Reformer Flow [Intermediate] - Ladies Only
see all reviewsInstructor Demet 10/10 so alert to the class, not counting slowly unnecessarily as some do, adapted movements for everyone. I hadn’t experienced many of the exercises before. She was just superb.
Ekaya is your cozy, neighbourhood wellness haven - bringing moments of peace to your…Ladies Only: REFORMER CORE & More
see all reviewsBella is such a fabulous instructor. She constantly circulated the class, helping everyone at different levels. The exercises were varied and the pacing was perfect to help you forget the ab pain because you had to focus on the next move!
Visit the friendliest studio in town today! We offer PILATES REFORMER and Mat, Pilates…Signature Sanctum Sequence
see all reviewsFirst experience, and I absolutely LOVED it! It was all about letting things out and I felt so much freedom during the session. Such a beautiful experience❤️
Unlock your potential at SIRO One Za’abeel, Dubai’s ultimate active lifestyle and…HOT YO YIN AND YOSOUND 60 - THE GREENS
see all reviewsInstructor was amazing. Some feedback for reception however let the attendees know at check in that they can or cannot enter the studio. As a first timer I wasn’t given any instructions on where to go, place my items or where the toilet is etc. Otherwise good - class started on time and was a lovely experience thank you.
YOFIT Hot Studios is the hottest yoga fitness fusion studio in Dubai! We offer a…- Stretching, Cupping, …
YOFIT Hot Studios
YOFIT Hot Studios DIFC, Gate Avenue - Zone D – Level 1 Al Mustaqbal St - Trade Centre - DIFC - Dubai, DubaiHOT YO 26 90 - DIFC
see all reviewsStella’s 90-minute hot yoga is the real deal. She doesn’t just guide you through the poses, she explains the how and why behind the practice, which makes the whole experience more meaningful. Now I understand why people fall in love with yoga. For 90 minutes, my mind was completely quiet. No work, no overthinking, no mental noise. Just breathing, movement, and being present. I walked out feeling physically challenged but mentally lighter. Definitely coming back.
YOFIT Hot Studios DIFC is a complete WELLNESS CENTRE offering; 1)HOT YOGA (INFRARED… - Pilates, Yoga, …
Flow O2 Fitness
Flow O2 Pilates Center- Arjan - Al Barsha South, Arjan - Al Barsha South, DubaiYin Yoga + Sound Healing (Ladies Only)
see all reviewsI really enjoyed my Yin Yoga session with Lola. I came in feeling a little tense and left feeling so much lighter and more relaxed. Lola has such a calming presence and made the whole session feel very comfortable and personal. It was exactly the reset I needed. 🤍
At Flow O2, each class is a carefully curated experience, harmonizing different disciplines… Full Body Strength & Tone
see all reviewsHonestly, the best. Kind, professional and incredibly attentive. If you ever think, “she’s not watching, I’ll just wing this one,” think again 😂 She notices everything, corrects your form and makes sure you’re actually doing the movement properly💪. There’s no getting away with doing things halfway, and I genuinely appreciate that 🫶 You can tell she’s fully aware of what’s happening throughout the session. Highly recommend!🏆
Ladies-only fitness studio with Pilates, Stretching, Barre, Booty+Abs, Fitboxing…- Pilates, Yoga, …
Tula
Tula Studios, The Springs Souk Mall, Emirates Living, The Springs Souk Level 1 - Emirates Hills, DubaiInfrared Yoga
see all reviewsThe class was really good, and Olga was fantastic. She was very attentive, helped correct postures throughout the session, and shared some of her own experiences, which made the class feel relatable and authentic. I also appreciated her honesty about how challenging yoga can be at times. The studio itself seemed nice, but I was surprised to find that there were no showers and not even a toilet available. As a first-time visitor, I also would have appreciated a brief tour or some basic information about the studio and how things work. Because of that, the overall experience didn’t feel particularly guest-focused and came across as a bit more commercial than community-oriented. That said, the quality of the class and instruction was strong, and Olga was definitely the highlight of the experience.
