weight. Felt great afterwards. The facilities overall are amazing but I was not able to use the spa on a trial but the area looked relaxing and totally immaculate.
At Sópers they will be teaching an array of studio classes in their three fantastic…MAT: Core Pilates
see all reviewsEcht een geweldige les! Ik ben bij veel pilates lessen geweest, maar wat ik erg fijn vind aan Ash is dat ze heel gefocused is op je vorm, en dus ook langsloopt om je te helpen of je vorm te corrigeren (ze vraagt altijd eerst of ze je mag aanraken!). Heb nu pas echt het gevoel te weten wat ik goed/fout doe, en zie echt het verschil! Ze geeft ook opties om het makkelijker of moeilijker te maken, dus je kan het op jouw manier doen :) De zaal heeft airo, veel attributes, spiegels en genoeg licht! Ik raad het zeker aan
At The Confidence Concept, they believe confidence is more than a feeling: it’s the…INNER ORACLE (GUIDE)
see all reviewsThis session was exactly what I needed. Max gently guided me a little further along my path, and through meditation, card readings, and writing, I gained valuable insights and clarity. It was truly spot on and came at just the right time. I’ve also had several 1:1 readings with Max before, which I can highly recommend as well. This session felt like a beautiful continuation of that work and connected perfectly with the insights I’ve gained from our previous sessions. Highly recommended!
Wellness studio in Amsterdam, with classes and services to guide your healing. …- Pilates, Barre, …
Embrace Wellness Studio
Empress Business Centre, Hadfield St, Old Trafford, Stretford, Unit 9, ManchesterAthletic Sculpt (Hot)
see all reviewsAlways feel super challenged going to Simone’s classes and she always makes sure to give modifications if needed. Full body workout and left absolutely dripping. If you’re looking for a great workout and hot class, highly recommend Embrace and going to Simone’s class if you want a spicy one🌶️
Unit 8 = Mat/ Barre/ Yoga/ Hot Classes Studio Unit 9 = Reformer Studio Free Parking… drYp n’ Flow - Heated
see all reviewsLove Ricki’s classes! I am a pilates girl usually but Ricki’s ability to guide and instruct has made me form a new found love for practicing Yoga (especially in the heat) - can’t wait to keep it up!
The world gets louder. Finding quiet gets harder. drYp is where the noise falls away…Vinyasa Yoga
see all reviewsI love this yoga studio. The atmosphere is friendly and laid back, the studio downstairs is cozy with the dim lights and the instructors are always so good. This class was not particularly challenging but I loved it as I am actually not that good at yoga and I felt I could follow easily while also working effectively on my flexibility.
Welcome to Unfurl Studios! We are a welcoming space for yoga, Pilates and barre.…Jumpboard Reformer
see all reviewsVery fun and wholesome class. Andrea is amazing, she provides key corrections and notes. If you like reformer you will love the jump board addition!
HOME is a beautiful, welcoming, warm space to enjoy yoga, Pilates and treatments…Hot Fusion
see all reviewsGreat voice, even better class! He took the time to correct our postures and talk us trough the movements
Welcome to EQUAL Hoofdweg. Whether you’re looking to sweat, burn, re-energize, or…Vinyasa - Advanced
see all reviewsI loved how the teacher guided us through the flow, following the tempo of the music with her cues! I found it very musical and it anchored me even more in the present moment
Our Yoga Studio is a hidden sanctuary amongst the trees in Vondelpark, wrapped in…Hot Vinyasa Flow
see all reviewsLoved my first hot flow yoga class with Martyna! She is so friendly, welcoming, and made me feel completely comfortable trying hot yoga for the first time. The class was well-paced and supportive. I’ll def be back:)
Hot Flow Yoga provides a diverse range of classes, including Vinyasa, Yin, Power…Calisthenics - Foundations - (45 min)
see all reviewsit was my first time doing this and I was bit nervous due to my previous injuries, however Mayoor was amazing in customising the routine to suite my needs. over and above he was great at explaining the technique. Definitely coming back.
Please note: Entrance is on Whitby Street Yoga, Calisthenics, Sound Healing and…SPECIAL CLASS | Mantra, Flow & Sound
see all reviewsSuper mooie studio en een hele fijne les dit altijd! Leuk dat Bonnie meer uitlegt over de geschiedenis van yoga. Ze heeft ook echt een prachtige stem!
