Gym Time, Strength Training, …Tahoe CLUB 100 Training Center
276 Kingsbury Grade Road, Suite #107, HPL #106, PO Box 5275, StatelineClub 100 Training Center is a private gym and fitness studio located on the south…Women’s Strength Class
see all reviewsEnded up getting stuck behind an accident in traffic & the woman I spoke to was very kind and accommodating to reschedule the reservation! Looking forward to taking this class & have enjoyed their other classes so far.
Beyond Her Body Studio is a women-centered strength and wellness studio built to…Gentle Aerial Yoga (Salem)
see all reviewsChelsea’s experience and knowledge and skills makes this place a great place to rejuvenate the body and mind. I was able to maintain no pain after a bad injury all because I practiced yoga at Freebird. Somehow Chelsea seemed to know what my body needed
NOT SO TRADITONAL YOGA STUDIO... At Freebird Yoga Studio they value creativity! They…Bikini Butt Amped! - DOWNSTAIRS
see all reviewsI really enjoyed how the class was structured, how functional the workouts were, and how hip focused exercises were included in glute activation. Yoli was kind and clear in her instructions.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…PILATES X STRENGTH
see all reviewsloved that we used heavier weights in this pilates sculpt class and the energy was great
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Ping Fusion
see all reviewsPing is the best yoga instructor I've ever had! She has her own unique style of tai chi- dance-warrior yoga that keeps me coming back for more! No one else has made me grow more in my practice.
Welcome to their yoga studio in Granite Bay, CA! They are sisters united by a deep…Vinyasa
see all reviewsIt was a bit intermediate. I’ve only done maybe 2-3 Vinyasa yoga before but I had a good time. There wasn’t a lot of explicit instruction but since it’s a flow it was fine. I did enjoy it and will be coming back
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Hot Pilates
see all reviewsWow the best workout! Instructor was to the point and gives demonstrations that was very easy to understand. He also gave options to go hard or slow it down if you’re a newbie.
Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…INFRARED SLOW FLOW (95 degree)
see all reviewsBeautiful studio. This place went all out and thought of all the little details from a salt wall, lavender towels at the end, the softest floor I ever practiced on, a huge window, tea, coffee, etc. They were super welcoming too.
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…YS - Yoga Sculpt
see all reviewsI love love love yoga sculpt, and efe’s class is so great. Her cadence with movements, and encouragement during class really makes the 45 minutes worth it. Definitely recommend her class (along with all the other great instructors) here.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Basic Vinyasa Flow
see all reviewskailey is amazing, can coax things out of you that you weren't aware you could do, and leave you at the end of class feeling supported and powerful, as well as rested.
Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…Slow Flow + Yin Yoga
see all reviewsCassey incorporates sound healing into the slow flow and I always leave feeling refreshed and like I learned something about different poses and my own limits. This is also perfect for all levels as Cassey is great with cues and modifications. Just what I need for a reset and I always reach a meditative state!
**ALL STUDENTS MUST SIGN OUR LIABILITY WAIVER** Visit yoganyla.com/yoga-nyla-waiver…- At Mountain Lotus Yoga we offer hot yoga, healthy food, and fun events at two locations…
Y6 Restore
see all reviewsThe staff was so kind and welcoming! Instructor walked through and helped us throughout the session, very professional.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…FLOW - Basic
see all reviewsIt was harder than I expected. It was an amazing stretch at the end of class. Slow but challenging. Instructor provide hands on assistance which I loved.
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Mat Pilates
see all reviewsThe class was super challenging. The instructor was high energy and motivating. Loved the class
Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…Y6 Restore
see all reviewsWow !!! I did Yin Restore class and that was the most relaxed I’ve been in a while I give it 1000/10 I will definitely be back ! Ps: the instructor was awesome !!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Lunar Vinyasa
see all reviewsI have never taken a lunar vinyasa class before this one, and it was easily one of my favorite types of yoga classes I have ever taken! Beyond satisfied with the class and am leaving feeling blissed out.
Welcome to Warmth, Nevada County's premier hot Yoga studio! Originally opened in…Flow Session ~ Hatha/Vinyasa
see all reviewsLovely studio, designed beautifully, I was welcomed so warmly, class was great, the teacher taught an intentional and creative flow. Very much enjoyed my first visit.
