RUN x LIFT: Abs & Ass (60 min)
see all reviewsJohn was incredibly attentive when I explained that I have a hearing sensitivity (hyperacusis). He immediately switched my treadmill spot with someone else's so I wouldn't be directly in front of the speaker. Throughout the class, he also helped correct my posture and even went out of his way to find the mat and resistance band I was looking for. I felt so supported! On top of that, he brings such a welcoming energy to his classes. I highly recommend signing up for John’s class!
Workout like a rockstar, feel like a rockstar! Try what is said to be the best workout…Power Up: Full Body
see all reviewsI loved this full body workout! Tough but manageable. Marielle gave clear instructions and was fully present during the entire session which felt secure and gave that extra push! The location is a big plus with the ”cave” feeling. Highly recommend!
Get ready for a fitness experience that goes beyond the ordinary! At Trime Studio…Red Light Therapy Vinyasa
see all reviewsreally love this studio, and Ida! beautiful space, wonderful vibes.. extra pep for red light therapy!
Hos NEST Innerhealth Studio på Södermalm, hittar du massor av spännande klasser…POWER & RANGE
see all reviewsMartin made me feel incredibly comfortable. I was a bit nervous about weightlifting, but his calm and professional approach put me right at ease. I really appreciated how he attentively corrected my form throughout the session. Plus, working in a small group made the whole experience feel cozy and safe.
If you're looking for a studio with classes that are as challenging as they are fun…HITWOD.
see all reviewsJonathan’s classes are the perfect workouts - and the music is awesome and it’s lovely that he mentions that you can work out in teams or on your own ! 🙌
Fightbox Fridhemsplan is our largest training space. A dark, high-energy environment…Urban Recovery - Silent Retreat (discounted)
see all reviewsamazzingg place really enjoyed the silent retreat , sauna and cold bath contrast therapy!
(ENGLISH BELOW) Välkommen till Ignite Studio! Här tränar du högintensivt med löpning…- New in town? Or wanting to rediscover your city? Let a local runner who also happens…
- WolffWear sells classic outdoor and triathlon accessories and clothing. They also…