The White Door Studio is een serene, warme, inspirerende ruimte in Amsterdam West…Reformer (Foundations)
see all reviewsThis class will make you burn! Belynda is a good technical teacher that uses hands in assists to help your form. It was a v challenging class but she keeps you motivated so I managed (as someone who isn’t v fit)
Welcome to Yoke. A space to move, connect and grow. Move with us in classes that…Yoga Flow Level 2
see all reviewsI absolutely loved Aine’s traditional Level 2 class. It was such a beautiful, grounding practice that went beyond just the physical side of yoga. The combination of asana, pranayama and kirtan created such a special atmosphere and made the class feel both deeply energising and calming. Thank you ♥️
Your home for Yoga and Pilates classes in South Dublin. Classes are accessible…Infrared Yoga: Vinyasa Flow
see all reviewsThe instructor was great and this class was exactly what I needed after finally returning to working out again from being unwell. Amazing atmosphere at the sanctuary; everything was clean, temperature of the places was great and the classes have everything you’ll need. The instructions were clear and overall good energy.
A social wellness club, blending movement classes, sauna, and cold plunge. Strengthen…Yin Yoga.
see all reviewsIsabella is een fantastisch fijne yoga teacher, ze heeft een hele prettige stem, vriendelijke energie en zelfs tot aan de muziek is het kalm en rustgevend. Hopelijk gaat ze in de toekomst nog vaker Yin geven bij de NYS :)
De Nieuwe Yogaschool offers more than 60 Yoga, Pilates, Meditation, Tai Chi, and…RIISE* PILATES+
see all reviewsMargaux’s class was a true highlight 🙌🏻 I walked out of the studio feeling whole, grounded, and with that rare sense of wellbeing that comes from having challenged your body while nourishing something deeper within yourself. The workout itself was both spicy and effective, yet the experience transcended the physical. There was something profoundly inspiring about the way she guided us through those 50 minutes. Her teaching style is everything I love: she has this beautiful way of creating an atmosphere that feels simultaneously empowering, motivating and intentional, leaving you feeling more connected to yourself ✨ And perhaps the greatest testament to an instructor is finding yourself craving their energy days after taking their class. That is precisely what happened to me. I could not recommend her classes more highly. Merci Margaux 🤍
Avec 8 studios en région parisienne, RIISE propose différentes expériences de 50…Hot Fusion
see all reviewsBEST CLASS EVERY!! This class deserves more than 5 stars only. Truly the best one I’ve experienced at Equal. The heat was incredible, combined with the flow, movements and communication of the teacher. I feel like a different person. Thank you Robert.
Welcome to EQUAL Linnaeusstraat Whether you’re looking to sweat, burn, re-energize…Strong & Energizing Vinyasa Flow
see all reviewsIt was really good. The studio is slightly warmed, mat is provided, the sequence was very flow-ing, the class is aptly named.
Located in the Coolhaven of Rotterdam, Kula is a gathering place where people can…Embodied Vinyasa
see all reviewsNina’s instruction during the yin-yang flow was very well paced and the sequence was clear to follow. It was just the right amount of challenge for me to return to after recovering from surgery. She offered good tips before the practice on how to work around sensitive spots of my body. I have a critique to the studio about the yoga mats however; the yoga mat absorbs the spray immediately, and therefor it is not possible to wipe clean properly, it feels unhygienic. I will bring my own mat next time.
Stretch and Fold is rooted on a rooftop in Amsterdam Noord. A beautiful design-led…Barre
see all reviewsLove this studio always welcoming. Thea was such a good instructor, friendly, knowledgable and made the class tough but fun .. the class flew by
nue ground studio is a boutique wellness haven nestled right next to our cafe, entirely…Core Flow
see all reviewsThorough warm-up including pranayama, super creative sequence with clever cues, beautiful playlist, fun and playful atmosphere, very pretty studio and a yoga teacher (David) that is genuinely passionate and open to share and answer questions... basically one of the best treats to myself!
At Bluebirds, we’re all about creating a space where you can recharge, reconnect…
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