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Yin & Restore
see all reviewsThis lovely space and owners offered a restorative way to end a weekend and begin the new week on Sunday night. I’ve attended several of these Sunday evening classes and find myself better for it each time! Thank you!
Step into a world of wellness and tranquility. Discover the power of self-care and…Full Body Strength
see all reviewsI thought this was Pilates it was not but the instructor was so kind and very helpful he subbed for the person originally on the class. the class pushes your endurance and strength I loved it
Vault Fitness is Rocklin's premier destination for strength, movement, and recovery…Vinyasa
see all reviewsThis was my first time at the studio, and I had a great experience! The space is large so there was plenty of room to spread out!! The instructor was great, flow increased in intensity but was easy to follow and well led. Easy parking, easy, check in, and cubbies to put your stuff in. Left feeling relaxed and reenergized!
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Y6 Slow Flow
see all reviewsJill is such an intuitive guide, she's got a casual/ natural "yoga" voice and her cueing sounds just like the voice in my head when I'm talking nicely to myself. she has an incredible way of coaxing the most out while sprinkling just the right amount of rest. I always leave her classes knowing I gave it everything I had and feeling great.
YogaSix is changing the way people think and experience yoga. Its a modern take on…Meditative Vinyasa
see all reviewsTammy was wonderful. We did poses I’ve never done before, which is rare, and I loved how she laced astrology in to the class. Will definitely be back 💙
The Yoga Room studio is dedicated to offering a variety of classes and workshops…Open Gym
see all reviewsGym was very spacious and not too busy for 4pm on a Friday. Plenty of machines and weights. I wish there were more cardio machines like treadmills or ellipticals for variety but it was still nice to have cycling bikes. Would return!
Welcome to Fitness System, “Joe's Fitness Revolution!” Come by for a tour to check…MoonDay Yin & Sound with Ashlynne
see all reviewsSuch an exceptional experience for connecting with oneself in a safe and loving environment. Each aspect of the class chosen to form an intentional journey through poses, props, sounds, scents, and Ashlynne’s healing energy guiding you through this transformative practice. I left feeling liberated of heaviness I had been carrying the past year and reconnected with my sense of self and purpose. This was so much more than a class—I am grateful for the gift that was shared with me today.
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Baptiste PowerFlow
see all reviewsI love coming back, every class is engaging and I never leave disappointed.
Spotted Dog Yoga & SUP is the only Baptiste Power Yoga affiliate in the greater Sacramento…Calisthenics Express (30 Min. Class)
see all reviewsSuper beginner friendly, clear instructions, and nice instructor.
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…Y6 Slow Flow
see all reviewsReally enjoyed this class and the instructor made it very easy to follow along, especially for someone newer to yoga. The studio ambiance was great and not too big of a class. Will be back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Power Vinyasa - All Levels
see all reviewsI used to practice MMA and this was still the hardest thing I’ve ever done. The flow was a lot of fun and super challenging, and the music played was equal parts chill and energetic. I had a lot of fun and will be taking this class again!
Zuda Yoga was founded with a simple mission: to create a community where people can…Back to Basics
see all reviewsThis class was so much fun! Sabrina has a really sweet, bright energy and her playlist made everyone want to dance. The space was clean and there was plenty of space for everyone. I was smiling the whole the time - the class was so much fun AND it was effective! I did get a nice workout in and I love how much we worked on balance. Really a well rounded class. Best of all…perfect for all ages! I am in my late 30s and I was the youngest one by quite a bit. Thank you Sabrina!
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with…Mat Pilates
see all reviewsThis was a challenging (for me, a beginner) but fun class. I really enjoyed the class and the atmosphere. Gabby is great. I will definitely take this class again.
At her Elevated we're all about feeling good and moving good. Our classes are for…Signature Soul Yoga Hot
see all reviewsI had a great experience in this yoga class! The instructor was incredibly kind, patient, and made everyone feel comfortable, no matter their experience level. It was a relaxing and enjoyable class, and I’ll definitely be coming back. Highly recommend!
If you are seeking greater vitality, inner calm, and mind-body health, Soul Yoga…>> IN-STUDIO | Fusion Pilates (In-Person)
see all reviewsLindsey was so kind and an amazing instructor. The place was spacious and clean & we used fun equipment in the class!!