At TULA, wellness begins with you. You are the creator of your own universe, and… Half Primary Ashtanga (65 Mins)
see all reviewsVery good! ❤️❤️❤️🥰 The teacher very handsome and the much more intense. The teacher paid attention to almost everyone, so I give it a huge 5+ More beautiful, tall teachers and it will be easier to complete the lesson and focus 😀😀😀
One of the largest Yoga studios in Dubai, featuring floor-to-ceiling windows with…- Sauna, Pilates, …
Quwa Wellness Club
Quwa Wellness Club, Villa # 11,13, Street #12, Southwest 11,Khalifa City Sector 32 A, Abu DhabiStrength x Sweat - Pull
see all reviewsThis was the exact motivation I needed to exercise again! Kerry was phenomenal and the class was SO much fun! It would be great if you offered boxing classes too! The studio is fantastic super relaxing and the staff are very welcoming ! I will definitely come back… Kerry was a true inspiration and so great at motivating me to continue. Thankyou⭐️⭐️⭐️⭐️⭐️
Quwa Wellness Club is a Ladies Only premium wellness sanctuary in Abu Dhabi. Quwa… - Pilates, Strength Training, …
RESHAPE - Dubai Marina
Dubai Marina, Al Fattan Office Tower, Level 5, Unit 505,, DubaiReformer BOOTY + ABS
see all reviewsI loved Olga’s class, the postures are explained well and with a good sensible flow . Shes a very good instructor and paid attention and corrected each one of us. Ill come back for sure
Ladies-only fitness studio with Reformer, Mat Pilates, Stretching, Barre, Booty+Abs… - Yoga, Sports recovery, …
Yoga Ashram
15th Floor, Jumeirah Lake towers X3 building, Jumeirah Bay, JLT Cluster X, DubaiFull Body Reformer Pilates
see all reviewsExcellent class and super knowledgeable instructor! Possibly one of the best , and most attentive coaches I’ve been in a class of. She took the time to explain all the moves and made sure they were executed properly. The structure of the workout was also very unique in the sense that we focused on smaller movements that targeted the weakest muscles. Very challenging and beneficial
Yoga Ashram is a traditional yet welcoming space. Over 12 years in Dubai, we have… Swing Yoga
see all reviewsI love the class, the trainer is well encouraging and well knowledgeable. Liliya guided us to the correct position and it helps a lot to focus on the right way. Thank you.
High above Sharjah, 22 floors in the sky, Cloud is a women-only sanctuary where movement…- Strength Training, Dance, …
StudioRepublik
Exit 41 , Exit 41 - Eiffel Building 1 - Sheikh Zayed Rd - Umm Al Sheif , DubaiZumba
see all reviewsMelina’s energy is so fun! The class was really exciting and enjoyable as a first timer, I couldn’t stop smiling even as I got a challenging cardio workout!
StudioRepublik is an immersive, state-of-the-art environment where you can lose yourself… - Yoga, Dance, …
Naurs
Naurs, Bay Avenue Mall, Mezzanine Floor, Studio F43 &F44 - Al A'amal Street, - Business Bay - Dubai, DubaiMat Pilates
see all reviewsMat Pilates is definitely challenging in the best way. My legs and thighs were shaking, and the dumbbells made sure my arms were working just as hard. Such a good full body workout. Left the class tired, shaky, and accomplished.
Naurs, located in Bay Avenue is a state of the art studio that’s committed to enhancing… - Sports recovery, Yoga, …
Soul Side Wellness
The Dome Tower - 2603 - Cluster N - Jumeirah Lake Tower, DubaiSurya Namaskar
see all reviewsAmazing class as always! My third 108 Sun Salutations and I could really feel how much stronger my body has become. Much less tired than my first two classes. Such a rewarding practice! ❤️
Soul Side Wellness- Dubai’s Multi-Sensory Healing Sanctuary in JLT Step into a… - Pilates, Yoga, …
Anaat Yoga & Pilates Center
Anaat Yoga and Pilates Center, Maleha St. Warehouses Land, SharjahReformer Intermediate
see all reviewsReally enjoyed this class! It was fun and enjoyable but still gave me a really good, challenging workout. Nikola was very attentive throughout and made sure I was doing the exercises correctly. Will definitely be back.
