ALL LEVELS
see all reviewsShe said lagree is harder than regular reformer class. I agree đ Tough class but so good. Instructor was good at keeping the class moving quick but still reminding us to move slow to feel the pose to itâs max.
The Lagree Method is a high intensity, low impact full body functional strength andâŚLagree - Beginner
see all reviewsReally enjoyed Stellaâs class - great explanation and demonstration, super friendly and adjusted the weights depending on my level. I will definitely be back!
Welcome to the Lagree Method on the Microformerâa workout experience like no otherâŚTENSION: BASE
see all reviewsIâve been training Lagree since 2012 & while the variety of studios available now is great, the culture and technical standard here truly set it apart! Tension Haus is eliteâhigh intensity, zero impact, and total muscle failure. Georgina is a standout coach; her technical cues and pacing are perfect, ensuring you maximise every second on the Microformer. Efficient, challenging, and technically superior. This is the best place for real strength and conditioning.
STRENGTH. ENDURANCE. COMMUNITY Welcome to Tension Haus â a premium Lagree studioâŚ