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…Restorative Yoga w/ Hot Stones
see all reviewsLucy’s Saturday restorative class is a one of a kind, magical experience, the class’s energy is like a healing cocoon. This is a great space for working through chronic pain, stress, or trauma. Lucy takes such wonderful care of the whole class, and the community of regulars will help you feel right at home. Bring a sleep mask and be ready to leave refreshed for the rest of your weekend!
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…Cross Training
see all reviewsI love how I can go hard or take it easy if I’m feeling achy. Kim is always so helpful
Kaia FIT is a women's-only functional training program that re-teaches our bodies…26/2
see all reviewsSara was an amazing instructor! As a beginner, I was definitely pushed to my limit and had to take a beak many times, however, she was encouraging always. Be prepared to sweat! This was definitely one that of the hardest workouts I’ve done, but felt well worth it at the end. I’m not local but would love to be back!
The Original Hot Yoga class (Bikram method) is done in a heated room to warm your…Warm Slow Flow
see all reviewsHannah led with heart, experience and delivered what I desired from slow yoga- a slow, rhythmic, intentional flow
At Mountain Lotus Yoga they offer hot yoga, healthy food, and fun events at two locations…90Min. HotYoga Daily 9AM
see all reviewsYoga Loka with Michael was out of my comfort zone but I’m so happy I went. This studio is so down to earth. Everyone was in their zone but still welcoming. I wasn’t able to do all of the poses but hope to get there one day. I appreciate the guidance in some of the poses as well. It’s hard and I had to pause at times but there’s no shame in that. Many yoga studios feel sterile and robotic but this one is warm and lived in. You may not get all of the bells and whistles, but they’re not needed for this practice. I will definitely be back.
Hot Bikram-style yoga is an intense practice. Yoga Loka will help you move forward…- Yoga, Meditation, …
Tahoe Rising Yoga and Meditation Center
3330 Lake Tahoe Boulevard, , Suite 6, South Lake TahoeSlow Flow & Sound
see all reviewsThis was the perfect class for what had been a crazy week! Great flow, awesome music, and lovely sound bath at the end. I wish I could join every Friday! Thank you ✨
At Tahoe Rising Yoga Center, we believe yoga is much more than movement. It is a… - The Root is a fitness center, yoga studio, childbirth education center and peer community…
- Welcome to Divinity Studio, a sacred space to explore, heal and transform. They…
Candlelight Slow Flow
see all reviewsThis studio is so lovely and Erin is a great instructor! I loved hearing her talk about Luther for the meditative portion of the slow flow class. The pace was exactly what I’ve been looking for as I try various classes and get back into practicing more regularly. My MIL and husband also agreed that this was their favorite class and studio we’ve taken together. I look forward to trying their other classes soon.
Evolution Flow Yoga is a warm, welcoming studio rooted in growth, connection, and…Roll, Release & Relax
see all reviewsVery welcoming space with a lot of different equipment that enhance the stretches. Cesar, the instructor/owner, is very knowledgeable, methodical and patient. I really enjoy this class and want to try some of the more intense cardio sessions!
Get in Touch with Heal Fit Start Your Journey to Pain-Free Movement Today! At Heal…Slow Flow
see all reviewsThis studio is beautiful and a pleasure to be in. Kristen made me feel instantly welcome and at home. The flow was perfect, her breath cues were on point with the movements and really made me feel connected with my body. Will definitely be back.
Here at the Zen Den, they practice mindfulness, breath and movement through Yoga…Hot Vinyasa Yoga
see all reviewsGreat yoga instructor! Attentive with hands on adjustments. The yoga studio is nice and warm, did work up a sweat throughout the session. No one was present to check me in at the front desk.
They have evolved along with this community and the fitness industry. State of the…Bikram Music
see all reviewsMelissa is an excellent instructor. She brings calm, softness and compassion to her classes while maintaining clear instruction. I love her Yin classes too. I’ve missed taking Melissa’s classes after moving away from another studio where she teaches.
Bikram Yoga is a beginning yoga series designed to increase the quality of your life…Divine Rest
see all reviewsBest experience, was an amazing meditative sound bath it was just insane it was just what i needed after my day of work. Yoga mat was great quality and it was a small class.
Lake Tahoe Yoga is Tahoe's Best Studio offering classes indoors, on the beach and…- Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…
- We provide a space for nurturing our better selves through a diverse selection of…
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