Yoga and Pilates Centre in Sharjah. Where Minds relax and souls connect. Their goal… Mat Pilates Fusion
see all reviewsMat Pilates is the real deal! I’ve been doing reformer Pilates for months, but mat Pilates is definitely more challenging for me. Shivanshi somehow makes you do more without pushing you too much, which I really appreciated. There were only two of us in the class, so it felt almost like a private session with plenty of attention. Nice atmosphere, good location, and great facilities. Definitely a different kind of challenge from reformer, and I loved it!
Lifestyle Yoga is Dubai's most authentic yoga studio, led by Sumit Manav — one of…Somatic Yoga
see all reviewsIt was my first time Somatic yoga with Petra. I found it very feminine and connecting with body in natural way, body natural moves. It felt really relaxing amd calming. Body awaking techniques, dynamic natural body moves and finished by shivasana with sound healing instruments! Also instructor and members very really friendlY and humble. I recommend and will come back again!
Crimson Chambers Flow Yoga Studio - Sustainable City is an inclusive boutique yoga…- Yoga, Stretching, …
108 Yoga
Dubai Investment Park-1, F-29 First Floor The Market Mall, Green Community, DubaiSwing Yoga
see all reviewsThis was such a great class. Gaurav was amazing with his instructions and patiently guided us through all the poses. The deep stretch poses helped release all the tension from head to toe.
Welcome to 108Yoga Dubai’s exquisite new holistic yoga and wellbeing community They… Sound Healing & Meditation
see all reviewsI had a great sound healing session with Tatiana. She used a variety of instruments to create a beautiful, harmonious rhythm. I’ll definitely be back!
Wherever you are on your journey, we meet you at SEVA with a bundle of services…- Pilates, Yoga, …
Vera Reformer and Pilates - LADIES ONLY
36 & 37 Vincitore Benessere Arjan Al Barsha South, DubaiPre & Postnatal Reformer
see all reviewsThis was the first prenatal class I take, and Naya was amazing! She really focused on each on of us in the class and gave us our own pace. I loved her class and would definitely recommend it for all pregnant ladies.
Every motion is a step toward balance. Join a women-only community that moves with… - Strength Training, Pilates, …
Circuit Fit
Binghatti Onyx, JVC), District 15 - Al Barsha South Fourth - Jumeirah Village Circle , Ground floor, Shop 12, DubaiThey offer a wide range of classes to suit different goals, including their signature… Vinyasa Flow Level 2-3
see all reviewsYash is a really great teacher. I always feel energized and light leaving his classes. He really cares about each student and the progression in their yoga practice which I really appreciate.
Welcome to Zoga Your Urban Sanctuary in Downtown & Internet City. At Zoga, we believe…- Pilates, Barre, …
Tula
Murjan 2 - Marsa Dubai - Jumeirah Beach Residence - Dubai - United Arab Emirates (Plaza Level, Opposite Grandiose Supermarket and UFC), DubaiReformer Pilates
see all reviewsNice studio and good instructor! Thanks for the private session (no-one else showed up so it was all for me:)))
TULA Studio – Murjan 2, JBR Strengthen your body, calm your mind, and find your… - Boxing, Strength Training, …
Mayweather Boxing + Fitness
Towers, Downtown - Downtown Dubai - South Ridge - Dubai, DubaiSTRENGHT & CONDITIONING
see all reviewsReally fun and challenging class! Nikita was very professional and explained every exercise clearly. He was constantly checking on everyone, correcting our form, and helping with the weights when needed. Great energy and a great workout - definitely coming back! 💪
Mayweather Boxing + Fitness offers an inclusive, high-intensity fitness experience… Salsa Ladies Styling
see all reviewsAccidentally booked an advanced class for the first time but regardless it was amazing, the other dancers were incredible and the dance coach was super nice and sympathetic. Great choreographies as well. Will definitely be coming back! :)
Welcome to Shine Dance Studio, a friendly and down-to-earth community where adults…Reformer Pilates All levels
see all reviewsI liked the calm studio atmosphere. The instructor was nice, and she made sure to respect everyone’s needs in the class, from beginners, to those with injuries to more advanced students. She walked around the whole time helping with adjustments and corrections, which I really appreciated as a beginner. I felt she was motivating but did not push us too far.
