Warm Foundation and Form
see all reviewsEverything about Leslie and this class was exactly what I needed at that moment. Her kindness, curiosity, respect and wisdom were a perfect blend that transcends the physical layer. I was able to let some negative emotions move through me and thus remain true to the deeper benefits of the practice.
It is their mission to support their community by developing each student’s practice…- Strength Training, Pilates, …
Energize Wellness & Physical Therapy.
Energize Wellness & Physical Therapy, 117 South Union Street, Suite B, Traverse City, Traverse CityMat Pilates
see all reviewsWhat a great class! I really enjoyed how well the class flowed, the clear directions from the instructor, and the challenging but doable exercises! Can’t wait to go back!
Energize Wellness & Physical Therapy is a Traverse City wellness studio offering… CP Reformer Flow 1.5 (50 Mins)
see all reviewsDifficult to hear the instructor, I don’t know all the vocabulary yet so I was a bit lost in this class
Club Pilates provides small group and private training classes for reformer Pilates…- At Modus+, their mission is to create a welcoming, inclusive community where movement…
Reformer Level 1.5
see all reviewsJess is amazing! She’s a thoughtful instructor and I always feel perfectly challenged in her classes
They are a locally female-owned and operated boutique studio, offering personalized…- Yoga, Prenatal, …
Nickie Matters at New Moon Yoga
10781 East Cherry Bend Road , Suite 4, Traverse CityAt New Moon Yoga, both teacher and student are invited to become living embodiments…