Here at Akasa Wellness, they take seriously the old adage that says “Healthy mind…- Strength Training, Low-impact Training, …
Curvalicious Ladies Boutique Fitness
Curvalicious Ladies Boutique Fitness, Off - 9th St - Nadd Al Hamar, DubaiExperience fitness the fun way with Curvalicious. With guidance from certified fitness… Flow Reformer Pilates (Ladies Only)
see all reviewsThe session with Dania was absolutely wonderful! ✨ Her energy is so peaceful and calming, which made the whole experience feel incredibly relaxing. I left feeling refreshed, recharged, and completely at ease. 🤍
In the heart of Dubai, Alura offers a calm, welcoming space to slow down, move mindfully…- Pilates, Barre, …
Herinox Studios – Ladies Only Classes
Herinox, Rashid Bin Dari Warehouse Compound - Warehouse Number 2 - 1, First Al Khail St, Al Quoz, DubaiLADIES ONLY- FLEX & STRETCH - RED LIGHT THERAPY
see all reviewsIt was such a great class! Juanita is super sweet and a great teacher. It was my first time doing red light therapy and it felt amazing!
LADIES ONLY CLASSES - Founded in London in 2022 by award-winning dancer Patricia… - Pilates, Yoga, …
Vera Wellness Collective- LADIES ONLY
Vera Beauty and Wellness, 79 40b St Umm Suqeim 2, Umm Suqeim Second, DubaiReformer-Mix Levels
see all reviewsJessica was amazing! She guided me through slow, controlled movements and corrected my form so well. I really enjoyed the session because of the focus on control and technique—my core was definitely crying by the end 😂 She was friendly and accommodating, and I’ll definitely be back 🥰💕💕
Vera Wellness is a holistic wellness destination dedicated to nurturing the mind… - Strength Training, Pilates, …
GRITNCODE
Gritncode boutique gym, sama international school, Khalifa City, Abu DhabiGrit - Build FullBody
see all reviewsSteve is phenomenal- he really takes the time to educate each member on their form and helps you to adapt exercises if you are recovering from any injuries. This really stands out for me and I would always recommend
GritnCode is a Boutique Gym experience dedicated to helping you achieve your fitness… Core Power Yoga
see all reviewsGreat class and just the right level of challenge. The instructor was excellent—very knowledgeable and attentive, constantly correcting our form and making sure everyone was in the right position. It made a big difference to the overall experience. I’ll definitely be back!
Thousand Petaled Lotus or the crown chakra Sahasrara symbolizes transformation. Sahasrara…Hatha Vinyasa (Ladies Only)
see all reviewsLOVEE THE CLASSS. It’s a spicy flow more suitable for someone that has experience with yoga but still she definitely will adjust it if you’re a beginner. Love that she is so patient and want to teach class cool asana like headstand and stuff. Veryy recommended!
If you're looking for a studio with classes that are as challenging as they are fun…- Yoga, Prenatal, …
Pincha
Pincha Yoga Center LLC Shop number 19, First Avenue Mall, Turin Bulevard, Motor City, DubaiHatha Flow
see all reviewsSuch a beautiful Hatha Flow class with Surabhi. The space is so calm, the energy is amazing, and she is incredibly attentive and knowledgeable. She adapted the practice perfectly around my tennis elbow flare and still made it feel complete. I also learned things about my alignment and practice that I hadn’t noticed even after almost a year of yoga. Such a thoughtful and genuinely valuable class. 🤍
Pincha is not just a yoga studio. It is a circle of women and seekers, a space stitched… - Yoga, Strength Training, …
Heal Hub
Heal Hub Rehabilitation Center, 8B - 3 10 A St, Umm Suqeim First - Umm Suqeim, DubaiHandstand and balance
see all reviewsCannot recommend this class enough for anyone practicing handstands! I saw so much progress, went from being dependent on the wall to now balancing without the wall for a few seconds - all in 1 month
Explore wellness at Heal Hub with our diverse offerings, including rejuvenating yoga… Total Body
see all reviewsI looooved it! Enjoyed it as well. The coach will really push you and will guide you at the same time.
At Life+ they cultivate the art of human vitality. Offering a variety of group fitness…Hatha Flow l Ladies Only
see all reviewsAbsolutely gorgeous instructor, her energy is so calming! The class is phenomenal, you feel rejuvenated and happy. Definitely will be going back to Sarah’s classes!
Zen Yoga is home to the widest range of yoga and pilates classes suitable for all…Hatha Yoga and Meditation
see all reviewsAbsolutely love Devesh’s classes. His focus on alignment and subtle fine tuning in adjustments is rare with teachers in Dubai. If you want to learn and deepen your practice, definitely recommend his classes.
At Prana House they encourage you to live life holistically. They would love to be…- Martial Arts, Strength Training, …
FitRepublik Fitness Center
Hessa Street, Dubai Sports City, Near ICC, DubaiAdults Gymnastics
see all reviewsOutstanding! The class was exactly what I wanted and friendly for all levels beginners to advanced. The coach is very knowledgeable and will adjust to your level accordingly. We did a lot of handstands (well attempts I would say) cartwheels, rolls and so on, everything was soft and safe, so if you don’t know how to do that prepare to be learned.
FitRepublik is a full range of state-of-the-art fitness center in the heart of Dubai… Deep Stretching
see all reviewsHonestly, one of the best stretching classes I’ve ever had! 🤍✨ Mary’s class was absolutely amazing! perfect combination of deep stretching, relaxation and that incredible feeling of releasing all the tension from your body🧘♀️✨ My body is already asking for the next class!! Highly recommend experiencing Mary’s stretching class , you’ll thank yourself afterwards. 🤍
At the Padel Edition, they believe in the power of balance. Their state-of-the-art…Gentle Yoga , pranayam and cyclic meditation
see all reviewsA beautiful led gentle yoga session with soothing pranayam and deeply relaxing meditation. Rakhee created a peaceful atmosphere and guided each step with clarity. I left feeling lighter, centered and refreshed. I highly recommend this class and will surely be back.
While Yoga’s central theme remains the highest goal of the spiritual path, yogic…Hatha Yoga (both men and women)
see all reviewsI enjoyed Hatha Yoga with Priya, it was challenging yet beginner-friendly at the same time. Very balanced, like the asanas she taught. The place was clean and comfortable, with mirrors all around to check your alignment.
ReLive is a new age Yoga Studio catering all gender and ages . We have batches exclusively…CrossFit
see all reviewsThe class was great, but was not the class that I booked, classpass didn’t update the gym schedule, the lady from reception was very nice and told me I am not the first person who booked something that is not scheduled, I was lucky the manager was there and offer me to join conditions and strength class that was starting when I arrived.
In the heart of the city, the fitness center "RED GYM" is located. This gym is a…- Yoga, Meditation, …
Melia Desert Palm
Melia Desert Palm member of Melia Collection, Al Awir Road - Warsan 2, DubaiChakra Balancing Sound Healing
see all reviewsbeautiful experience. I have been trying many sound healing sessions around Dubai and this was one of the beat. Mansi was amazing, I loved each part of the interaction with her. She is very knowledgable, experienced and genuine. I was the only one attending the session, but she delivered it seamlessly with all perfection and care. aam
Welcome to Dubai's wellness and peace sanctuary Nestled within a 64-hectare polo… Open Gym
see all reviewsThe gym is no very big but it has good variability of equipment!, super complete and the staff is very friendly! , they have showers also. I recommend it
Snap Fitness has over 2000 locations worldwide. Drive up, walk in, and work out whenever…Open Gym
see all reviewsGym time straight after work. Free parking for 3 hours once you find the car park which can be challenging. The perfect level of busy when there is an atmosphere but all of the equipment you require is available when you need it. Great experience!
Snap Fitness has over 2000 locations worldwide. Drive up, walk in, and work out whenever…- Yoga, Gymnastics
Eco Yoga Sanctuary
Al Hudaiba Awards Building Block B Mezzanine 01&17, , Jumeirah St, DubaiWarm Vinyasa
see all reviewsAyumi is one of the best instructors I have taken a class with!! She explains everything so well, offers variations for beginners, and helps correctly hold poses. She is very gentle, encouraging, and knowledgeable.
Eco Yoga Sanctuary aims to be the haven you always dreamed of. Thus, Eco Yoga Sanctuary… Open Gym
see all reviewsa really nice gym, equipments and facilities are amazing, staff is super nice, would definitely recommend
FitSocial is a premium ladies-only 30,000 sq. ft. fitness and wellness destination…
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